Recipes tagged "Fujian cuisine"

196 recipes found

Coconut pumpkin glutinous rice cake

Pumpkin contains starch, protein, carotene, vitamin B, vitamin C, calcium, phosphorus and other ingredients. It is rich in nutrients and is often eaten by rural people. It is increasingly valued by urban people. Not only does it have high food value. And it has a therapeutic effect that cannot be ignored. According to "Southern Yunnan Materia Medica", pumpkin is warm in nature, sweet in taste and non-toxic. It enters the spleen and stomach meridians and can moisten the lungs and replenish qi, reduce phlegm and thicken phlegm, expel parasites and detoxify, treat cough and asthma, treat lung abscess and constipation, and has diuretic and beautifying effects. In recent years, research and experiments by domestic and foreign medical experts and scholars have shown that eating pumpkin can also treat prostate hypertrophy (pumpkin seeds can treat prostate hypertrophy), prevent prostate cancer, prevent arteriosclerosis, gastric mucosal ulcers, and calculus. I like to eat pumpkin very much, including pumpkin porridge, pumpkin pie, pumpkin pie, pumpkin steamed buns, pumpkin toast... various transformations of pumpkin, countless delicacies. Today I recommend a light and refreshing coconut-flavored pumpkin glutinous rice cake for a change of taste. The glutinous rice flour and flour have been fried to make them more fragrant, and they are already cooked ingredients. They do not need to be steamed for a long time, and a lot of moisture will not be produced on the surface. Dip it in coconut, add delicious taste to beautiful clothes, and enjoy it slowly.

Snacks Common dishes
Mustard braised clams

Clams have tender meat, delicious taste, high quality and low price. People like to cook, steam, stir-fry...all are very good cooking methods. Here I eat them with mustard and other seasonings, and the taste is also very good

Hot dishes Seafood
You can eat this way to eliminate phlegm and relieve cough - Luo Han Guo Spare Ribs Soup

Mangosteen is known as the fairy fruit. Mainly produced in the mountainous areas of Lingui County and Yongfu County in Guilin City, it is a valuable local product of Guilin. Nutritional value: The fruit has high nutritional value and is rich in vitamin C (400 mg to 500 mg per 100 grams of fresh fruit) as well as glycosides, fructose, glucose, protein, lipids, etc. It is a perennial herbaceous vine that grows in mountainous areas with an altitude of 300 to 500m, and is 2 to 5m long. The stem is slender and dark purple. Tendrils 2 branch almost to the middle. The leaves are alternate, the petiole is 2-7cm long; the leaves are heart-shaped and oval, membranous, 8-15cm long, 3.5-12cm wide, the apex is acute or acuminate, the base is ear-shaped and heart-shaped, the entire edge, and both sides are covered with white pubescence. The flowers are dioecious, with male inflorescences in racemes and female flowers solitary; the calyx is funnel-shaped, pubescent, with 5 lobes, the corolla is orange-yellow, with 5 complete lobes, the apex is acuminate, and the outer cover is white with brown pubescence. The gourd is round or oblong, pubescent, with 10 longitudinal lines, and the seeds are light yellow. The flowering period is from June to August, and the fruiting period is from August to October. This product is oval, oval or spherical, 4.5 to 8.5cm long and 3.5 to 6cm in diameter. The surface is brown, yellow-brown or green-brown, with dark patches and yellow pubescence, and some have 6 to 11 vertical stripes. There are style remnants at the top and fruit stem marks at the base. It is light and brittle, with thin skin and easy to break. Fruit pulp (mesocarp and endocarp) is spongy and light brown. The seeds are oblate and numerous, about 1.5cm long and 1.2cm wide; light red to brownish red, slightly sunken in the middle on both sides, with radial grooves around and grooves on the edges. The smell is slight and the taste is sweet. In the recent weather, many people have a hot cough. If the hot cough is not serious, you can treat it yourself without much trouble.

Soups Soup
Pumpkin glutinous rice cake

I remember that before I went to school and left home, my mother would buy the finished pumpkin cake every Chinese New Year and fry it for us as a dish for the New Year's Eve dinner. After coming to Beijing, I bought it a few times. When I saw the various potassium, acids and so on in the ingredient list, I suddenly thought why not make it myself. So based on my own baking experience, I improved this star cake. With her, you can quickly improve your reputation at the big banquet (⊙o⊙)

Staple food Pasta
Beef Ball Hot Pot is a big fan. I wonder if everyone also makes hot pot like this?

Learn how to cook Beef Ball Hot Pot is a big fan. I wonder if everyone also makes hot pot like this? with Quick dishes and Fujian cuisine.

Quick dishes Fujian cuisine
Pastoral bone soup

Winter is here, the weather is getting colder, smog is coming, and pharyngitis and tracheitis are also coming. The doctor ordered a light diet, so today I made a pot of soup - pastoral bone soup. The soup is sweet and sweet, the bones are soft and glutinous, and there is not a single corn or carrot left.

Soups Common dishes
Oyster Omelette

Learn how to cook Oyster Omelette with Snacks and Common dishes.

Snacks Common dishes
Yao Zhu Carrot Cake

Carrot cake, as one of the most popular varieties of Cantonese New Year pastries, has now become a pastry that can be eaten all year round. However, the sweetness of radish in winter is unmatched by radish produced in other times. In addition, traditional Chinese medicine emphasizes eating radish in winter and ginger in summer. Therefore, the habit of steaming radish cake after winter has never changed, at least in my family.

Snacks Fujian cuisine
[Southern Fujian] Braised bacon

This is a very suitable home-cooked side dish to accompany when cooking porridge or rice noodles. The slightly salty taste and tender meat are appetizing. Pork is well known and recognized for its many nutritional elements. In addition to protein, it is also an amino acid that is very good for the human body, making you energetic and energetic.

Hot dishes Home cooking
Stewed Silky Chicken with Yam and Lotus Seeds

[Stew] The soup is delicious and the soup is very clear, which is different from the boiled soup. In addition to being used to make sweet soup, lotus seeds can also be used to make soup. In fact, as long as the ingredients are used wisely, the dishes will be naturally delicious. There should be soup every day at home, the so-called "soup"; in addition to daily ingredients that can supplement nutrition, a balanced soup is also very important; drinking nutritious soup every day can play a role in health care, beauty and anti-aging. You may wish to make good use of ingredients commonly used at home, such as red dates, lotus seeds, lilies, mangosteen, candied dates, dried figs, pear, papaya, etc. When making soup, you can add a little of these ingredients to make the soup more delicious and nourishing.

Soups Common dishes
【Pepper, salt and scallion pancakes】

Learn how to cook 【Pepper, salt and scallion pancakes】 with Snacks and Common dishes.

Snacks Common dishes
Keel Corn and Winter Melon Stew

After Xiaoshu, the high temperature and humidity in summer become more and more intense, which makes people lose their appetite and they prefer light food. But my little master still wants to eat meat! That day, I cooked a pot of corn and winter melon with dragon bones. The fragrance of corn and winter melon blended with the meaty aroma of dragon bones. I thought it was great! Praise the meaty aroma of keel, praise the fragrance of corn and winter melon,

Soups Common dishes
Braised Chicken Wings with King Oyster Mushroom

Braised chicken wings are a favorite among meat lovers like us. Everyone is making braised vegetables, whether stir-fried with sugar, colored with soy sauce, or directly braised with soy sauce, the method is always the same, but the taste is very different. Each family has its own experience. It may be a rare experience, or it may be a fresh attempt. There is no final answer for delicious food. What you love is the best.

Hot dishes Common dishes
Osmanthus sugar rice cake

Learn how to cook Osmanthus sugar rice cake with Snacks and Common dishes.

Snacks Common dishes
Beef pilaf

Plucked rice - a lazy person's meal, of course it is also a quick dish! But the taste and nutrition are not bad! It's the weekend and I always want to go out for a walk or be lazy. In order to be able to schedule our weekend trip - to ride the waves on the beach, I made some free time to make a meal. Because this was also the first time to cook rice pilaf, my husband was full of praises for eating it, and he was very happy; in the process of cooking, it is rare to fail the first time... I'm narcissistic!

Staple food Home cooking
Three cups of duck with tangerine peel

There are many ways to prepare three-cup duck in the Hakka area, but the ingredients are similar. The main ingredients are duck meat, light soy sauce, authentic Hakka Huanglao wine, rock sugar, and water. Others are added according to each family's preferences. Small families generally don't need to cook the whole duck. Buying half a duck can easily make it as delicious as a big hotel. The secret is that I use home-brewed black glutinous rice wine and tangerine peel. After cooking, the aroma fills the room, making people want to eat.

Hot dishes Fujian cuisine
Eight Treasure Brown Seeds

I hid the dumplings for the Dragon Boat Festival until today, but I was a bit lazy. These dumplings are said to be eight treasures. In fact, I counted them according to the ingredients, and finally they became nine treasures. I don’t care, the last word is that they are delicious.

Staple food Snacks
Chicken dipped in scallops

With the combination of sea, land and air, various ingredients bring out their own flavors and blend into new flavors, triggering an unprecedented sense of freshness for the taste buds.

Hot dishes Soups
Red bean and lotus root soup

Traditional Chinese medicine believes that lotus root is cold in nature and sweet in taste. When used raw, it has the effects of cooling blood and dispersing blood stasis; when used cooked, it can benefit blood, stop diarrhea, strengthen the spleen, and appetizer. In winter, lotus root is often cooked with meat. When cooked with red beans, it has the effects of nourishing and strengthening the spleen and stomach. It has certain benefits in dealing with the dryness in the northern winter.

Soups Common dishes
Simple version of scallion pancake

Learn how to cook Simple version of scallion pancake with Staple food and Home cooking.

Staple food Home cooking
【Southern Fujian】Enoki Mushrooms

Everyone has their own preferences for radishes and vegetables. You love your radishes and I like mine. The diet is very different and the taste is different. You like sweet and I prefer salty! I accidentally made a joke... When it comes to daily diet, let’s not mention the differences between the north and the south. Just say that there are differences between three and five neighborhoods, and each has its own way of cooking various ingredients. Maybe it tastes good to you or to mine, don’t miss it if you pass by...if you like it, please give it a follow. If you don't like it, complain! What I brought today is a enoki mushroom that many people like. I am talking about the enoki mushroom that I eat, not that something is enoki mushroom. Ahem... Speaking of Enoki mushrooms, many friends say they are delicious but can fill your teeth! Blame me... The more common ones seem to be stir-fry and hot pot. The method I will introduce today is my favorite way to cook enoki mushrooms. It not only retains the taste of enoki mushrooms but also maintains the texture and is quite good to eat! When it comes to enoki mushrooms, foodies only know how to eat them, but you may not know that the nutritional content of enoki mushrooms is also quite good. Flammulina velutipes has anti-cancer, liver protection, and is quite helpful for some gastrointestinal diseases. In addition, the high content of zinc in enoki mushrooms is helpful to our male friends’ prostate and combat effectiveness. [You know] And it also contains a lot of potassium, which is very good for high blood pressure. In addition, there are many benefits that we will not give examples one by one. For a foodie, what is more important than delicious food?

Cold dishes Vegetarian dishes
Steamed Pork Ribs with Taro

Learn how to cook Steamed Pork Ribs with Taro with Hot dishes and Home cooking.

Hot dishes Home cooking
Pumpkin and Purple Sweet Potato Buns

Pumpkin buns that children love to eat are made with purple sweet potato/bean paste filling, some milk powder and white sugar. They taste better than those bought outside and are safe and contain no other additives.

Staple food Home cooking
Braised Potato and Duck with Zhuhou Sauce

The frozen duck I bought was very big, almost five pounds, so I separated the two sides and made the salted duck on one side and the duck with potato sauce on the other.

Hot dishes Common dishes
Anti-dryness soup in autumn----Big Bone Lotus Root and Corn Soup

Lotus root clears away heat and cools blood: lotus root is cold in nature, has the effect of clearing away heat and cooling blood, and can be used to treat febrile diseases. Lotus root is sweet and liquid, and is especially beneficial for those with thirst, epistaxis, hemoptysis, and bleeding due to fever. 2. Laxative and antidiarrheal, invigorating the spleen and appetizing: Lotus root contains mucus protein and dietary fiber, which can combine with cholates in the human body, cholesterol and triglycerides in food, so that they can be excreted from the feces, thereby reducing the absorption of lipids. Lotus root exudes a unique fragrance and also contains tannins, which can strengthen the spleen and stop diarrhea. It can increase appetite, promote digestion, appetize and strengthen the body, and is beneficial to the recovery of health for those with poor appetite and loss of appetite. 3. Benefit blood and promote muscle growth: Lotus root has high nutritional value and is rich in iron, calcium and other trace elements. It is also rich in plant protein, vitamins and starch. It has obvious effects on replenishing qi and blood and enhancing human immunity. Therefore, Chinese medicine says: it is mainly used to nourish the heart and nourish the mind, and to replenish qi and strength. 4. Stop bleeding and disperse blood stasis: Lotus root contains a large amount of tannic acid, which has the effect of constricting blood vessels and can be used to stop bleeding. Lotus root can also cool the blood and disperse blood. Traditional Chinese medicine believes that it can stop bleeding without leaving blood stasis, and is a good food therapy for febrile disease. Lotus root is a low-fat food with high nutritional value. It can be eaten raw, steamed, fried, or stewed. Lotus roots should be chosen with white skin, thick and short lotus joints, and preferably with a delicate fragrance. The first segment at the top of the lotus root is called the lotus head, which has the best taste and is suitable for eating raw. It has high vitamin content and low fiber content. Eating raw lotus root has a refreshing and moisturizing effect, which is especially suitable for those who have a hot body or suffer from acne. The second and third sections of the lotus root are older and are best used for stewing. The remaining sections are too thick and are only suitable for soup. Boiled lotus root is rich in iron, and people with frail anemia can eat more. Many people will scrape off the lotus root skin, but this is actually very wasteful. Lotus root skin is rich in cellulose. If it is not moldy, rotten or black, there is no need to throw it away. Lotus root turns black when heated because it is rich in reducing substances such as vitamin C and iron, which oxidizes when heated and becomes darker. When stewing lotus roots for a long time, it is best to use ceramic or stainless steel utensils. Avoid using iron or aluminum pots, and try not to use iron knives to cut lotus roots to reduce oxidation. Lotus root is rich in vitamin C and crude fiber, which not only helps digestion and prevents constipation, but also supplies carbohydrates and trace elements needed by the human body, prevents arteriosclerosis, improves blood circulation, and is beneficial to physical health. It is generally recommended to eat lotus root three times a week, with the best effect at dinner. Make soup with lotus root and pork ribs, which can improve sleep quality. Lotus root can strengthen the spleen and stomach. Pregnant women eating lotus root can remove congestion accumulated in the abdomen and promote milk secretion. Lotus root soup has a cough-relieving effect. Drinking the juice squeezed from the skinned lotus root directly can treat severe coughs. However, patients with poor digestive function of the spleen and stomach and gastric and duodenal ulcers should not eat lotus root. People with loose stools should not eat raw food.

