Wheat germ rice soy milk

Wheat germ rice soy milk

Overview

My friend gave me a bag of wheat germ, and I just put some in it when making soy milk, which makes it more nutritious and delicious. Wheat germ, also known as malt powder and germ, is golden yellow granular. Wheat germ is derived from 1.8% of wheat essence and contains 15 kinds of nutrients. It is rich in vitamin E, protein, dietary fiber, etc., and has very high nutritional value. I happen to have small packages of ready-made rice and beans (containing soybeans, gorgon seeds, black beans, and buckwheat) at home, and one bag is just enough to make once.

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Ingredients

Steps

  1. Prepare ingredients

    Wheat germ rice soy milk step 1

  2. Wash the rice beans (I didn’t soak the rice beans, I used dry beans)

    Wheat germ rice soy milk step 2

  3. Pour into the soy milk machine and add water to the point between the high water level and the low water level

    Wheat germ rice soy milk step 3

  4. Pour in wheat germ

    Wheat germ rice soy milk step 4

  5. Install a wall-breaking cover on the soy milk machine (the cover needs to be removed when making porridge)

    Wheat germ rice soy milk step 5

  6. Set dry bean/wet bean function

    Wheat germ rice soy milk step 6

  7. The soy milk machine enters the working state, the beeping sound sounds, the work is completed, and you can drink it directly without filtering. (If there is no filter-free function, you need to filter the residue)

    Wheat germ rice soy milk step 7

  8. Finished product picture!

    Wheat germ rice soy milk step 8

  9. Finished product picture!

    Wheat germ rice soy milk step 9

  10. Finished product picture!

    Wheat germ rice soy milk step 10

  11. Finished product picture!

    Wheat germ rice soy milk step 11