Whole wheat bean paste buns

Whole wheat bean paste buns

Overview

Seeing that there are still red beans in the refrigerator, let’s make a bean paste bun! Adding whole wheat flour makes it healthier😄.

Tags

Ingredients

Steps

  1. Soak the red beans overnight in advance, add an appropriate amount of water and boil them in a pot.

    Whole wheat bean paste buns step 1
  2. Add the boiled red beans to the sugar while it's still hot, stir to dissolve, and let cool for later use.

    Whole wheat bean paste buns step 2
  3. Pour wheat flour and whole wheat flour into a large bowl.

    Whole wheat bean paste buns step 3
  4. Add yeast powder again.

    Whole wheat bean paste buns step 4
  5. and lead-free baking powder.

    Whole wheat bean paste buns step 5
  6. Pour in warm water.

    Whole wheat bean paste buns step 6
  7. Use chopsticks to stir into cotton wool, and finally pour a little corn oil.

    Whole wheat bean paste buns step 7
  8. Knead into dough and let rise in a warm place until doubled in size.

    Whole wheat bean paste buns step 8
  9. Knead and deflate the dough, divide it into small pieces, and roll it out into thin pieces on all sides and thick in the middle.

    Whole wheat bean paste buns step 9
  10. Wrap in bean paste filling.

    Whole wheat bean paste buns step 10
  11. Wrap it like a bun, seal side down.

    Whole wheat bean paste buns step 11
  12. Steam in a pot with cold water. After the water boils, steam for eight minutes, then turn off the heat and simmer for two minutes.

    Whole wheat bean paste buns step 12