Soups Common dishes
[Southern Fujian] Fried Eggs with Chives and Shrimp

If you have nothing to do, cook some vegetables and continue to post. In today's society is so developed and living materials are constantly improving. People's health quality has been improving, from various nutritional products to the pursuit of natural and authentic taste. They all reveal the word picky. In the case where various dishes have different effects, there is a natural food combination that is comparable to Viagra. Yes! As you can guess, everyone knows [Fried Shrimp with Leeks and Eggs]. Chives have the effect of nourishing kidney qi and regulating body functions. It should be noted that it is to replenish kidney qi, not to tell you to strengthen yang. Otherwise, everyone will criticize me again soon! ! ! People need essence, qi, spirit, and if kidney qi is insufficient, people will be weak. All kinds of unmotivated! Shrimp contains higher protein than fish, eggs, and milk, and has a variety of microelements. According to traditional knowledge, the combination of the two can have the effect of aphrodisiac, which is a delicious food that is good for you and good for me. As for the effect, everyone has different opinions, but one thing is certain: it tastes delicious

Hot dishes Home cooking
Fried corn with almonds

Stir-fried corn with almonds is also a convenient private dish with nuts. The almonds are salty and crispy, while the corn is sweet and tender. Combined with red carrots and green sweet peppers, this healthy and colorful dish will whet your family's appetite every time.

Hot dishes Common dishes
Glutinous rice cake fish cubes

Learn how to cook Glutinous rice cake fish cubes with Hot dishes and Common dishes.

Hot dishes Common dishes
Shrimp, Pork Ribs and Sea Cucumber Soup

During this season, the shrimps sold in the vegetable market are all freshly peeled shrimps. Maybe it is the Chinese New Year, and they are all used to make delicacies using shrimps. The price is also twice as expensive as the unshelled ones. However, I think it's a good deal. My grandma at home just happened to take some cooked sea cucumbers and make some shrimp and sea cucumber soup. The most important thing is not to forget to put a few green onions before serving. It will be delicious.

Soups Soup
Stir-fried lamb tripe

Sheep tripe: Sweet and warm in nature and flavor, it can replenish deficiency and strengthen the stomach, and treat symptoms such as fatigue, irritability and heat in the hands and feet, frequent urination and sweating. It can be consumed by the general population, and is especially suitable for people with thin constitutions, fatigue and weakness; suitable for people with weak stomach Qi, nausea, inability to eat, night sweats, and frequent urination. Sheep tripe is not suitable for storage and should be eaten as you buy it. Before cooking the lamb tripe, it is best to blanch it in boiling water to remove the mucus on the surface of the lamb tripe and make it taste better.

Hot dishes Fujian cuisine
Mushroom Pork Siomai

Shaomai, also known as Shaomai, Shaomei (written in Inner Mongolia, pronounced shāomài), etc., has a fluffy and folded top shape like a flower, and a thin and open skin. It is a snack made of hot noodles as the skin, wrapped with stuffing, and steamed in a cage. It is said that it originated in the western region of Inner Mongolia in the late Ming and early Qing dynasties. It later spread to Beijing and Tianjin and was called Shaomai, and then to Jiangsu, Zhejiang, Guangdong and Guangxi, where it was called Shaomai. There are great differences in materials and methods between the northern and southern shaomai. Glutinous rice is mostly used as filling in the south, while meat is mostly used in the north.

Staple food Home cooking
Chestnut and Purple Sweet Potato Glutinous Rice Cake

When I'm in a bad mood, I just want to make myself happy and make a simple glutinous rice cake, using steamed purple sweet potato and steamed chestnuts! The taste is definitely fragrant and tender!

Snacks Fujian cuisine
The second of two lamb chops---lamb chops braised with winter melon

Lamb chops naturally taste delicious when fried, but the cooked soup is wasted. Some lamb chops are boneless and full of meat, and they have no texture when fried. So use the porridge function to cook the lamb chops first, so that they are cooked but not rotten. You can mix some good quality ones with ribs and fry them, and the remaining meat or meat will be cooked. Add the bone-in but average-quality winter melon and continue using the porridge function. Delicious and nutritious mutton soup will come out of the pot, and two dishes are served in one dish. The pressure cooker is really a good helper. You can add things, don't worry, just leave it as you like. It's so good.

Hot dishes Fujian cuisine
A nutritious soup for autumn--------[Peanut Corn Pork Ribs Soup]

I have been making this peanut, corn and pork ribs soup for some time. I like to cook the pork ribs soup with corn. The soup is sweet and not greasy. I also add some red peanuts and wolfberry, which makes it more nutritious. A bowl of pork ribs soup in this autumn season is both nourishing and delicious!

Soups Home cooking
Lychee meat

This dish is a bit like pork slices. Although I am not original, but with a learning attitude, I want to learn from you and ask for your advice! I hope that I can learn a lot of knowledge in Meitian and do better and better!

Hot dishes Home cooking
Taro candy

Long time no see, everyone. Although I make food every day, I’m sorry for my laziness and I haven’t included in the recipe. Recently, I’ve been asked, um, let’s put up the recipe. I always agreed and didn’t write it. Forgive me for being busy with raising a baby and going to work. Damn dad Mi set my alarm clock so that I wouldn’t go to work, which made me late😁. My relationship requires me to concentrate on cooking, eating, and raising children, okay?

Dessert Fujian cuisine
Short ribs and potato soup

Short ribs and potato soup is one of my favorite soups. It is simple to make and the ingredients are easily available. Short ribs stewed with potatoes is the perfect combination in my opinion. There is no need to add a little bit of MSG at all, and it can be so delicious. When the soup is boiling, the aroma fills the house, and the meat has a strong aroma. After the potatoes are cooked, they also absorb the perfect meat flavor and become more delicious.

Hot dishes Soups
Healthy Mushroom, Yam and Pork Ribs Soup

Winter belongs to the kidney, and the kidney governs the essence of the organs and is the source of life, so the winter months are the best time to take supplements in all four seasons. This means that the four seasons correspond to the five internal organs in terms of weather and the human body. In winter, it is advisable to regulate the kidneys. The kidneys are the source of life. Therefore, the most important thing to take in winter is to nourish the kidneys. If the kidneys are strong, the human body will also be strong. According to the principle of traditional Chinese medicine, those who are deficient should be replenished and those who are cold should be warmed. In the winter dietary principles, you should eat more warm and hot foods, especially those that warm and nourish kidney yang, to improve the body's cold resistance. Food supplement in winter. Shiitake mushrooms, the king of plant protein, are black foods that nourish the kidneys. Yams, red dates, wolfberries, and pork ribs are the first choice nourishing foods in winter, so this soup is especially suitable for winter consumption. If you like it, check it out:

Soups Soup
Fresh radish, bacon, pork and hoof soup

There is a famous dish in the south of the Yangtze River: pickled bamboo shoots, marinated meat, and fresh meat. Considering that spring bamboo shoots are not available in every season, today Chef Chen used the four-season vegetable radish instead of spring bamboo shoots to cook a pot of fresh and delicious soup.

Soups Soup
Yuanyang Yong Tofu

Two different kinds of tofu, cooked together, family members can choose from multiple options. As the saying goes, everyone has their own preferences for radish and green vegetables. A dish that everyone will like~~

Home cooking Fujian cuisine
Poria, barley and red bean soup

Poria, barley and red bean soup, our family cooks it almost every day in summer. The biggest effect of this soup is to dilute water and remove dampness. Barley and red beans, both of which are common and commonly used tools for removing dampness. Poria cocos can not only remove moisture from the body, but also enhance immunity, prevent excessive gastric acidity, etc. It is a very good traditional Chinese medicine. Summer is humid and hot, so this soup is perfect!

Staple food Porridge
【Marazhan Seafood Scrambled Eggs】

Malajan sauce, the key ingredient in today’s dish [Marazhan Seafood Scrambled Eggs], is one of the many condiments I add just to make one dish. When Tong Choi came on the market last summer, I ate too many stir-fried garlic and chili curds. Thinking of the signature dish of my favorite Malay restaurant [Stir-fried Tung Choi Mala Chan], I couldn’t wait to buy Mala Chan Sauce. It was really hard to buy, so I finally bought it in HK. I made it once during the National Day holiday after I bought it, and it has been forgotten in the refrigerator since then. If I hadn't brought a lot of food back from my husband's house on New Year's Day and I completely cleaned out the refrigerator, this bottle of Malajan sauce would probably have stayed in my refrigerator until it expired. Now that I have found it, I can’t waste it. I searched a lot of recipes online and was very interested in the [Marazhan Seafood Scrambled Eggs] recorded on Chrissy’s sister’s blog, and the ingredients my husband’s family brought back happened to include fresh squid and shrimp. What are you waiting for? Try it right away.

Hot dishes Common dishes
[Roselle Stewed Chicken] is a blood-enriching and beautifying product suitable for stay-at-home girls

As the saying goes, there are only lazy women and not ugly women, so I often make homemade soups when I stay at home. Dried cabbage and asparagus root are two nutritious foods that I often drink in autumn and winter. Today, I specially stewed the K of Hearts soup, which is most suitable for women. What are the effects of Juxiu? We still need help from Du Niang. I only heard about this stuff from my friends. It tasted great when I cooked it for the first time. My little baby drank a bowl of it when he came back. When he saw it, he asked his mother if it could be eaten. Cantonese friends who want to look good come and have a look

Hot dishes Common dishes
Egg Mochi

Across Taizhou, some mochi are always prepared before the Chinese New Year as a Spring Festival food. They can be preserved for a long time by soaking them in water. Each family also has different ways of eating it, among which egg mochi is one of the more popular ones. It is simple to make and delicious. The heated mochi is as soft as cotton, and with the addition of eggs and chives, the taste is fragrant, glutinous, soft, smooth and delicate.

Snacks Fujian cuisine
Tomato pork ribs soup

In the summer, use tomatoes and meat ingredients to make soup. The soup is really delicious, sweet and sour, appetizing, and good for the spleen. There is no need to add MSG or chicken essence. The umami flavor of tomatoes is enough to make people salivate. The soup is delicious and the ribs melt in your mouth. The slow-cooked soup is rich in lycopene and vitamins and is especially suitable for men

Soups Common dishes
Winter melon, barley and dragon bone soup

Learn how to cook Winter melon, barley and dragon bone soup with Soups and Common dishes.

Soups Common dishes
Oyster omelette. Oyster braised

Oyster brand, for Xiao Hang, who has been wandering around, is full of the taste of home. My mother often says: thick oil, strong fire, coriander, pepper and fresh fish sauce. The five supporting roles are indispensable to create a plate of oyster brand that makes shopkeeper Xiao Hang think about it day and night. In terms of main ingredient selection, the oysters must be small. Bigger is not always better. Xiao Hang, who likes the big ones full of fat, thinks boiling them is the proper way to eat them, haha! It would be even better if a farmer makes sweet potato flour! The ratio of sweet potato flour and water is one to three.

Snacks Hot dishes
Cold folded ear root

The root of the fungus is also called Houttuynia Cordata. It has a special smell, so it is difficult for ordinary people to accept it. However, it has high nutritional value and is a good ingredient for both medicinal and food purposes. It has antibacterial, anti-inflammatory, digestive aid, heat-clearing, detoxifying, anti-allergic, anti-radiation, anti-cancer and anti-cancer effects. I prefer the tender head with leaves, because it tastes not only crisp and tender, but also has a milder taste than the root. However, it is difficult to see it in the market. I came across it by chance when I went to the supermarket a few days ago, so I bought it home, washed it, mixed it and ate it like this. Unexpectedly, it was very popular with my family. I made it several times and ate it all every time.

Cold dishes Vegetarian dishes
[Southern Fujian] Nourishing mutton stove

Since ancient times, Chinese people have had the habit of eating mutton to nourish the body after autumn. Mutton is generally divided into sheep and goat. Due to the regional climate, sheep are more commonly eaten in inland and some areas. Sheep are usually killed and skinned directly for subsequent use. In most places in the south, goat meat is still the most popular choice over mutton. The difference is that goat meat is solid and has skin, so it tastes better. The warm nature of mutton is very suitable for slow replenishment, especially on cold winter days. Eating mutton can help you resist wind and cold, enhance your immunity, cure physical weakness and cold sensitivity, and nourish your essence. It can be said to be a food specially prepared for the cold winter. China has a vast territory and a long history of cooking culture. There are many cooking methods for eating mutton. No matter which faction of cooking you are in, you have unique insights into the ingredients. No matter which group you belong to or you have your own group, you are all pursuing the delicious food. Maybe you think the best way to cook mutton is to boil mutton in plain water like Mongolia, or maybe you think a flatbread and a bowl of mutton soup in the morning are the best. Or maybe charcoal grilled whole lamb is your favorite! No matter what kind of cooking you like, maybe you should try the Fujian cuisine method of cooking mutton. I hope you like it...

