Light and light to cleanse the stomach--Tofu and Shiitake Mushroom Soup

Overview

I've been getting really angry lately, so I eat something light to cool down. Tofu is a component of soybeans. Soybeans are sweet in taste and neutral in nature. They enter the spleen and large intestine meridians. They have the effects of strengthening the spleen and widening the middle, moistening dryness and eliminating water, clearing away heat and detoxifying, and replenishing qi. Soybeans are also antibacterial and anti-inflammatory, and are effective against pharyngitis, conjunctivitis, stomatitis, dysentery, and enteritis. But don’t overdo it. No matter what it is, overdosage will be bad.

Tags

• soups
• common dishes
• soup
• fujian cuisine
• old man
• healthy recipes
• clear away heat and dispel fire
• afternoon tea
• late night snack
• winter recipes
• clear away heat and detoxify
• blended oil
• chives
• cooking wine
• ginger
• msg
• mushrooms
• salt
• water tofu

Ingredients

Steps

1. 1 Ingredients: 1 yuan of water tofu, 9 fresh shiitake mushrooms, 1 chive, 1 small piece of ginger, seasoning: half a tablespoon of blended oil, 1 tablespoon of cooking wine, an appropriate amount of salt, an appropriate amount of MSG

   

2. 2 Wash the mushrooms and cut the tofu into small pieces. Wash and cut the chives and ginger and set aside. ,

   

3. 3 Pour oil into the pot and sauté the chives until fragrant

   

4. 4 Pour in the mushrooms and stir-fry until the mushrooms are soft, then add the broth or boiling water.

   

5. 5 Pour in the cooking wine,

   

6. 6 Pour in the tofu and ginger and turn up the heat until the soup boils.

   

7. 7 Add seasoning and MSG to taste before serving.

   

8. 8 Ready to serve