Nutritious soy milk

Nutritious soy milk

Overview

Barley is a diuretic and removes moisture from the body. At the same time, some red beans and soybeans are added to make it more nutritious

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Ingredients

Steps

  1. Soak barley, red beans and soybeans the night before. The picture shows them after soaking.

    Nutritious soy milk step 1
  2. Put it in a juicer and crush it. It's better to use a soymilk machine, so you don't have to cook it. I make a small amount, so I use a juicer. Squeeze with a juicer and pour into a pot and bring to a boil.

    Nutritious soy milk step 2
  3. When cooked, pour it into a cup and it's ready to eat.

    Nutritious soy milk step 3