Hot dishes Home cooking
Shrimp Wontons

The homemade shrimp wontons are really big! I used light soy sauce and lard to make a soup, and it tasted like it was when I was a kid!

Staple food Home cooking
Beauty and slimming~~White radish stewed pork ribs soup

White radish, as the saying goes: If you like to eat radishes, you are a good child [Actually, I don’t know where the saying comes from, anyway, it is my mother’s famous saying] I couldn’t understand it no matter how much I thought about it when I was a child. Just asking me why I am a good boy? Ventilate! Ventilation is a good boy? Still growing taller! Only when I grew up did I realize that my mother was just trying to prevent LOMON from being a picky eater! Give your children more radish soup, white radish and pork ribs soup, which is refreshing and mild. From the appearance, it is not greasy or greasy, and the soup is neither thick nor heavy. It is more suitable for people who sit for a long time or socialize outside. There is also a folk saying that eating radish in winter and ginger in summer, therefore, eating this dish in winter is very nourishing.

Soups Soup
Crystal Siomai

I've always wanted to do it, but I haven't taken any action, which shows that my execution ability is extremely poor.

Staple food Home cooking
Beer drunk chicken wings

[Japanese cuisine attaches great importance to beautiful appearance. They eat with their eyes, while Western food is tasted with the nose, while Chinese food emphasizes color, flavor, and taste, so it is tasted with the tongue]. I have always been used to making beer duck; beer fish, etc.; today I will try to use beer instead of cola to make chicken wings, and experience the different deliciousness [Beer Drunk Chicken Wings].

Private kitchen Common dishes
Wolong Cold Cucumber

Cold cucumber is a refreshing home-cooked cold dish with cucumber as the main ingredient. It has a crisp and refreshing taste, is easy to operate, is beautiful and nourishing, and is rich in nutrients. It can be cut in various ways: slices, dices, shreds, strips, etc. Today, on the occasion of the 66th birthday of the motherland, as a descendant of the dragon, we have made a Wolong cold cucumber based on the dragon. In this way, we wish that our motherland will be more prosperous and strong, and that the people's lives will be happier and healthier!

Cold dishes Vegetarian dishes
Qingming fruit

As a northerner, born in the 1980s, this was the first time I heard about Qingming Fruit, and it was also the first time I made it! It happened that my son asked me about the origin and customs of Qingming Festival. I took this opportunity to explain the knowledge to my son and have a parent-child interaction. The children were also very interested! Parents, please try it together with your baby! ! !

Private kitchen Fujian cuisine
【Minnan】Sauteed whitebait with mustard greens

I have opened up a small space in my yard and planted several kinds of vegetables. It is safer to grow organic vegetables yourself. The more beautiful the vegetables nowadays, the more worried you are about pesticide residues. It is also very good to be able to eat it yourself and give it to others. Today I will introduce a little home-made method. In addition to the delicious taste, the nutritional index is also very high. It is suitable for the whole family and for you who want to lose weight

Hot dishes Home cooking
Light and light to cleanse the stomach--Tofu and Shiitake Mushroom Soup

I've been getting really angry lately, so I eat something light to cool down. Tofu is a component of soybeans. Soybeans are sweet in taste and neutral in nature. They enter the spleen and large intestine meridians. They have the effects of strengthening the spleen and widening the middle, moistening dryness and eliminating water, clearing away heat and detoxifying, and replenishing qi. Soybeans are also antibacterial and anti-inflammatory, and are effective against pharyngitis, conjunctivitis, stomatitis, dysentery, and enteritis. But don’t overdo it. No matter what it is, overdosage will be bad.

Soups Common dishes
Mushroom and chicken soup

Old hen soup is really the most eaten after giving birth. When I was a child, the hens at home were fed to lay eggs, so in my memory I never drank chicken soup when I was a child. ^_^^_^^_^^_^ There is no way my family is poor! But my parents would kill the roosters they raised and fry them for us to eat. They were just fragrant and super delicious. Home-raised chickens are good. This is the taste that I still can’t forget.

Soups Soup
Yam old duck soup

The old duck is not only rich in nutrients, but also because it lives in the water all year round, it is cooler in nature and has the effects of nourishing the yang of the five internal organs, clearing away the heat caused by fatigue, nourishing blood and promoting water circulation, nourishing the stomach and promoting fluid production. The old duck sent by a friend in Zhejiang is stewed with yams that have the effects of tonifying the spleen, lungs and kidneys. This free-range duck is different from the ones sold in the vegetable market. The stewed soup has a rich duck aroma without any fishy smell. It is original and delicious, not greasy at all, and has excellent taste and nourishing effect

Soups Soup
Coconut Green Sago Dew

A must-have dessert every time you eat in Xiamen Chaofu City, the hot sweet soup will definitely bring warmth to the increasingly cold season!

Drinks Fujian cuisine
Peanut stewed chicken feet

Autumn is here, the weather is hot and cold, and it gets really cold in the morning and evening, so you need to take supplements at the right time. In recent days, I have started to stew a few chicken feet for myself, or add some vegetables, or fresh peanuts in autumn, eat the meat and drink the soup. One stew is just enough to make my stomach full and moist.

Soups Soup
Bergamot Pumpkin Bun

Bergamot buns are a type of colorful buns, named after their appearance that looks like a bergamot hand. The production method is very simple and is very popular among children.

Staple food Home cooking
Sweet and nourishing---Pork bones braised with Cordyceps flowers

A few common pieces of pork bones, a few ordinary pieces of corn, and a handful of cordyceps flowers, a delicious and strengthening soup was born. Cordyceps flower is neither a grass nor a flower, it is just a fungus. Fresh Cordyceps flowers are beautiful golden yellow and have similar ingredients to Cordyceps sinensis, but the content of each ingredient is different. Therefore, Cordyceps flowers are not a substitute for Cordyceps sinensis. They are not as magical and are not included in traditional Chinese medicine. However, it is mild in nature, neither cold nor dry, and has the effects of nourishing the lungs, kidneys, and protecting the liver. Because of its good taste, it is a popular ingredient and is often used in soups and medicinal meals.

Soups Common dishes
Putian style lychee meat

Learn how to cook Putian style lychee meat with Hot dishes and Fujian cuisine.

Hot dishes Fujian cuisine
Upgraded version of pickled pork

This is an upgraded version of pickled pork, which adds grass chicken and lettuce to the original ingredients. Do you think it can be fresher?

Hot dishes Chinese cuisine
Famous snacks can also be made into dishes---Youxi Bu Ya

The production of duck in Youxi, Fujian has a history of more than 100 years. During local festivals, weddings and birthdays, smoked duck is generally smoked to entertain guests. The so-called Bu duck is a duck smoked with rice and tea leaves. The duck has a unique smoky aroma. If an important guest comes to the house, the host will serve duck legs as a treat. The people of Youxi are very hospitable. A large duck leg, two fried eggs and homemade red wine are served in a bowl for the distinguished guests to enjoy. It was the first time that my husband came to my house and saw such hospitable parents. He was frightened by the large bowl of duck egg wine. A super big duck leg is enough for a full meal, which makes him a little scared if he doesn't know how to drink. However, it is stricter now to catch drunk drivers. Generally speaking, the driver will not force the driver to drink. Production method: 1. Choose a fatter duck (about 1.75 kg) and clean it up. Use bamboo strips to support the whole duck, then mix salt, MSG, garlic, chili, and chili sauce and apply it on the duck's body and marinate it all morning. 2. Then put 100 grams of rice and a handful of tea leaves on the bottom of a dry iron pot, put a wire mesh on it (the wire mesh is about 15 cm away from the bottom of the pot), place the duck on the wire mesh, cover the pot, and wrap the gap around the lid with a damp cloth to make sure it is airtight. Use low heat under the stove to slowly burn the rice and tea leaves at the bottom of the pot into smoke, and smoke the whole duck thoroughly. 4. When the smoke coming out of the side of the pot turns from white to yellow, the pot is ready to serve. 5. When ready to eat, steam, cut and serve. Product features: The duck body is tooth yellow, shiny, crispy skin and tender meat, with a fragrant aroma. When eating, remove the bones and slice into pieces. Dip it with minced garlic and vinegar and drink it with wine, which is full of flavor.

Hot dishes Fujian cuisine
Diced Pork and Tiger Skin Chili

No matter how spicy it is, the spicy taste always leaves people with endless aftertaste! When I was in college, I already had dinner in the school cafeteria, but the smell of the cafeteria often made us have to go to restaurants outside! A portion of tiger pepper and two bottles of beer, let him (now my husband) and I chat about life and ideals😄😄😄...

Hot dishes Fujian cuisine
Tongcao Pork Bone Soup in the Milk Soup Series

Give your baby lots of love!!!

Soups Common dishes
Hakka Specialty Shacha Braised Pork Knuckles

Learn how to cook Hakka Specialty Shacha Braised Pork Knuckles with Hot dishes and Private kitchen.

Hot dishes Private kitchen
Lotus root, corn and pork ribs soup

Lotus root, corn and pork ribs soup is a tonic soup in which three ingredients are stewed together. It is nutritious, light and delicious. Pork ribs have the effects of nourishing yin and moisturizing, replenishing essence and blood; corn is mild in nature, sweet and light in taste, and has the functions of regulating the stomach and spleen, nourishing the lungs and calming the heart, clearing dampness and heat, benefiting the liver and gallbladder, delaying aging, etc. It has certain effects on preventing cancer, lowering cholesterol, and strengthening the brain; raw lotus root is sweet and cold in nature, and has the effects of nourishing the stomach and spleen, nourishing blood, and promoting muscle growth.

Soups Soup
Three-juice braised pot

The stew pot applies the traditional stewing cooking method to modern catering. No water is added to the pot, and the ingredients are stewed entirely by the moisture of the food itself. This not only well preserves the nutritional content of the food, but also allows the various ingredients in the pot to maintain their original flavors, making one pot of food achieve the perfect effect of nutritional balance, freshness and tenderness.

Hot dishes Common dishes
Fish belly and radish stew

I went to the supermarket today and saw fresh fish belly on sale, so I bought some. This fish belly and radish stew is a dish I often ate when I was working in Fuzhou. The dish I ate in Fuzhou was a bit sweet, but I slightly improved it when I made it at home, making it suitable for my family.

Hot dishes Common dishes
Shrimp and tofu soup

Learn how to cook Shrimp and tofu soup with Soups and Home cooking.

Soups Home cooking
American Ginseng Black-bone Chicken Soup

American ginseng is also called American ginseng, American ginseng, American ginseng, etc. Originating in the United States and Canada, it is the root of American ginseng, a plant of the Araliaceae family. It has the dual effects of nourishing yin and replenishing qi, calming the mind and improving intelligence, clearing away heat and promoting fluid production, and reducing fire and relieving heat. It is used for qi deficiency and yin deficiency, internal heat, cough, wheezing, phlegm and blood, deficiency of heat and irritability, thirst, dry mouth and throat, etc. The saponins in American ginseng can effectively strengthen the central nervous system, calm the mind, eliminate fatigue, and enhance memory. It can be used to treat symptoms such as insomnia, irritability, memory loss, and Alzheimer's disease. Black-bone chicken has 10 kinds of amino acids, which is a good product to replenish fatigue and nourish the body. Eating black-bone chicken can improve physiological functions, delay aging, and strengthen muscles and bones. It has obvious effects on preventing and treating osteoporosis, rickets, iron deficiency anemia in women, etc.

Soups Common dishes
Chayote Scrambled Eggs

Chayote is quite delicious

Hot dishes Fujian cuisine
[Traditional Fujian Lychee Meat] Mom’s specialty dish

Lychee meat is a traditional famous dish in Fuzhou with a history of two to three hundred years. It is named because its color, shape and taste are all similar to lychee. The preparation method is to cut the lean pork into oblique pieces with a cross knife. Because the depth and width of the buns are uniform and appropriate, they are rolled into a lychee shape after deep-frying and served with tomato sauce, balsamic vinegar, sugar, soy sauce and other seasonings. Home-style lychee meat simplifies cooking and is more suitable for ordinary family cooking. I said in a previous blog post: My father’s specialty is drunken pork ribs, while my mother’s specialty is the traditional Fujian dish lychee pork. Every time there is a family gathering, my mother must show off her special dish. As children, we have never gotten tired of eating this dish for many years, and now our children love it even more. Especially Xiaoyu, he always believes that grandma's lychee meat tastes better than all the hotels.

Hot dishes Common dishes
Bubuliansheng~~yellow rice cake

One of the pasta dishes that my hometown must make during the Spring Festival. My hometown is called cake. First, the filling is yellow glutinous rice cake; second, compared to the round steamed buns, there is an extra flower on the head, just like sesame seeds blooming higher and higher. Then I will give you a noble name.

Snacks Fujian cuisine
Lotus seed and pork belly soup

Pork tripe contains nutrients such as protein, fat, and inorganic salts, which can replenish deficiency and strengthen the spleen and stomach; lotus seeds can strengthen the spleen and replenish qi. This dish can strengthen the spleen and stomach, replenish deficiency and qi, and is easy to digest. Therefore, it is a health care choice for expectant mothers. It is also a nutritious meal during pregnancy preparation.

