Stir-fried lentils with green pepper
Overview
When I went to the market to buy groceries, I saw a lot of lentils next to an old lady. I happened to read in a book a few days ago that they can strengthen the spleen and neutralize the cold, relieve summer heat and reduce dampness. It can be used to treat vomiting and diarrhea caused by summer heat-dampness, spleen deficiency, vomiting, prolonged diarrhea after eating less, quenching thirst due to water cessation, redness and white discharge, and malnutrition in children. I thought about buying some to eat back,
Tags
Ingredients
Steps
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Wash and cut the lentils in advance and set aside
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Green peppers and garlic are also cut in advance
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Heat oil in a pan, sauté the garlic, then add the washed lentils and stir-fry.
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Then, add the cut green peppers and stir-fry, then add an appropriate amount of water, stir-fry until cooked, add an appropriate amount of salt, chicken essence, seasoning and stir-fry evenly
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It’s time to take it out of the pan and put it on the plate.
