Bird's nest with lily and wolfberry

Overview

Regularly making bird's nests for parents and children to replenish their health has become a very important thing in my life. Another important thing is to save money and make money to prepare for the first thing. #^_^# Bird's nest is a perfect combination with lily, rock sugar and wolfberry. This time I used it #^_^#

Tags

• soup
• common dishes
• maternity
• summer recipes
• banquet
• lily
• mineral water or purified water
• rock sugar
• super light feather swallow
• wolfberry

Ingredients

Steps

1. 1 Take two 13.2g cups of extra-grade ultra-light bird’s nest. The cups are not small, and the main moisture has been basically dried. It’s great!

   

2. 2 Take out the clean utensils, soak them in water for about 2 to 3 hours, and start picking out the hair. After 20 minutes of proficiency in the technique, the process is basically complete, but there will be some tiny fuzz, so you can continue to pick out it, and proceed directly to the next step if you don't mind.

   

3. 3 Tear the selected feathers into strips along the texture of the bird's nest and weigh them again. The hair is good!

   

4. 4 Place the bird's nest into a stew pot, pour in mineral water or purified water, so that the water is 1 cm above the bird's nest, cover it, wait until the water in the outer pot is almost boiling, put it into the stew pot, cover it, and set the timer for 20 minutes. Add rock sugar 5 minutes in advance.

   

5. 5 Lily and wolfberry need to be soaked in advance, simmered in a separate pot for 30 minutes, and then mixed with the stewed bird's nest.

   

6. 6 Eat an appropriate amount of bird's nest each time. After making it once, you can put the remaining stewed product into a small food container, seal it and store it in the refrigerator. The next time you eat it, warm it with hot water. Do not heat it in a microwave oven.

   

7. 7 The beautiful, versatile, healthy, nutritious and delicious lily and wolfberry bird's nest was born! ≡^ˇ^≡