Soups Common dishes
Braised black-bone chicken with durian core

Every summer from June to August, the body will experience cold symptoms, sweating and cold feet, and then it will last for a long time like a bad cold, and all the symptoms of body cold will appear... It is really scary to experience this every year! The symptoms appeared again in early June. My husband said to try eating durian. Durian is of hot nature. If you are of cold nature, just try it with durian😃 It is better than taking medicine! I immediately went to the supermarket to buy durians. After eating the first one, the initial symptoms disappeared. I then bought and ate until I have eaten 6 durians💪It turns out that durians are the nemesis of cold body👏👏👏

Hot dishes Common dishes
Clam tofu soup

Eating more soy products can delay menopause, delay metabolism and make women age slower, so sisters should eat more soy products!

Soups Soup
Spare ribs and winter melon soup

Winter melon is rich in protein, carbohydrates, vitamins and mineral elements and other high nutrients. The difference between winter melon and other fruits is that it does not contain fat and contains very low sodium. It has diuretic and moisture-removing effects. It is not difficult for you to lose weight quickly with the winter melon weight loss method! Winter melon is cold in nature, and its flesh and pulp have diuretic, heat-clearing, phlegm-resolving, and thirst-quenching effects. It can also treat edema, phlegm, asthma, summer heat, and hemorrhoids. If you boil winter melon with the skin on and drink it in soup, it can reduce swelling, diuresis, clear away heat and relieve summer heat.

Soups Common dishes
Corn Muffins

Learn how to cook Corn Muffins with Staple food and Home cooking.

Staple food Home cooking
Southern Fujian Sliced Pork

Learn how to cook Southern Fujian Sliced Pork with Hot dishes and Fujian cuisine.

Hot dishes Fujian cuisine
Umeboshi stew

Umeboshi has a unique aroma and delicious taste, and can be seen in both large and small banquets.

Private kitchen Fujian cuisine
[Southern Fujian] Pork egg with green onions, coriander and vegetables

One of my personal favorites is the side dish of green onions, coriander and preserved eggs, which is great when used with porridge and rice. Preserved vegetables is my local name, which is dried radish. What's your name there? Preserved vegetables are made from radishes dried in the sun and pickled by stone pressing. I remember when I was a kid, my family would often make some to stir-fry porridge! Especially the preserved egg dish introduced now can make people eat an extra bowl of porridge. With the enrichment of modern material life, it has become very convenient to buy something to eat. Preserved vegetables have also been developed into a variety of flavors, and are low in salt and healthy. Preserved vegetables have the nutrients of radish, a variety of vitamins, etc... and have the function of appetizing and aiding digestion. The taste is very crisp and salty, and it is paired with fried eggs. That's even more delicious. Today I'm going to introduce this simple home-cooked farm stir-fry to you. I hope you like it.

Hot dishes Home cooking
【Minnan】Garlic lettuce

Nowadays, people's life and material aspects have become better, and there is plenty of food and fish all day long. All of them are big-chested and thick-waisted, with shiny faces. In addition, I stay up late or even all night long, always on my computer or mobile phone. All reveal sub-health! A friend asked me whether my eyes are dry because I play on the computer all the time. I put eye drops on my eyes, is there anything I can eat to help? I would advise my friends to rest more and look at the green plants in the distance. That is to eat more lettuce. In addition to the well-known effect of lettuce in lowering cholesterol, lettuce is actually also rich in vitamins. Among them, vitamin E and beta carotene can protect the eyes. Lettuce is generally used as a salad or as a sandwich in a burger. Today we use the simplest method to make the most beautiful taste

Hot dishes Home cooking
Southern Fujian hairtail rice

Learn how to cook Southern Fujian hairtail rice with Staple food and Hot dishes.

Staple food Hot dishes
【Minnan】Tomato Pleurotus eryngii

King oyster mushroom is a kind of mushroom with a slight almond flavor. It is named after its large flesh and texture like abalone. All mushrooms contain very good nutrients, and king oyster mushrooms are no exception. In addition to protein and vitamins, it also contains a variety of mineral elements, and the amino acid content is also very high. Regular consumption has the effect of improving immunity

Hot dishes Home cooking
Purple sweet potato and yam cake

Yam is sweet in taste and neutral in nature, and enters the lung, spleen and kidney meridians. It is neither dry nor greasy, and has the effects of strengthening the spleen and lungs, replenishing the stomach and kidneys, strengthening the kidneys and replenishing essence, improving ears and eyesight, supporting the five internal organs, strengthening muscles and bones, strengthening the mind and calming the mind, and prolonging life. The functions of purple sweet potato are to fight cancer, prevent cancer, soften blood vessels, lower blood pressure, lower blood lipids, supplement calcium, and perform fitness and beauty. If we talk about the unique nutritional value of purple sweet potatoes, then it must be the anthocyanins it contains. Studies have shown that anthocyanins are a type of antioxidant substances that can help the body deal with free radicals (many evidences show that free radicals can cause oxidative damage to fats, proteins and nucleic acids, and are important causes of some diseases such as cancer, cardiovascular diseases and neurological diseases). Yam and Purple Sweet Potato Cake has high nutritional value, eating more is good for the body, and it looks very beautiful when made! The whole family loves it!

Snacks Cold dishes
Burnt grass jelly

Learn how to cook Burnt grass jelly with Snacks and Fujian cuisine.

Snacks Fujian cuisine
Coconut milk jelly cake

Sister Mi likes to eat jelly, but I don’t want to give it to her, so I made it myself using white jelly. A very good work

Snacks Fujian cuisine
The most spicy dish to go with the meal-----pork belly with pepper

This dish can be said to be my husband's favorite, but I don't like pork belly very much. Not only is it greasy, but eating too much of it may also raise cholesterol levels, even though our bodies are healthy. But you also need to pay attention to a balanced diet. Besides, eating too much oil is not good for your health. Relatively speaking, I reject them. After all, the health of my family is in my hands. Seeing that my husband has been working hard recently, I feel sorry for him, so I just reward him with a few dishes that he likes. Although it is a reward, I still have to abide by my principles. I slowly fry the pork belly until the oil is released. This way, it is not only not greasy, but also very delicious and has a slight spiciness that goes well with rice.

Hot dishes Common dishes
[Glutinous rice cake]---Grandma passed it on to my mother, and my mother passed it on to me

Glutinous rice cake is a delicacy passed down from generation to generation. It was passed down from my grandmother to my mother, and my mother passed it down to me. Doesn’t it sound like you don’t quite understand what it is? If I say that in my hometown, the local dialect for eggs is chicken, do you understand now? As the name suggests, glutinous rice cake is a cake made of glutinous rice and chicken.

Staple food Pasta
Qinhuai remains the same

Does the name of this dish sound good? This is a snack made of yam, minced meat, and crab meat. The taste is quite good! It is a healthy delicacy. This is also the delicacy I tasted at Lin Xia’s boutique gourmet store in Sha County when I traveled to Fujian this spring. I just make some changes in the process of learning. It can be considered somewhat innovative. Lin Xia is the consultant of the Celebrity Chef Professional Committee of the Fujian Sanming Catering and Cooking Association. The snacks she makes are second to none in Sha County, Sanming, Fujian! This dish is suitable for all ages, especially the elderly.

Hot dishes Fujian cuisine
Fuzhou rice cake

Fuzhou rice cake is a traditional delicacy in Fuzhou. During the Chinese New Year, everyone will make their own or buy ready-made ones to eat, which symbolizes prosperity every year. I remember when I was a child in Fuzhou, every Chinese New Year, my mother would soak the rice, grind it, filter the water, and steam the rice cakes to eat. The sweet taste is always unforgettable. Today I used Xinliang’s sticky rice flour and glutinous rice flour to make mom’s taste. It can be eaten directly after steaming. It is even more delicious when fried.

Snacks Fujian cuisine
Beer pig's feet

A dish that both the little one and the little one’s dad like to eat! I am also very happy to see them eating happily~

Hot dishes Fujian cuisine
Shacha Beef

Learn how to cook Shacha Beef with Hot dishes and Private kitchen.

Hot dishes Private kitchen
Sauerkraut and beef

This dish was ordered by my daughter. She originally wanted beef brisket stewed with tomatoes. The meat she bought was not very suitable and there were no tomatoes. Mima was going to buy tomatoes. Her daughter said: Mom, let’s eat beef noodles with sauerkraut. This kid really knows everything. This reminds Mimi that the sauerkraut she made a while ago hasn't been eaten yet, so let's eat sauerkraut and beef noodles. Mima's arms have been hurting recently, so she didn't make noodles by herself. She used finished noodles, which is secondary. Pickled beef and sauerkraut are the main characters. It happened that my mother also came over. After eating, she asked me how to make noodles. This is also a recognized way of doing it, haha. The sauerkraut here uses Xuelihong, which Mima pickled by herself. Since it has not been eaten yet, nor has she taken pictures of the finished product, the post has not been posted yet. Make it up later.

Hot dishes Home cooking
【Minnan】Stir-fried Pork with Mushrooms

Fungi are one of the best species given to humans by nature. All kinds of fungi contain extraordinary nutrients. The one we are going to introduce today is the shiitake mushroom, a member of the fungus family. The shiitake mushroom should be the biggest among fungi in terms of market share. Generally, the most common ones with the highest share are dried shiitake mushrooms, followed by fresh shiitake mushrooms. What magical effects do shiitake mushrooms have? The edible value and functions of shiitake mushrooms go beyond what you know about shiitake mushrooms. When I was a child, I often heard of people stepping on nails or sawdust or even growing corns. In an era when tetanus shots were scarce, shiitake mushrooms were a magical medicinal material and people are still using them today. Shiitake mushrooms contain a variety of enzymes and amino acids needed by the human body. Among the amino acids needed by the human body, shiitake mushrooms account for 7 types. Therefore, this content is quite amazing. In addition, shiitake mushrooms have high protein, various oligosaccharides and trace elements, which can improve fatigue. The immune-enhancing effect is quite significant, and it has three major effects: anti-cancer, lowering blood pressure, and delaying aging. It has been used by many companies to extract ingredients to make health products

Hot dishes Quick dishes
Barbecued pork rice dumplings

The Dragon Boat Festival is here. If you count, you will find that the glutinous rice has been packed into more than 20 kilograms. Just think about it and you will know how many rice dumplings are packed! Hehe, everything is sorted out after the package is finished. According to this rule, the diary will not be updated after the festival, so I’d better take the time to get it done as soon as possible. This year, most of the rice dumplings are made with meat, mainly fresh meat. There are many flavors. A few days ago, I used pork rib sauce to marinate the meat, and then I used barbecued pork sauce to marinate the meat. In the past two days, I used Shacha sauce. They are all delicious. The food we eat at home is also more casual, and the most important thing is that it suits our family's taste. This is entirely my own practice and is for reference only. I am busy washing, wrapping and cooking every day, and after it is cooked, it is often snatched up. It feels good. There are two ways to make bacon rice dumplings. One is to mix the meat with rice, and add some salt and soy sauce to the rice. This method is suitable for wrapping sausages and bacon. The finished product is salty and delicious, and you will want to eat it. One is to make the meat into a filling, instead of mixing it with the rice, but fill the rice with the marinated meat. This method is suitable for making fresh meat rice dumplings. You don’t need to put salt in the rice. As long as the filling is evenly packed, it will taste just as delicious, and it is easier to operate when wrapping. Let’s sort out this barbecued pork dish first, because this is the only one I took a picture of the finished product. Hehe!

Snacks Common dishes
One Pot, Two Cups - Bamboo Sunflower Pork Ribs Cup - Mung Bean Pork Ribs Cup

First of all, I would like to thank Meitian and Tianji companies for their trust and allowing me to participate in the trial of this Tianji DGZN22-22BWG cloud intelligent water-proof electric stew pot! When this saucepan arrived home, I couldn't wait to unpack it, and what I saw was such a beautiful blue color! This color is particularly refreshing in the hot summer, like a wisp of cool breeze blowing slowly ------Thank you again, Meitian and Tianji Company! First time trying it out, what should I do? Let’s make a pot of pork ribs! There are three inner pots, one large, two small, and two small ones. First, use the two small ones to cook the Bamboo Fungus Pork Ribs Cup and the Mung Bean Pork Ribs Cup. You can stew two different soups in one pot to satisfy different tastes, surprise your family, and impress yourself.

Soups Fujian cuisine
Umeboshi and Vegetable Patties

Be careful to roast over low heat. If you like spicy food, add some chili pepper!

Staple food Home cooking
Black-bone chicken and yam soup

Even in hot weather, you need to replenish your body. You should eat one piece of black-bone chicken every month. As long as the combination is reasonable, it will be fresh and refreshing, warm and tonic without causing internal heat. This black-bone chicken and yam soup does not contain longan, jujube, ginseng, etc., but only stewed fresh chicken and yam. It is warm, nourishing, fragrant and refreshing. If you eat it in summer, choose crispy yam for more freshness. Choose a good black-bone chicken and simmer it slowly over low heat. The rich aroma of the fresh chicken has already filled every corner of your home. When it is served, the aroma hits your face. When you put it in a bowl, the soup is white and crisp. The black and white chicken pieces and yam are dotted with a few green onions. When you enter the mouth, the meat is rotten and chewy, and the cheeks are fragrant...

Soups Common dishes
Hericium mushroom, corn and chicken soup

Hericium has a very good nourishing effect and can treat indigestion, gastric ulcers, duodenal ulcers, neurasthenia and other diseases. It is said that eating Hericium will rejuvenate youth. Cooked with native chicken, it is very nourishing and nutritious.

Soups Common dishes
Plum Blossom Bean Buns

Learn how to cook Plum Blossom Bean Buns with Staple food and Home cooking.

