Chicken bone, grass and dragon bone liver-protecting soup
Overview
Chicken bone grass has the effects of clearing away heat and detoxifying, soothing the liver, dispersing blood stasis and relieving pain. Therefore, this soup is very suitable for drinking by the whole family, especially for people who often socialize and those who stay up late for a long time.
Tags
Ingredients
Steps
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First prepare Ganoderma lucidum, chicken bone grass, white peony root and candied dates.
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This is wild chicken bone grass. Chicken bone grass has the effect of clearing heat, detoxifying, soothing the liver and relieving pain. Soak chicken bone grass in water for about 30 minutes, and then wash away the mud on the surface repeatedly (the wild type has more mud).
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Selected white peony root, candied dates and Ganoderma lucidum.
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Selected wild Ganoderma that is not bitter. Because some people are afraid of the bitter taste of soup. Just choose the one that’s not bitter. Keep the light and sweet fragrance.
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The ribs and ingredients are ready.
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Drain the pork ribs. PS: 500 grams of keel bone, pork fan bone, or lean meat will all work.
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Pour the pork bones into water to remove their smell. Pick up the water and add water to the chicken bone grass, pork ribs, white peony root and ribs. Generally add about 10 bowls.
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Simmer for about two hours. Just add salt to adjust the taste 10 minutes before turning off the heat.
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Chicken bone grass, Ganoderma lucidum, and white peony root are all too hard to eat after boiling, so take them out and don't want them.
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Remove the inedible ingredients and make a bowl of soup that can soothe the heart, soothe the liver, clear away heat and detoxify.
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You can have a bowl too. After drinking it, I feel clear and comfortable. This soup is loved by the whole family.
