Recipes tagged "Blended oil"
243 recipes found
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Stir-fried water spinach stems with sour sauce
I ate water spinach last night and left the stems behind. So I used the water spinach stems to teach my friends how to make an appetizer.
Vegetarian dishes Blended oil -
Fresh bamboo shoot dumplings
I have used special noodle flour to make noodles. They are springy and delicious. I wanted to try if I could use it to make dumplings. It really lived up to my expectations. The dumpling skins are tough and easy to handle. They won't stick to each other after cooking. Use spring bamboo shoots as stuffing to make dumplings, which are tender, crispy and have a particularly good taste.
Staple food Home cooking -
Cold crucian carp
Cold crucian carp. Everyone knows the nutritional value of crucian carp, a very popular dish in the past two years. Cooked in this way, the tenderness of the fish is maintained. Home-cooked meals and entertaining guests are both of high quality.
Cold dishes Home cooking -
Cupcakes
I never thought I could learn to bake cakes, but just because I joined the food world, I was tempted. Haha... This is my first time touching an oven! This is a smiling cupcake, my mother said (in our hometown, as long as the cake is cracked, it is said to be a laughing cake. I baked 6 in total, and the smiles of each one are the same. They represent my mood. Happy! Just after it was cooled and served, my 20-month-old son rushed to eat the cake I made. It was a suffocating feeling of happiness! It is really simple, everyone can do it! Believe in yourself and you will succeed!
Baking Blended oil -
Grilled Corn with Honey Glaze
Learn how to cook Grilled Corn with Honey Glaze with Staple food and Home cooking.
Staple food Home cooking -
The most appetizing--Yellow croaker with black bean sauce
Our beautiful girl loves Dougu the most. With Dougu she can eat more. Every time I put down some bean curds to enhance the flavor, she would look for her little gold with her head down silently and carefully. My brother always criticizes my sister, sister, you are wrong to do this. If guests come, you will be considered rude. People will be embarrassed to eat this dish. Sister, why don’t we pick it up? Brother, I'll feed you some once I get them, okay? His father looked at the loving brother and sister and snickered smugly. My sister couldn't help drooling when she saw the bean drum and yellow croaker in Cai Nan's side dish. Mom, why don't you cook the bean drum for me? There were bean drums in the book and I was depressed for a long time. She showed me the pictures in the book. Only then did I find out it was the bean drum yellow croaker. No wonder I always call her Dougu. My sister is not Dougu, but Dougu. Brother Yellow Fish taught my sister in a decent manner. When Mei Niu’s mother cooks a large plate of bean drum and yellow croaker, you don’t have to pick them one by one. You can boldly scoop them up with a spoon. I have made some small improvements to this bean drum yellow croaker so that it is more suitable for our family's taste.
Hot dishes Home cooking -
Homemade Mushu Noodles
Learn how to cook Homemade Mushu Noodles with Noodles and Home cooking.
Noodles Home cooking -
Beef fillet with kale
What a classy dish this is in a restaurant! The price is not cheap, and my family loves to eat it, but the portion is always too small, so I went home and studied it myself. The method is very simple, the taste is no worse than that of the restaurant, and the quantity is sufficient and the meat is abundant, so it has become one of the reserved dishes.
Private kitchen Beef tenderloin -
Homemade Pepper Chicken
Pepper chicken is a very popular dish in restaurants recently. It’s very appetizing to eat on a hot day. It has a unique flavor when you make it at home😒😒
Hot dishes Home cooking -
Eat like a child---pork liver with potato starch chips
When I was a child, I often saw my neighbor next door selling potato noodles. When I got home, I told my grandma that I wanted to eat potato noodles. Grandma always said that we didn’t have potato noodles, so our neighbors dried them and sold them in the grocery store. Grandma quickly bought some pork liver and potato noodles to cook. She added a few ingredients and felt that what she was eating was the most delicious thing in the world. The taste at that time cannot be erased from my memory. No matter how I change the taste of the seasoning, I still can’t make it taste like my grandma made it. In childhood, there were all kinds of skipping ropes. It was a great time for friends to get together and play with them. At that time, we used to cut out old inner tires and had a lot of fun. Nowadays, children have hundreds of toys to play with, and they don’t even think they are happy. Today's children no longer have the same joy as our childhood. Children are under more pressure than we were back then, with various interest classes and various comparisons from parents. Many children don't even have time to go downstairs to play. Children from friends' families do all kinds of tutoring on Sundays, and they have to do paperwork in any spare time. This kind of pressure has been there since I was a child. When I get older, I look back and think about what is the most profound thing. Enrolling in a class for whatever class your child likes gives your child some space and some happiness.
Hot dishes old man -
Sauce Beef Pie
Fry first and then bake, or you can also cook it over fire at home.
Staple food Pasta -
Braised duck feet and mushrooms
Yesterday, the actors in "The Old Man" were relatively realistic. When people get old, they want someone to accompany them and want the care of their children. Everyone is usually busy with work and may not have much free time. But I think if you really don’t have time to go home, you can call home and communicate with the elderly to feel that we need them and care about them. The elderly don't need much money from us, they just need our care. Don't love too late. . .
Hot dishes Home cooking -
Chicken with assorted toppings
Most of the time, people are confused about what to eat! Sometimes I am even more helpless when faced with dried noodles. What kind of toppings should I make? Now I recommend this chicken assorted toppings to everyone! Chicken paired with fungus, mushrooms and potatoes is really delicious!