Staple food Home cooking
Seaweed and Luffa Soup

I found that loofah goes well with seafood. It tastes delicious no matter how you grill it or stir-fry it.

Hot dishes Soups
Lotus seed chicken

In the good stage of winter health preservation, this lotus seed chicken is given to everyone. Lotus seeds are neutral in nature, sweet and astringent in taste, and enter the heart, spleen and kidney meridians; they can nourish the spleen and stop diarrhea, nourish the kidneys and clear away astringency, nourish the heart and calm the mind. It is used for chronic diarrhea due to spleen deficiency, spermatorrhea, palpitations and insomnia. It is mainly used to treat symptoms such as sleepiness and dreams at night, insomnia, forgetfulness, upset and thirst, low back pain and weak feet, deafness and eyesight, spermatorrhea, stranguria, chronic dysentery, deficiency and diarrhea, metrorrhagia and vaginal discharge in women, and stomach deficiency and inability to eat. Chicken is neutral in nature, warm in nature, and sweet in taste. It enters the spleen and stomach meridians and can warm the middle and replenish qi, replenish essence and marrow. Fungus nourishes blood, moistens the lungs and fights haze. Garlic moss contains sugar, crude fiber, carotene, vitamin A, vitamin B2, vitamin C, niacin, calcium, phosphorus, and other ingredients. The crude fiber contained in it can prevent constipation. Garlic moss is rich in vitamin C, which has obvious effects on lowering blood lipids and preventing coronary heart disease and arteriosclerosis, and can prevent the formation of thrombosis. Check out this dish if you like:

Hot dishes Fujian cuisine
Lean Meat Soup

Learn how to cook Lean Meat Soup with Soups and Home cooking.

Soups Home cooking
Specialty of northern Fujian - taro dumplings

One of my hobbies is collecting local snacks and specialties. I collected the taro dumplings today! Hehe!

Staple food Home cooking
Bamboo fungus, scallops and winter melon soup

Scallops are tender, delicious and nutritious. They are a pearl at the banquet and a high-end tonic. Due to its neutrality, it is suitable for anyone to eat. Winter melon has the effects of clearing heat, detoxifying, diuresis and reducing phlegm. It is suitable for chronic gastritis, heatstroke and high fever, dysuria, nephritis, coma and other diseases. Bamboo fungus has high nutritional value and is rich in crude protein, fat and a variety of vitamins necessary for the human body. Add a little bamboo fungus when making soup, and it will taste delicious and reveal a hint of mountain fragrance.

Soups Soup
【Yantai】Oyster baked

What I love most about living in a coastal city is the variety of seafood. My favorite way to cook oysters is to boil them directly or make oyster pans. As long as the oysters are fresh, neither method has a special sea smell. For me, who is inland, this is also the most acceptable method to me. A Bite of China 2 introduced the making of oyster pan. When I watched it, my mouth watered all over the place. In order to achieve a better taste, I mixed the formula myself, which is slightly different from the recipe on TV. It tastes better and is suitable for a wider range of people. You can also make delicious oyster rolls by remembering the following tips: thick oil, high heat, pepper, coriander, and fish sauce.

Staple food Fujian cuisine
My favorite delicious bite: loofah broth

My parents like to make meat slice soup, and the vegetables that go with it are different~~~~~ But without exception, the soup is clear in color, the meat slices are tender, and the taste is refreshing and fragrant~~~ It tastes refreshing in summer and delicious in winter~~~~ Those who like spicy food, those who don't~~~~ Everyone in the family, old and young, loves this meat soup~~ Especially for children, a piece of meat soup can help them eat two more bowls of rice~~~ I have never tired of eating the meat soup made by my parents since I was a snack~~After marrying my husband, he, a grown man who doesn’t know how to cook, also started to make this soup for me~~~I always couldn’t master the trick at the beginning. The soup was turbid and the meat was not tender. For this reason, he specially learned this soup from his parents~~~Now he can make it very well~~~O(∩_∩)O~~~

Soups Common dishes
Braised Sausage Southern Fujian Food

Braised sausage is a unique southern Fujian delicacy. It is salty and slightly bitter. It can be cut into small pieces and eaten directly. It can also be stir-fried with celery and other vegetables. It is an excellent delicacy to accompany wine and rice!

Hot dishes Fujian cuisine
Fried rice noodles

Fried rice noodles is a classic traditional snack that belongs to southern Fujian cuisine. It is a popular dish. The main ingredient is rice noodles, stir-fried with cabbage and other vegetables. Fried rice noodles are a kind of Cantonese snack. The classic fried noodles is to add an egg and some seasonal side dishes. Most of these side dishes are bean sprouts (all year round), water spinach (summer), and lettuce (spring, autumn, and winter).

Snacks Fujian cuisine
【Chaoshan】preserved vegetables and eggs

Preserved vegetables, namely dried radish, dried radish. Together with Chaoshan pickles and fish sauce, it is also known as the Three Treasures of Chaoshan. Because radish is commonly known as cabbage in Chaoshan, it is also called preserved vegetable. Preserved vegetables are very helpful for digestion and are a frequent visitor to Chaoshan people’s breakfast table. Sometimes they overeat and eat a piece of preserved vegetables and they will feel very comfortable. I made this preserved egg dish today, which is a Chaoshan specialty. My mother-in-law grew, dried and pickled the radishes herself. Every Chinese New Year, when everyone in the family is about to leave and go to work, they take a bottle of preserved vegetables with them!

Hot dishes Fujian cuisine
Lotus root powder and osmanthus sugar cake

I really like watching "The Legend of Zhen Huan" and I suddenly had a craving for it a few days ago, so I searched it, and it turned out that it was the recipe of this master of Honey Kitchen. I tried it, and the response was pretty good. Thank you, Master @ Honey Kitchen. But I wrote it comprehensively and in detail myself, hey, it’s really addicting to come here. The sweetness of the osmanthus is like a euphemistic and passionate woman like Shen Meizhuang, and the taste of the lotus root powder glutinous rice cake is like her calm and tough character. My sister said yes~ This lotus root powder and osmanthus sugar cake tastes really good. I am really lucky to have such a clever woman like my sister. Hahaha, I have traveled through time! Isn’t it! Isn’t it! ! !

Snacks Fujian cuisine
Cold bean sprouts

Bean sprouts are the sprouts produced after soaking the seeds of mung bean, a leguminous plant. Eating sprouts has become a new fashion in recent years. Among sprouts, mung bean sprouts are the cheapest and nutritious. They are one of the foods highly recommended by natural foodists. During the germination process of mung beans, vitamin C will increase a lot, so the nutritional value of bean sprouts is greater than that of beans. Bean sprouts have high medicinal value.

Cold dishes Fujian cuisine
Braised yellow croaker noodles

Braised yellow croaker noodles are a traditional Han snack in Shanghai. They are fish-flavored, tender and melt in your mouth. First fillet the fish, then cut it into 4 small pieces, mix in a little egg white, salt and starch and marinate slightly, wash and chop the mustard seeds. Use two tablespoons of oil to sauté the onions and ginger, then add the yellow croaker bones with the fish meat removed and fry briefly. Then pour 1 tablespoon of cooking wine, add water and all seasonings and cook for 10 minutes. Remove all the ingredients from the pot and leave the remaining high heat. soup, then add chopped mustard and yellow croaker meat and cook together. Use half a pot of boiling water to blanch the noodles, then take them out and put them into the yellow croaker soup. Simmer over low heat. When the flavor is absorbed and the noodles are cooked and soft, turn off the heat and serve.

Staple food Noodles
Teochew Cuisine of Oysters

This is a delicious snack in Chaozhou cuisine. It has won everyone's love for its tender texture and delicious ingredients. I hope it can bring you a wonderful feeling during the making process and a nostalgic taste while enjoying it.

Hot dishes Fujian cuisine
Chaoshan Fried Vermicelli Sticks

Every place has special snacks, and every traveler will miss the delicious food of his hometown from time to time. Many times, for wanderers, they may not be able to return to their hometown often to eat their favorite snacks and miss their favorite taste! Fortunately, today's transportation is becoming more and more developed, and logistics is becoming more and more convenient. For many delicacies, the finished products may not be delivered by express delivery, but the raw materials can be found in major supermarkets or online shopping malls. Whether it is work or life, I have always thought like this: There is no bad thing, only the determination not to do it! Just like the delicacies of hometown, maybe people who are away from home can't taste the atmosphere of hometown. However, if we just talk about the taste, as long as we have the same raw materials and know how to make it, we can still make it taste good! What I want to share with you today is one of Chaoshan’s special snacks—Chaoshan Fried Vermicelli Sticks! Fanshuan is the name of Chaoshan people, also known as sweet potato powder, sweet potato powder and sweet potato powder. Note: Everyone has a sense of superiority about where they are from, and I am no exception. I am very proud of myself as a Chaoshan person. Although the partner I eventually married was not from Chaoshan, I feel proud that I possess the unique qualities of Chaoshan people! A person's eating habits can tell a lot about a person's character! The same is true for people in a place! Chaoshan people live by the sea. Their ancestors’ main occupation was fishing. They like to eat seafood and need to go to sea. They are not afraid of wind and waves, so Chaoshan people are not afraid of risks. Chaoshan people pursue the original taste of ingredients in their diet, but they can derive a lot of sauces to match the food, so Chaoshan people pursue innovation. The new generation of Chaoshan people no longer just stay in the footsteps of their ancestors. They are able to accept new things with ease, such as hot peppers, Sichuan peppercorns and other foods with strong tastes. Therefore, Chaoshan people are very receptive and tolerant! Not afraid of risks, pursuing innovation, being receptive, tolerant, and daring to think and do, this has also contributed to the glory of Chaoshan Chinese people all over the world! The content of the note is not to show off that one is from Chaoshan, but to share the fine style of Chaoshan people! If people want to survive better in this world, they must learn a better spirit! It’s not that Chaoshan people don’t have shortcomings (if you want to say that Chaoshan people are bad at this or that, please avoid it!), it’s just that we have to learn from others’ strengths so that we can make ourselves stronger!

Staple food Home cooking
Huayuer’s home-cooked side dishes~~~~~~ Braised Pork Ribs with Shacha Sauce

Learn how to cook Huayuer’s home-cooked side dishes~~~~~~ Braised Pork Ribs with Shacha Sauce with Hot dishes and Meat dishes.

Hot dishes Meat dishes
Corn, Yam and Pork Ribs Soup

[Corn, Yam and Pork Ribs Soup] - This is a delicious, sweet and nutritious soup suitable for the whole family. It has the effects of strengthening the spleen, appetizing, removing dryness and nourishing. It can also replenish physical strength and increase the body's resistance.

Soups Common dishes
Salty Lean Pork and Winter Melon Soup

Learn how to cook Salty Lean Pork and Winter Melon Soup with Soups and Common dishes.

Soups Common dishes
Condensed milk sweet potato glutinous rice cake

This time is the sweet potato harvest season. As a sweet potato lover, I try to make sweet potatoes into various delicacies. Today I will serve a glutinous rice cake with sweet potato filling. It is soft and has endless aftertaste.

Snacks Fujian cuisine
Black-bone chicken soup for blood circulation and beauty

Learn how to cook Black-bone chicken soup for blood circulation and beauty with Soups and Soup.

Soups Soup
Taro balls, a famous snack in southern Fujian

Learn how to cook Taro balls, a famous snack in southern Fujian with Snacks and Fujian cuisine.

Snacks Fujian cuisine
Great Buqi and Blood Oxtail Soup

Oxtail is the most active part of the cow's body. Since the tail is constantly moving throughout the day, the meat of the oxtail is firm and strong. Oxtail has the effects of harmonizing blood and replenishing qi, strengthening muscles and bones, and nourishing skin and kidneys. It is also mild in nature and is very suitable for replenishing the body of people with physical weakness. Ox tail is rich in colloid. After stewing for a long time, the colloid and colloid of ox tail will dissolve in the soup, making the soup very delicious. Beef bone marrow has the effect of replenishing the middle, replenishing essence and marrow. Beef marrow can moisten the lungs and kidneys, moisturize the muscles and make the face happy. It has a wonderful effect in treating fractures, bruises and pain. Stew the oxtail and bone marrow together to make a great tonic. After simmering for 3 hours, you can drink a bowl of it and it will leave a fragrant aroma on your lips and teeth. The meat from the oxtail will slide into your mouth as soon as you touch it.

Soups Soup
Meatball and wonton stew

Learn how to cook Meatball and wonton stew with Soups and Common dishes.

Soups Common dishes
(Fujian cuisine) Chicken with distiller's grains

Green red wine is a traditional rice wine variety characteristic of Fuzhou, Fujian Province. It uses Fujian's unique Gutian red yeast rice as the saccharification fermentation agent, selects the best glutinous rice, and mixes it with the secret medicine white yeast. It is brewed according to traditional techniques and modern biotechnology. It is amber in color and has a smooth and long taste. Generally, Fuzhou people like to add green and red wine to things like chicken, duck, ribs, pig's trotters, etc., or stew or pot them, which gives them a mellow taste and rich nutrition. For example, when a woman is in confinement, she eats native chicken stewed in green and red wine.

Hot dishes Fujian cuisine
Stir-fried pork swallow with leeks

Learn how to cook Stir-fried pork swallow with leeks with Hot dishes and Fujian cuisine.

Hot dishes Fujian cuisine
Lotus Root Pork Ribs Soup

Winter is coming, so let’s moisten ourselves with a bowl of soup.

Soups Home cooking
【Fujian】Buddha jumps over the wall

Buddha Jumping Over the Wall is a famous traditional dish in Fuzhou that combines all kinds of delicacies from mountains and seas. It is well-known at home and abroad and is listed as the top dish in Fujian recipes by culinary circles everywhere. It has a history of more than 100 years. I tried making it for the first time at home for the New Year’s Eve dinner this year! Prepare the ingredients several days in advance! Regardless of whether the method is authentic or not, as long as you have the heart to believe that your family will feel it, this year I will use this Buddha to jump over the wall as a final summary, and wish everyone a happy New Year! Continue next year!

