Stir-fried chrysanthemum vegetables

Stir-fried chrysanthemum vegetables

Overview

Chrysanthemum, also known as chrysanthemum brain, is a perennial herbaceous plant of the Asteraceae family. There are wild species in Guizhou, Jiangsu, Hunan and other places, and now there are a small amount of cultivation in various parts of the north and south of my country. It has a special rich aroma of chrysanthemum, unique flavor, slightly sweet, cool and refreshing, and refreshing to eat. Chrysanthemum stems and leaves are bitter, pungent, and cool in nature, and have the effects of clearing away heat and detoxification, cooling blood, lowering blood pressure, and regulating appetite and so on

Tags

Ingredients

Steps

  1. Prepare the ingredients, clean them, cut the chrysanthemum and garlic into small pieces

    Stir-fried chrysanthemum vegetables step 1

  2. Heat oil in a pan

    Stir-fried chrysanthemum vegetables step 2

  3. When the oil is 70% hot, add the chrysanthemum and garlic and stir-fry until soft. Add salt and chicken essence to taste

    Stir-fried chrysanthemum vegetables step 3

  4. Remove from pot and plate

    Stir-fried chrysanthemum vegetables step 4

  5. Alright 😁.

    Stir-fried chrysanthemum vegetables step 5