Egg corn soup
Overview
Corn is also called corn, corn, and cob. It is an annual grass plant, an important food crop and an important source of feed, and the food crop with the highest total yield in the world. Corn is a staple food material with the highest nutritional value. The vitamin content is 5-10 times that of rice and wheat. It also contains a variety of trace elements that other rice types cannot match. Dietary fiber corn is rich in cellulose, which not only stimulates intestinal peristalsis and prevents constipation, but also promotes cholesterol metabolism and accelerates the excretion of intestinal toxins. Corn soup is a Cantonese dish that belongs to the soup category. It is made from corn, eggs, salt or sugar, cornstarch and other ingredients. Other ingredients can also be added to make corn soup with different flavors.
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Ingredients
Steps
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Raw materials
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Beat the eggs and set aside
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Break off the corn kernels and cut them into particles with a knife (if there are too many, use a juicer to beat them into particles)
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Put water and wolfberry in the pot and bring to a boil
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Add corn kernels and rock sugar powder
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Pour in the egg liquid, pour it in circles around the pot, and stir quickly
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Pour in water starch and stir evenly
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It’s done. If you like condensed milk, add an appropriate amount of condensed milk