Soups Fujian cuisine
Super delicious roasted pork rice dumplings

Zongzi Zongzi, super delicious, sweet, salty, white, fruity are all super delicious,

Snacks Fujian cuisine
Lotus Root Huaishan Soup

Learn how to cook Lotus Root Huaishan Soup with Soups and Soup.

Soups Soup
Seven Star Tripe—Automatic Cooking Pot Recipe

Qixing tripe is a famous dish in Fuzhou. The richness of mushrooms and the fragrance of chicken gizzards are mixed with eggs. The taste is also tender and elastic due to the combination of several ingredients, which makes people want to stop eating.

Soups Common dishes
Chicken stewed in old wine—automatic cooking pot recipe

Chicken stewed with old wine is a Fujian specialty soup. It uses old Fujian wine and Fujian mushrooms as seasonings. It has a unique flavor and has the functions of increasing appetite, relaxing muscles and joints, replenishing sperm and blood, and eliminating fatigue.

Hot dishes Fujian cuisine
Barley, winter melon and old duck soup

Barley is cool in nature and has the effects of diuresis, strengthening the spleen, removing paralysis, clearing away heat and pus. Winter melon has the effects of clearing heat and detoxifying, diluting water and eliminating phlegm, dispelling dampness and relieving heat. Laoya decoction has the functions of nourishing the yang of the five internal organs, clearing the heat of deficiency and fatigue, nourishing blood and nourishing the stomach. Drinking barley, winter melon and old duck soup often in summer can clear away heat, remove dampness, nourish yin and nourish the skin!

Soups Private kitchen
Dongjiang Yong Tau Foo

Dongjiang Yong Tofu has been passed down to this day, and it has its own characteristics and advantages. The tofu is easy to obtain, rich in nutrients, and the cooking method is different according to different regional habits. To make this tofu today, I just buy fried tofu at the market, chop some stuffing and stuff it myself, put it into a casserole and simmer it, then add the sauce to the original pot and serve it. It is simple and convenient.

Hot dishes Fujian cuisine
【Southern Fujian】War in Bosnia and Herzegovina

How can we not eat spinach now and then? Now is the season of spinach. Spinach has super high nutritional value and is very suitable for the whole family to eat. Especially for people with anemia. Spinach: It has the effects of nourishing blood, clearing the intestines, strengthening the body, promoting human metabolism, and delaying aging. It has high edible value, and it is a good choice when paired with black fungus. Black fungus: It has countless nutritional benefits. You should eat more when the air quality is so poor now. In addition, people nowadays are inseparable from their mobile phones and cannot separate them from their computers. Black fungus has anti-radiation effect and can remove waste from the body. In general, just eat more. What we are going to do today is the famous [War in Bosnia and Herzegovina]

Hot dishes Home cooking
Braised black-bone chicken with angelica, peanuts and red dates

Black-bone chicken is named for its black bones, skin and flesh; it is rich in melanin, protein, B vitamins and other 18 kinds of amino acids and 18 kinds of trace elements. The serum total protein and r-globulin content of black-bone chicken are significantly higher than that of ordinary chicken. Each 100 grams of black-bone chicken contains 25 times more amino acids than ordinary chicken. The iron content is 45 times higher than that of ordinary chicken. Black-bone chicken can be used alone or in combination with other tonics to make a therapeutic diet. Stewed black-bone chicken with angelica, peanuts, red dates, nourishes blood and qi, promotes blood circulation and removes blood stasis, and improves beauty. It can be taken by everyone, especially for people with physical weakness, blood deficiency, liver and kidney deficiency, and weak spleen and stomach.

Hot dishes Fujian cuisine
Fresh soup for weight loss and fat-lowering - shrimp ball and winter melon soup

This shrimp ball and winter melon soup has snow-white winter melon and reddish shrimp. The contrast between red and white is stunning and the taste is even more delicious.

Soups Common dishes
Fuman Crispy Pork

Shandong pancakes rolled with green onions are an unforgettable taste of hometown in old Shandong! Nowadays, life has improved, pancakes have become a healthy food, and pancake rolls with green onions have also become a very popular favorite on the dining table from a representative food that satisfies hunger in the era of material scarcity. However, just pancakes and scallions are a bit monotonous and too vegetarian, which is not in line with the taste of carnivorous people. For today's dish, the pancakes are rolled with scallions in a different way - the large pancakes are cut into small slices, and the scallions are replaced with chives. In addition, it is paired with fried crispy pork and lettuce leaves, and is placed on a beautiful plate. With a nice name, it will not be inferior to serving it on the New Year dinner table!

Hot dishes Fujian cuisine
Stir-fried shredded eel with leeks

Usually shredded eels are fried with onions at my house. Today I didn’t have any onions at home and happened to have some leeks, so I fried them together!

Hot dishes Fujian cuisine
Steamed Pork Patties with Salted Egg

The salted eggs I usually buy are wrapped in a thick layer of black ash, making them very dark. After being cracked open, the egg yolk has a very good color and is in a solidified state, and the egg liquid is also transparent. The salted eggs I bought in the supermarket this time only had a layer of plastic wrap wrapped with some coarse salt. They looked clean and bright. After being cracked open, the color of the yolk was much lighter and not completely solidified. However, the meatloaf steamed with this salted egg was moderately salty and delicious.

Hot dishes Fujian cuisine
Mashed garlic, that onion

The appetizer of Minnan Beef Snack Bar is used to enhance the smell of beef. It is usually paired with braised beef, beef rice, fried tripe, tofu, dried tofu, etc. Today I also recommend fruit friends to try it

Cold dishes Home cooking
Pumpkin Pork Ribs Stew

It is a very honorable meat dish for entertaining guests. The strong aroma of the ribs and the fragrance of the pumpkin are blended together. The glutinous rice, the softness of the pumpkin, and the aroma of the ribs are served beautifully on the table...

Staple food Hot dishes
Spicy braised lamb trotters

I have been eating braised lamb trotters in restaurants before. I really liked it, so I made it myself and it tasted really good!

Snacks Fujian cuisine
Shuanghuang Soup

Yellow spine fish is also known as yellow bone fish, yellow Ang, yellow tooth fish and yellow spine fish. It is called yellow duck call in Hunan and has become a famous Hunan dish. It is a kind of wild fish with a yellow color all over the body. The body contains mucus. The dorsal and pelvic fins each have one spine, a total of three spines. It is a kind of yellow catfish. There is a single thorn on the back, which can easily prick the hand and have a paralyzing effect, irritate the skin, and cause unbearable pain. However, its meat is tender, delicious, has no intermuscular thorns, and is rich in nutrients. It is extremely popular among consumers.

Hot dishes Soups
Stir-fried pork slices with zucchini, apricot and abalone

Zucchini is called zucchini here. I often use it to make stuffed buns. It has no special taste and is good fried.

Private kitchen Fujian cuisine
Mini version of oyster omelette

Oyster omelette, also known as oyster omelette, is a well-known snack in southern Fujian. It is a dish made by combining oysters with sweet potato powder, eggs, garlic leaves or leeks. Sea oysters are also called oysters. "Compendium of Materia Medica" states that eating more of them can refine and cleanse the skin, nourish the kidneys and strengthen yang, cure deficiency, and relieve erysipelas. Su Dongpo mentioned it together with the bear's paw in the north. Modern nutrition science has also confirmed that oysters are rich in nutrients and contain a variety of nutrients such as vitamins, taurine, glycogen and other minerals. Their iodine content is 200 times higher than that of milk and egg yolks. Their high zinc content is the highest among other foods, and they are known as the milk of the sea. In fact, on our northern coast, this traditional method is called oyster cake. The method is very similar, except that the sweet potato powder is replaced with flour. It is the most common home-cooked dish on the tables of seaside people. It is not difficult to make oyster pan-fried. Add sweet potato powder (or flour) to water and stir into a slurry. Cut the chives into small pieces and pour it in. In order to make the color of the finished product look good to the senses, I innovatively added a small amount of diced carrots, then added an appropriate amount of salt and pepper, and mixed well. Mix the washed fresh oyster meat into it, pour the mixed ingredients into the oil pan, and fry on both sides until the oysters are cooked. It’s best to eat it while it’s hot, with garlic, chili sauce and other condiments

Hot dishes Seafood
Rock sugar, red dates, glutinous rice and lotus root

I have long wanted to make this famous Jiangnan dish, but I have never been too lazy to make it. I had time to practice today. Instead of using a pressure cooker, I cooked it in a rice cooker. It was really delicious.

Snacks Fujian cuisine
Yam Pork Ribs Soup

Yams can nourish the spleen and stomach, promote body fluids and benefit the lungs, while carrots are rich in beta-carotene, vitamin A, and lignin in carrots can improve the body's immunity. Paired with delicious scallops and pork ribs in soup, it is not only rich in nutrition, but also tastes great. It is perfect for replenishing energy in early winter.

Soups Common dishes
Pastoral steak soup

The pork ribs soup with vegetables has a light vegetable sweetness. Although there is a little bit of oil floating on it, it is not greasy at all. The ribs are tender and can be taken off the bone with a light bite. The vegetables also become very delicious because they absorb enough gravy. They are all common ingredients and the preparation is very simple. If you want the ribs to become tender as quickly as possible, you can use a pressure cooker.

Soups Common dishes
Xin Lan’s hand-made private dish [Ruyi Pork Ribs in Clear Soup] - firewood, rice, oil and salt in the left hand, wind, flowers, snow and moon in the right hand

Xin Lan’s hand-made private dish [Ruyi Pork Ribs in Clear Soup] - Firewood, rice, oil and salt in the left hand, wind, flowers, snow and moon in the right hand Xin Lan, a wanderer who has lived in Luzhou for a long time. He is thirty-three years old, weighs seven Shi, is a hundred and seventy-two years old, and has long hair reaching his hips. I have been idle at home for more than a year, indulging in cooking and writing, having close friends, a pavilion in the small courtyard, a glass of wine and small dishes, and enjoying myself leisurely. This is a leisurely time, which has nothing to do with the vanity fair of the past; this is a pure time, which has nothing to do with the intrigues of the vanity fair of the past; this is an elegant time, which has nothing to do with the extravagance and extravagance of the vanity fair of the past; this is a quiet time, which has nothing to do with the glitz and hypocrisy of the vanity fair of the past... There is no purpose, only delicious food; no scheming, only words. It is a wonderful feeling to see various ingredients being transformed into nirvana under the magic of fire and water. Looking at the various delicacies and the tranquility under the changes of light and shadow is a pleasant mood. Looking at the various situations in the world, the poignancy and beauty under the pile of words and sentences, is an ethereal state of mind... I am intoxicated with it and let my mind travel... This is my personal romance, which has nothing to do with time, region, wealth, or other people. I enjoy this mysterious feeling, watching time jump in the flames, watching the world wander in the words, watching the food leisurely in the blue and white ink, it is a beautiful scene. I was so happy to be able to combine food and words, like a child, I instantly forgot my age. I cheered for being able to present the beauty of things, like a child, and instantly forgot my own state of mind. I giggled and said nothing because I could express my emotions to others. Like a child, I instantly forgot where I was. I am happy to be appreciated by my friends, and like a child, I forget my loneliness in an instant... A person's romance, a person's hesitant walking alone, with wine as a companion, a pen as a companion, and food as a companion. I try hard to walk out of a circle, make life complete and have no regrets... But in the dead of night, the wind is cold and the rain is cold, but when the prosperity is gone, there is still a cluster of lonely melancholy that lingers. This circle is so big and so far away. No matter whether I run or stroll, I always only linger at the starting point and never set off... At this time, I understood that wine cannot be a companion, it can only give me a night of intoxication; a pen cannot be a companion, it can only give me a moment of selflessness; food cannot be a companion, it can only give me a moment of happiness. If I want to have a complete life and a life without regrets, I must find my soul mate in the rolling world of mortals and walk hand in hand to achieve peace and tranquility. Every time I dream back, there is a woman who smiles at me without saying a word. I know that this is the other half I have been looking for so hard. What kind of woman is this? I tried to outline her appearance and guess her temperament. Willow eyebrows, cherry mouth, distant mountain nose, big dreamy eyes, and a shy smile that will captivate people. With plump breasts, perky buttocks, long legs, and a slim waist that can be easily grasped, Yaoyao has a look that will captivate the whole country. He is familiar with poetry and books, has a clever mind, respects his elders and has a filial piety. As the years pass by, stay elegant and self-sustained. No matter how stormy the waves are, stay calm and fearless. The harp and harp are playing in harmony every day, and the red sleeves are fragrant every night. Hand in hand with Lan, we will depend on each other for a long time, take a leisurely stroll in the garden, taste the smell of firewood, rice, oil and salt in the world, and look at the wind, flowers, snow and moonscape in the world... I am lucky to get it. No, my fate... Chu's heart was blue as Double Eleven was approaching, he bathed and burned incense, and prayed devoutly, hoping to win the right person and have no regrets in this life...

