Tangerine peel and mung bean syrup

Tangerine peel and mung bean syrup

Overview

The temperature this summer is higher than in previous years. It is very hot and stuffy, making people very uncomfortable. It is also particularly easy to get angry and have heat stroke, and your appetite is also affected. Below I will introduce to you a health-care sugar water that is especially suitable for summer consumption. Everyone knows that mung beans have the effects of clearing away heat and detoxification, relieving heat, diuresis, and removing acne. Moreover, tangerine peel is specially added to cook it together ~ tangerine peel has the effect of regulating qi and strengthening the spleen, drying dampness and reducing phlegm, and also adds flavor to the sugar water~

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Ingredients

Steps

  1. Choose mung beans that are free of insect holes and wash them thoroughly before use.

    Tangerine peel and mung bean syrup step 1
  2. Adding a little rice can make the taste smoother~

    Tangerine peel and mung bean syrup step 2
  3. Soak the tangerine peel in warm water first, then use a knife to scrape the impurities on the surface of the naan, and then cut it into strips

    Tangerine peel and mung bean syrup step 3
  4. Put the mung beans, rice and tangerine peel into the pot, add 10 times the water of the raw materials, and bring to a boil over high heat.

    Tangerine peel and mung bean syrup step 4
  5. When the mung beans and rice are cooked, turn to low heat and cook for another 5 minutes.

    Tangerine peel and mung bean syrup step 5
  6. Finally add half a stick of sugar and wait until the sugar melts.

    Tangerine peel and mung bean syrup step 6