Three Color Quinoa Soy Milk
Overview
When making soy milk at home, don’t be stupid and just add soybeans. In fact, as long as you mix a handful of other ingredients into the soybeans, you can have a different soy milk every day. It’s no problem if you don’t make the same milk for at least a month. I opened a pack of three-color quinoa, and recently I I especially like to drink quinoa soy milk. Tricolor quinoa is an internationally recognized healthy grain and is called nutritional gold. The Food and Agriculture Organization of the United Nations recommends it as the most complete nutritional food for humans. It is suitable to mix a handful of soy milk with you, and the nutrition of soy milk will be doubled.
Tags
Ingredients
Steps
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Prepare 40 grams of dry soybeans and 10 grams of three-color quinoa, and use a wall-breaking machine to make soy milk. The ingredients do not need to be soaked in advance, you can just make them directly, which is very convenient.
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After cleaning, add it to the wall-breaking machine. Some friends are not used to it and like to soak the beans before beating them. If you must soak the beans, remember to put them in an air-conditioned room or refrigerator for refrigeration and soaking in summer to prevent long-term soaking in high temperatures in summer from breeding bacteria.
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Put the beans and quinoa into the glass of the crusher, add 1000 ml of water, and fasten the lid of the glass.
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Place the glass firmly on the base of the wall breaking machine, select the soy milk function, and then press start.
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After waiting for twenty to thirty minutes, the soy milk will be ready. You can drink it directly after pouring it out. It is smooth and has no residue.