Hot dishes Skills
Double onion meatloaf

I have loved eating my mother's chopped scallion pancakes since I was a kid, but now I don't know why the scallion pancakes I make have almost no onion flavor when I eat them. Is it because the onions don't taste as strong as they did when I was a kid? I got greedy today and made a meatloaf. I made some innovations when making it. I made the meatloaf according to the method of making scallion pancakes. In order to better reflect the onion flavor, I suddenly thought of using onions as a filling and then sprinkled a layer of chopped green onions on top of the meat filling. It will look good and good after it is done. Eat, because onions have a lot of water, so onions are added to the meat filling to improve the taste of the meat filling. A layer of minced shallots sprinkled on the surface not only adds green color to the meat patties, but also has the unique aroma of shallots. I feel that the meat patty made by this combination is quite good. If you are interested, you can try it. But when I was making it, my habit of loving the past came back. After rolling out the first one, I forgot to add the chopped green onions. I was very depressed, so I quickly added it to the second one! So the process diagram is in two colors. What should I do with my brain? Hey!

Staple food Home cooking
Oyster Omelette

In today's era where appearance is the key, poor image is really a flaw. Obviously you can rely on your face to eat, but today’s dish can only conquer everyone’s taste buds with its taste. When it comes to oyster omelette, everyone immediately thinks of the blue sea, blue sky, white clouds, the gentle sea breeze blowing with a fishy smell of the sea, the waves on the soft beach and the sand with footprints left... all the random thoughts are so beautiful. Not far from the beach is a food street. The local fishermen skillfully break open the oysters just taken out of the sea in the morning, clean them, and make delicious and simple oyster omelette. The Creator is truly wise, relying on mountains to eat and sea to eat. Seafood is abundant along the coast, allowing the people there to feast on all kinds of delicacies from the underwater world. In our mainland, especially Chongqing, a foggy mountain city, with its ups and downs and distinct four seasons, various delicious and overbearing seasonings grow in the forest. Chili pepper and Sichuan peppercorns are my favorite seasonings. As a foodie, it doesn’t matter where I grow up. The world is so big and I want to try it. In the world of foodies, there are no long distances, only food that is not good for the taste buds and stomach. The first time I ate oyster omelet came to mind. It was in Xiamen a few years ago. For inland people like us, maybe coastal people have long been used to it. When I saw the hawker using tools to pick out the oysters from the shells and put them in the bowl, I was stunned. Especially when I ate the oyster omelet made from fresh oysters, I was even more stunned. I was even more annoyed that I didn't grow up by the sea. Nature has given so many delicious foods to the coastal people. Oyster omelette is a classic snack in southern Fujian, Taiwan and other places. According to legend, it was developed as a food substitute for food in order to fill up the stomach because there was no food at that time. It seems that the wisdom of the working people is infinite. There are several key points in making oyster omelette. The first is to use fresh oysters. Nowadays, transportation is convenient, and everyone no longer has to worry about the distance of food. You can eat fresh and delicious food 24 hours a day on the other side of the Atlantic Ocean. The second is the starch used for cooking. I have been making oysters for many years. The chef of the zesty pancake is said to use pure sweet potato starch to create a mellow and rich powder paste; thirdly, it is best to use farm eggs, as the current feed eggs have almost lost the egg flavor; fourthly, the delicious sauce is like the finishing touch, which immediately adds infinite fun to this dish. Tasting the freshly cooked oyster omelet while it's hot, the colorful flavor of sweet yet salty, salty yet umami makes you unforgettable and unforgettable. I can still remember the surprise and satisfaction I felt when I ate oyster omelet for the first time.

Hot dishes Fujian cuisine
White radish, red dates and duck bone soup

Learn how to cook White radish, red dates and duck bone soup with Soups and Soup.

Soups Soup
Curry fish balls

Curry fish balls are actually a super simple and quick delicacy to make! I originally planned to make it mildly spicy, but my little one doesn't like spicy food, so I chose the original curry. After cooking, add tomato sauce and the kids love it!

Hot dishes Home cooking
Stewed lotus root with sweet-scented osmanthus and millet seeds

A very sweet soup, with glutinous lotus roots, millet noodles, and a soup with a hint of sweet-scented osmanthus. Everything is so delicious.

Soups Soup
Steamed Mandarin Fish🐠

Mandarin fish is also called one of the four major freshwater fishes of mandarin fish. Its meat is tender and delicious, with less spines and more meat. It is truly the best fish. In front of Xisai Mountain, egrets fly, and peach blossoms flow into the flowing water, where mandarin fish and mandarin fish are fat.

Hot dishes Fujian cuisine
Putian Horse Cake

Everyone has a hometown complex that is difficult to leave behind. My hometown is Putian, Fujian. Today I used Xinliang sticky rice flour and glutinous rice flour to make a traditional Putian delicacy - horse cake. Putian Horse Cake (also known as Poria Cake), Horse Cake was originally a tough rice cake steamed with mint leaves spread in a steamer. The freshly baked horse cake is hot, soft and a bit fragrant, and is particularly fragrant and delicious. It is said that it started in the Ming Dynasty. Mint leaves are no longer used today. It is said that the horse cake making workshops at that time used horses instead of manpower to grind the rice slurry. According to folk rumors, it is called horse cake and has been passed down to this day. Eleven or twelve, taste the golden cakes; thirteen or four, pick and choose. The half of the seventh lunar month is my country’s traditional Ghost Festival, also commonly known as the Ghost Festival. At this time, the rural areas of Putian begin to make Puxian folk traditional food - golden cakes and horse cakes as offerings for worship. On the 14th day of the seventh lunar month, every household has to perform ancestor worship. People eat gold cakes and horse cakes to commemorate their ancestors.

Snacks Fujian cuisine
Seaweed and meat soup

The weather is too hot, I really don’t want to stay in the kitchen for too long, and I want to eat some soup, so I just make a boiling soup. The ingredients are also very simple. First put the corn and kelp in the pot and cook them to taste. Just a little salt is enough to taste delicious. You don’t need to add any seasonings like MSG and chicken essence. Finally, add the meat slices. The meat slices will be delicious and tender in the mouth. It is very comfortable to drink a bowl~

Soups Common dishes
Fish balls in clear soup

Fish balls in clear soup is a famous dish in Zhejiang. It is famous for its clear soup, fresh taste, smoothness and whiteness. The fishballs are like white jade, with clear color, smoothness and deliciousness. Some ham slices will also be added to make the soup salty and delicious. Silver carp is suitable for making fish balls. This time I have three fish at home, and I also made some herring. You can also add some fatty meat to the fish balls, and you can also fry the fish balls. The flavors vary. 1100g herring (excluding fish bones) Ingredients: 1 mushroom, appropriate amount of cabbage, appropriate amount of ginger and green onion, appropriate amount of salt, 1 egg white, 300ML of water

Soups Home cooking
Delicious and nutritious--Double Coin Egg Ru

Double Coin Egg Ru is a specialty snack in Nanping City. This dish is popular in the mountainous areas of northern Fujian. It has a long history and high nutritional value. It has won awards in district cooking competitions. Method: Wash the small intestine, break the eggs into a bowl, beat them with chopsticks, pour in 5 tablespoons of water, add a small amount of MSG, soy sauce, and cooking wine to mix, then pour it into the small intestine through a funnel. One end of the small intestine needs to be tied tightly with a string before filling. After filling, the other end is also tied tightly, and scalded in warm water until cooked. After cooling, use a knife to cut into 2 cm segments. Make another cut in the middle of each segment to form two halves, forming a double-dollar shape. Put the cut double-dollar egg ruts into the pot and cook for a while with clear soup. Then add MSG, vinegar, shredded green onion, and chili powder and mix well with a spoon. Although it is said to be a Nanping snack, we sell it very happily in the market. I cook egg soup 2 to 3 times a week. Not only my daughter likes it, but my son also likes it. It's easy and fast.

Soups Home cooking
Beer Potato Stewed Chicken

There was beer at home that was about to expire, and there were frozen roosters from the Spring Festival, which were paired with big Northeastern potatoes. It was a fragrant stew in a pot, and two cans of beer were added. The children were afraid that they would get drunk after eating this dish, haha. In fact, by the end of the stew, the soup was almost gone. If it weren't for the fact that he can't eat spicy food, I would have added more chili peppers, and if I added them earlier, the taste would definitely be better.

Hot dishes Fujian cuisine
Braised Goose with Tea Tree Mushroom

It is said that goose meat has high nutritional value and has anti-cancer effects! High protein and low cholesterol! It tastes delicious after braised and is worth a try~

Hot dishes Fujian cuisine
Fujian style beef soup

Learn how to cook Fujian style beef soup with Soup and Home cooking.

Soup Home cooking
Fried rice noodles with celery and eggs

A very simple breakfast, nutritious and healthy. I often eat celery recently. Celery is rich in protein, carbohydrates, carotene, B vitamins, calcium, phosphorus, iron, sodium, etc. At the same time, it has the effects of calming the liver and clearing away heat, dispelling wind and dampness, removing irritability and swelling, cooling blood and stopping bleeding, detoxifying the lungs, strengthening the stomach and blood, clearing the intestines, moistening the lungs and relieving coughs, lowering blood pressure, strengthening the brain and calming down. It turns out that celery has such powerful effects and is really good for health.

Snacks Common dishes
Crystal Shrimp Dumpling

Shrimp dumplings are a traditional delicacy in Guangdong teahouses and restaurants. Cantonese people drink tea without having a basket of shrimp dumplings. The best shrimp dumplings have skin as white as snow, as thin as paper, translucent, and the meat filling is faintly visible. They taste smooth, fresh, and tempting. The color is white and crystal clear, the dumplings are beautiful in shape, the skin is soft and the filling is delicious. I have made shrimp dumplings many times and tested them many times. I feel that adding tapioca flour will give the best effect and the taste is first-rate. The finished product is white, transparent and flexible. Nowadays, this ratio is used to make shrimp dumplings.

pastries Staple food
Crispy Mushroom and Shrimp Patties

Shiitake mushrooms are rich in nutrients, paired with the deliciousness of shrimps, and the freshness of minced meat. They are crispy on the outside and delicious on the inside. When you bite into it, it is crispy on the outside and tender on the inside. The texture is very special. If you like it, you may want to give it a try

Staple food Home cooking
Parents’ love = Mom’s secret recipe = Moving the restaurant to a festive table = Sizzling fish fat

Dad’s ancestral home is Yantai, Shandong! He has the bold personality of a Shandong man and speaks without turning around. However, the Shandong man is still won over by his mother's southern delicacy. The two of them have been bickering about the languages of the north and the south all their lives. They can't understand the southern dialect. My father still speaks his hometown dialect. The local accent cannot be changed. In fact, LEMON finds that this is the joy of their life~ Mom will be happy every time she turns her back! It is also a way of expressing their love~ When I first came to the south, I was not used to eating fish and shrimp from the south. I always said that it had an earthy smell and was not as tall as the sea fish. My father liked to eat it and my mother made it. My father’s hobby is fishing. Every weekend, he would take me to the wild to fish, including soft-shell turtle, yellow bone fish, There are grass carp, fat-headed carp, and even eel. You can also catch shrimps when you put down the fence. Weekends are our family’s fish feast, and it is also my happiest outing. In fact, my father has been subtly influenced by my mother to become a southerner. When I was very young, my family always ate pasta, steamed buns, and steamed buns. Shandong pancakes, Shandong pancakes, hand-made noodles... I almost vomited after eating them == I prefer small stir-fry dishes, which are exquisite. Every year, my father goes back to his hometown in Shandong. Once, he actually said that sea fish is very fishy, and it is rare to see pasta on the dining table at home now. Let’s get back to the topic (finally = =), this sizzling fish fat is my mother’s waste. Now you can see the fish maw sold in the market. No one ate it before. My mother made full use of the fish maw. She used a lot of dried red pepper, millet pepper, fresh Chaotian pepper and aniseed to remove the fishy smell. The taste is spicy and delicious and has a long aftertaste. Every year during the Spring Festival, my mother would bring the accumulated and dried fish maws to the family banquet during the Spring Festival! LEMON doesn’t know why mom is so trendy~ Teppanyaki is the most popular food right now! There were no Korean dramas at that time. Now my family has purchased teppanyaki kitchenware for home use; it is more convenient. During the Spring Festival, the whole family can prepare delicious food according to their own tastes. The sizzling fish maw is particularly suitable for today's tastes and is very unique; it is very suitable for the festive atmosphere! Different from the traditional cooking method, sizzling fish maw is a visual and taste impact! It makes people feel like they have moved the restaurant to a festive dining table~ The New Year is coming, don’t remember your parents only during the festival; what parents need is their children’s silent thoughts, silent blessings and always caring hearts. The tree wants to be quiet but the wind does not stop, the child wants to be raised but cannot be loved, silently waiting for the coming of the Spring Festival; silently wishing parents long-term love, health and longevity! I wish everyone a happy Spring Festival and family reunion!

Hot dishes Seafood
Corn ribs soup

Delicious and nutritious farm food tonic soup

Soups Soup
Okra and yam mixed with cold tofu

A simple vegetarian dish that is nutritious, rich and delicious.

Cold dishes Common dishes
[Southern Fujian] Pan-fried pomfret

The fish we use today is the widely eaten pomfret. The cooking method is pan-fried [fried pomfret]. Pomfret contains a variety of nutrients and is rich in unsaturated fatty acids, which has the effect of lowering cholesterol. It is rich in trace elements selenium and magnesium, which have a preventive effect on cardiovascular diseases such as coronary arteriosclerosis. It can also delay the aging of the body and prevent the occurrence of cancer.

Hot dishes Home cooking
Chestnut, corn and fan bone soup

I saw chestnuts for sale in the market. The ones with shells as big as thumbs are priced at 14 yuan per catty, and the shelled ones usually used for vegetables are 11 yuan per catty. The prices have risen again. Looking around, there is no sign of the vegetables that cost three yuan per catty. They are basically priced at four or five yuan per catty. The cheapest ones are bean sprouts, which cost two and a half yuan. The income of small second- and third-tier cities like ours is not high. Such vegetable prices are very stressful for ordinary people. I sincerely hope that the local government can ease the burden of life for ordinary people.

