Beet Salad

Overview

Beet is easy to digest, helps increase appetite, relieves headaches, and prevents colds and anemia. It has certain effects on preventing goiter and preventing and treating atherosclerosis. It can also accelerate the body's absorption of protein and improve liver function. It can regulate the hardening intensity of softened blood vessels and prevent the formation of thrombus in blood vessels, and plays an important role in the treatment of high blood pressure. Today I used beets to make a salad, and the bright color adds a lot of color to the dish.

Tags

• cold dishes
• home cooking
• andrographis paniculata
• apple
• beetroot
• egg
• potatoes
• salad dressing
• small tomatoes

Ingredients

Steps

1. 1 Wash beetroot with skin

   

2. 2 Do not peel, boil in water for 40 minutes, until chopsticks can be inserted

   

3. 3 Cooked beetroot is easy to peel and dice

   

4. 4 Peel, core and cut the apple into pieces

   

5. 5 Small tomatoes cut into pieces

   

6. 6 Boiled potatoes cut into cubes

   

7. 7 Hard-boiled eggs cut into cubes

   

8. 8 Wash andrographis, mix all ingredients together, add salad dressing, stir evenly.