Soups Common dishes
Three shredded fried rice noodles

What's good for lunch on Saturday? Let’s make three-strand fried rice noodles. It’s simple and delicious. Just choose thick rice noodles that can withstand frying.

Staple food Home cooking
Boiled taro

Taro is rich in protein, calcium, phosphorus, iron, potassium, magnesium, sodium, carotene, niacin, vitamin C, vitamin B1, vitamin B2, saponins and other ingredients. I have Xiaobao at home, so it is very suitable for children to eat.

Vegetarian dishes Common dishes
Chicken bone, grass and dragon bone liver-protecting soup

Chicken bone grass has the effects of clearing away heat and detoxifying, soothing the liver, dispersing blood stasis and relieving pain. Therefore, this soup is very suitable for drinking by the whole family, especially for people who often socialize and those who stay up late for a long time.

Soups Soup
Edamame, winter melon and pork ribs soup

Winter melon is a good food in summer. It has the functions of clearing away heat and reducing phlegm, reducing swelling and promoting dampness. I have seen some gourmets cooking winter melon without peeling it. Indeed, the rind of winter melon is a good thing. It contains richer nutrients. It not only has health care value, but also has medicinal value. It can clear away heat, diuresis and reduce swelling. Of course, we are used to peeling and cooking. In addition, the ribs are more nutritious and more delicious.

Hot dishes Soups
【Tonggu winter melon soup】

Winter melon is an annual herb that contains protein, sugar, crude fiber, calcium, phosphorus, and iron. It has high potassium content and low sodium content. It has the effects of clearing heat, reducing phlegm, and strengthening the stomach. In addition to protein, fat, and vitamins, pork tube bones also contain a large amount of calcium phosphate, collagen, bone mucin, etc., which can provide calcium for young children and the elderly. Especially during the change of seasons, the elderly at home can drink some tube bone and winter melon soup in moderation, which is nutritious and easy to digest. The best way to make Tonggu Winter Melon Soup is to make it neither oily nor greasy. This way, the Tonggu Winter Melon Soup will taste more delicious, and you don’t have to worry about gaining weight!

Soups Common dishes
Colorful crystal bag

At the end of the year and the beginning of the year, I am busy with everything. I haven’t updated the recipes for a long time. I will take the time to update them today. Finally add space and nutrition to your soul, and finally let joy and peace grow naturally! In the past, when making rice rolls, rice flour and starch were prepared by ourselves. The proportions were not right and it was difficult to operate. I went to Shenzhen on a business trip last week and finally came back with a pack of dry rice rolls from my family’s hot and sour rice noodle shop. I couldn’t wait to try making them. The rice rolls were white, tough, tender and refreshing. The colorful crystal buns are made of steamed rice rolls on the outside and filled with meat and colorful vegetables. The rice rolls and colorful vegetables are a special favorite of children. This time it is a colorful crystal bun specially made for her.

Staple food Pasta
Fish head and tofu soup

Learn how to cook Fish head and tofu soup with Soups and Seafood.

Soups Seafood
Papaya Stewed with Milk

Papaya is a fruit and vegetable that is widely loved by consumers. It is not only delicious and nutritious, but also has many therapeutic effects. Papaya can be combined with many foods and medicinal materials to prepare therapeutic recipes.

Drinks Fujian cuisine
【Southern Fujian】Ginger Roast Egg

I have loved eggs since I was a child, and I love all kinds of dishes made with eggs! I heard my mother say that when she was still ignorant, she heard people talk about raw eggs as supplements. Go to the chicken pen yourself and chase the hens away. Take the egg and knock it into your mouth, then put it in your mouth and suck it, regardless of whether there is chicken feces on the egg. Now that I hear it, I feel a bit evil, ha! In my later memories, I always bought eggs. A man from a neighboring village often carries eggs to sell, and the ones that are slightly bruised are often cheaper. My father always buys and cooks the dish we are going to introduce today and gives it to us as porridge. For me, this dish is nostalgic, a familiar yet unfamiliar taste. Although today's cooking skills have surpassed that of my father, this dish... no matter how you make it. I can never taste the same taste as when I was a child. Maybe this is the price of growing up. But no matter what, there is one thing I can't forget. That’s the first dish I learned. What I’m going to make today is [Roasted Eggs with Shredded Ginger]. Maybe some people don’t like the taste of ginger, but it’s good to eat it occasionally. Ginger: In addition to being used daily to remove fishy smell, ginger actually has the functions of dispelling cold, removing dampness, and appetizing. Not to mention the nutrition of eggs, it is high in protein, high cholesterol, and high in amino acids. Most of them are ingredients that may not be seen today but will be seen tomorrow

Hot dishes Home cooking
Stir-fried scallops

Huajia is a popular street food nowadays. However, in order to maintain the appearance of the flower armor, most sellers first blanch the flower armor in water, and then mix the other seasonings thoroughly. It looks good, but it doesn’t taste good enough! Today I made my own chili pepper, Sichuan peppercorns, green onion, ginger and garlic at home. It is absolutely delicious! ! The kid and I were fighting over each other and finished the plate without even having a chance to drink the drinks! ! !

Hot dishes Seafood
Boiled glutinous rice soup

Search and follow the public account Tianluo on WeChat, tianluo-guniang, and I will play around in the kitchen and enjoy delicious food! Welcome to share everything to your circle of friends! If you have any cooperation or reprint needs, please leave a message directly in the background or at the end of the article~ As the saying goes, white dew does not reveal the body, and cold dew does not reveal the feet. It has passed the cold dew, the weather is getting colder and colder, and the wind is gradually getting harder. At this time, you should not be beautiful and frozen, but should warm your body, build up your energy, and prepare for the long winter! The most effective way to warm up is to drink soup. Today’s recommendation is the Shanghai-style braised glutinous rice soup, which is a soup made from braised braised fish fillets. It has a faint aroma of wine and is especially delicious!

Soups Soup
Strengthen the spleen and eliminate food---Papaya Pork Ribs Soup

A bowl of good soup is not only an appetizer, but also has health and nourishing effects. Papaya and pork ribs soup is an ordinary home-cooked soup. This soup is especially suitable for women and has beauty and beauty effects. Papaya contains papain, which strengthens the spleen and digests food. It can decompose protein, allow the body to fully absorb nutrients, strengthen the body and promote development and growth. At the same time, papaya can promote digestion, and when paired with protein-rich meat, it can eliminate meat-eating stagnation, moisturize dryness, relieve constipation, and strengthen the spleen. Papaya and pork ribs soup, the pork ribs are crispy and tender, and it contains the fragrance of papaya. The soup is fresh and not greasy.

Soups Soup
Thyme chicken with tomato sauce Thyme chicken with tomato sauce

Regarding the raw materials of tomato juice, is it better to use tomatoes or tomato paste? nonono~ None of that, but the humble canned tomatoes (Cannedtomatoes). There are two reasons for choosing canned tomatoes. First, the tomatoes are comparable to original tomato sauce and have a richer taste than fresh tomatoes. Second, the solid pulp of tomatoes is retained, which can make the sauce more textured. Canned tomatoes are divided into diced and whole tomatoes, and there are also differences between peeled and skin-retaining. This dish is suitable for using diced tomatoes, but if you don’t have any on hand, you can use whole tomatoes. You can just smash them later and it won’t be a big deal. In addition, I picked up thyme twigs and bought some fresh broad beans this morning, so let’s get started!

Hot dishes Fujian cuisine
Roasted Hoof with Spring Bamboo Shoots

Learn how to cook Roasted Hoof with Spring Bamboo Shoots with Hot dishes and Common dishes.

Hot dishes Common dishes
【Minnan】Pork Blood Cake Stewed with Cabbage

What I bring to you today is pig blood cake, one of the traditional snacks in southern Fujian. Pig blood cake is made from a mixture of glutinous rice and fresh pig blood. When I was a kid, when I wanted to make pig blood cake, I had to put the glutinous rice in a basin in advance and then hand it over to the butcher. After the butcher kills the pig, he pours fresh pig blood into the glutinous rice in proportion. After stirring evenly, it will condense into lumps over time. When it comes back, we will steam it and let it cool for use. When I was a child, I often heard from my parents that I had to eat pig blood cake occasionally. I didn’t know why at that time, but it was just delicious. Now we know that pig blood cake is not only rich in protein, amino acids, etc... but also has the effect of replenishing blood. But no one paid much attention to these at that time. The main reason is that pig blood cake has the ability to detoxify, absorb and remove part of the human body's dust, metals, fibers and other things from the body. In today's poor air environment, especially those who are drivers, teachers, or work in fiber factories... I personally recommend eating it occasionally. Get rid of toxins and restore a healthy body, no need to blindly eat black fungus

Hot dishes Fujian cuisine
Taro rice

Taro rice is a staple food that southerners particularly wanted to eat when they were children. It is so fragrant that it is often swallowed without even tasting it.

Staple food Fujian cuisine
Red bean and taro balls

In the hot summer, if you want to eat some desserts, but cakes, biscuits and the like are too heavy on oily powder, then try some refreshing desserts, red bean and taro balls, which have a springy texture

Dessert Fujian cuisine
Oyster Omelette

Learn how to cook Oyster Omelette with Snacks and Fujian cuisine.

Snacks Fujian cuisine
[Chicken Braised Clams] A delicious mix of flavors

[Chicken Braised Clams] This dish is a combination of spicy chicken nuggets and spicy fried clams. When the chicken nuggets are about to simmer, add the cleaned clams and stir-fry repeatedly until the shells of the clams are completely opened. The fresh juice of the clams is fed to the chicken nuggets, making the chicken nuggets more delicious. The clams absorb the animal fat protein of the chicken nuggets, making the clams fresh and wrapped with a thick and mellow aroma. The punch of garlic cloves and dried chili peppers are mixed with the mellow aroma of chicken and the fragrance of clams, allowing you to feel the impact on your taste buds and appreciate the beauty of the freshness.

Hot dishes Seafood
Beef tendon soup

In the cold winter, you must take this supplement!

Soups Soup
Taro balls and roasted grass jelly

In the past, when I was tired from shopping with my friends, I went to a dessert shop to eat a bowl of taro balls and roasted grass jelly. When I ate it for the first time, I thought the taro balls were very novel. Why were they so chewy and elastic? By chance, I saw the taro ball soup made by my second aunt, and I learned how to share it with everyone.

Snacks Dessert

Coconut pumpkin glutinous rice cake

Mustard braised clams

You can eat this way to eliminate phlegm and relieve cough - Luo Han Guo Spare Ribs Soup

Pumpkin glutinous rice cake

Beef Ball Hot Pot is a big fan. I wonder if everyone also makes hot pot like this?

Pastoral bone soup

Oyster Omelette

Yao Zhu Carrot Cake

[Southern Fujian] Braised bacon

Stewed Silky Chicken with Yam and Lotus Seeds

【Pepper, salt and scallion pancakes】

Keel Corn and Winter Melon Stew

Braised Chicken Wings with King Oyster Mushroom

Osmanthus sugar rice cake

Beef pilaf

Three cups of duck with tangerine peel

Eight Treasure Brown Seeds

Chicken dipped in scallops

Red bean and lotus root soup

Simple version of scallion pancake

【Southern Fujian】Enoki Mushrooms

Steamed Pork Ribs with Taro

Pumpkin and Purple Sweet Potato Buns

Braised Potato and Duck with Zhuhou Sauce

Anti-dryness soup in autumn----Big Bone Lotus Root and Corn Soup

[Southern Fujian] Fried Eggs with Chives and Shrimp

Fried corn with almonds

Glutinous rice cake fish cubes

Shrimp, Pork Ribs and Sea Cucumber Soup

Stir-fried lamb tripe

Mushroom Pork Siomai

Chestnut and Purple Sweet Potato Glutinous Rice Cake

The second of two lamb chops---lamb chops braised with winter melon

A nutritious soup for autumn--------[Peanut Corn Pork Ribs Soup]

Lychee meat

Taro candy

Short ribs and potato soup

Healthy Mushroom, Yam and Pork Ribs Soup

Fresh radish, bacon, pork and hoof soup

Yuanyang Yong Tofu

Poria, barley and red bean soup

【Marazhan Seafood Scrambled Eggs】

[Roselle Stewed Chicken] is a blood-enriching and beautifying product suitable for stay-at-home girls

Egg Mochi

Tomato pork ribs soup

Winter melon, barley and dragon bone soup

Oyster omelette. Oyster braised

Cold folded ear root

[Southern Fujian] Nourishing mutton stove

Shrimp Wontons

Beauty and slimming~~White radish stewed pork ribs soup

Crystal Siomai

Beer drunk chicken wings

Wolong Cold Cucumber

Qingming fruit

【Minnan】Sauteed whitebait with mustard greens

Light and light to cleanse the stomach--Tofu and Shiitake Mushroom Soup

Mushroom and chicken soup

Yam old duck soup

Coconut Green Sago Dew

Peanut stewed chicken feet

Bergamot Pumpkin Bun

Sweet and nourishing---Pork bones braised with Cordyceps flowers

Putian style lychee meat

Upgraded version of pickled pork

Famous snacks can also be made into dishes---Youxi Bu Ya

Diced Pork and Tiger Skin Chili

Tongcao Pork Bone Soup in the Milk Soup Series

Hakka Specialty Shacha Braised Pork Knuckles

Lotus root, corn and pork ribs soup

Three-juice braised pot

Fish belly and radish stew

Shrimp and tofu soup

American Ginseng Black-bone Chicken Soup

Chayote Scrambled Eggs

[Traditional Fujian Lychee Meat] Mom’s specialty dish

Bubuliansheng~~yellow rice cake

Lotus seed and pork belly soup

Braised black-bone chicken with durian core

Clam tofu soup