Noodles old man -
Green pepper preserved egg
It only takes five minutes to teach you how to make delicious green pepper preserved eggs. It’s the perfect choice to add last-minute dishes when guests are at home. This is a quick dish that only takes five minutes. It’s always a pleasure to eat
Hot dishes Home cooking -
Super delicious with rice-Garlic Spicy Dried Fish
The weather has been bad these days, it rains all the time. The weather is stuffy and hot and I have no appetite for food, so it would be nice to have some spicy food to add some flavor. I happened to have some dried fish at home. Fry it over low heat and add a little spicy flavor. It is a perfect match with porridge. An appetizer dish does not necessarily have to be a delicacy. No need to fiddle with animals, just move your hands and create an appetizer suitable for the whole family and it is ready to serve.
Hot dishes Home cooking -
Sauce-flavored shredded beans
Learn how to cook Sauce-flavored shredded beans with Vegetarian dishes and Blended oil.
Vegetarian dishes Blended oil -
Pepper braised pork
Pepper stewed meat is a snack sold in the village. From time to time in the village of my hometown, I heard people selling pepper stewed meat. They mix pepper into the meat paste, wrap it in yellow mud and simmer it in a charcoal fire. The meat has a special aroma. I have nothing to do today, so I tried to make this pepper stewed meat. I used the roasting method. Before it came out of the oven, the smell of pepper filled the house.
Hot dishes Home cooking -
Healthy Snack--Pepper Grilled Chicken Wings
On his way home from school, my son saw a snack festival. My son came back very excited and told me, Son: Mom, I really want to eat barbecue. Can you take me to eat? Me: After thinking about it for a while, I said to him, do you still remember that last time my mother showed you a big sister in WeChat who had four pounds of parasites in her body after eating barbecue? Son: I remember. Me: Aren’t you afraid? Son: I'm scared. Me: Do you still want to eat? Son: I really want to try it. Me: Then tell me what to do. Son: I want to eat it, but I am afraid of bugs. Me: Mom just bought chicken wings. Can I bake the chicken wings for you? Son: Thank you, Mom, there won’t be any bugs here. Me: Mom will take care of it and not get into trouble with bugs. Son: Can I add some pepper? I love the flavor of pepper. Me: Okay, you can add it yourself, okay? Son: Okay mom, I’ll help too. I know very well that the hygienic conditions of food festivals outside are really poor, and my friends have gone there to eat there several times. The whole family went to the hospital. A few days ago, his coach asked me again, did you eat anything from the snack festival? I have always avoided it, but his coach sighed and said that it was okay not to eat. They took it directly to the river to wash it. I didn't have any reaction. I know that this has always been the case in snack festivals. His coach asked me, "Aren't you surprised?" I said it was nothing strange, it had been like this many years ago. My friend lives next to the market and watched them carrying meat to the river. Since my friend told me, I have never eaten outside snacks. I participated in the first snack festival. Fortunately, there isn't much to eat, otherwise the pace would be scary. It is more reliable to make it at home, as it is made with real ingredients and the taste is no worse than the ones outside. It’s not false that there are parasites in meat. A few days ago, a friend sent me a WeChat video showing that it happened in his cooked pork. It was terrible. If we can cook it for a few more minutes, different changes will occur. For the sake of health, it is better to be safe and eat less unhealthy things.
Hot dishes Home cooking -
Sausage scrambled eggs
A friend is bringing his children to his home over the weekend, and he is wondering what dish to make for the children? Looking through the refrigerator, there was a pack of sausages and eggs. Think about it, otherwise it would be sausages and scrambled eggs.
Hot dishes Blended oil -
Miscellaneous Sauce
Growing up eating rice noodles for breakfast, miscellaneous sauce is indispensable
Appetizers Homemade ingredients -
Recipe Fried Pig Ears
Learn how to cook Recipe Fried Pig Ears with Hot dishes and Home cooking.
Hot dishes Home cooking -
Light summer-duck heart king oyster mushroom
Deep down in the heart of a child, he is very pure and innocent. Two days ago, my son and his children went to catch frogs in a newly developed community. When I came back, Niuer complained to me that my brother had caught the little frog. Mom, you have to teach your brother a lesson. If you catch me, I will be obedient and not catch you. Okay mom got it. When my brother came home, I felt heartbroken when I saw him. There were more than a dozen mosquito bites on his neck. I kept calm. Where have you been? Why are there so many mosquito bites? Don’t you know it’s itchy? Mom, I'm very itchy. Can you give me some ointment to relieve the itching? Handle your own affairs yourself. Then I asked him where you were bitten so badly, mom, I'm sorry. Why did you say sorry to your mother? Mom, I accidentally did something bad. Let me tell you what happened. My children and I went to catch frogs in someone else's community. How many frogs did we catch? I caught 5 other children and many more. Then what do you say, let's go and let it go. It has been a long time since you let go. How do you let it go? Where do you put the frog? Will the frog die? Oh, I closed it in the bottle and closed the lid tightly. Will the little frog die? Do you think he will die? If you catch someone else’s baby, will their mother be anxious? Mom, I was wrong. I won’t dare to catch it next time. Let’s go and let the frog go. It's been a long time. The frog is dead. You're sad and your mother is even sadder, you know? Don’t you know how many pests a little frog eats in a year? My son thought about it and felt sad for a long time. You know how pure a child's heart is. Maybe he will think deeply about it after having an unforgettable experience.
Hot dishes Home cooking -
Apple Chicken Wings
A rice dish that my son likes to eat very much. Apple, chicken, and soup are all his favorites. It has a sweet and sour taste, as well as the aroma of green onions that Shandong people love to eat.
Hot dishes Apple -
Roast squab
I have made dried pork trotters, radish, rice cakes, dried pork knuckles, and meringue before. This time I will try the rotation function of the CKTF-32GS oven. Although I had purchased an oven before, I had never used the rotating function until it broke. This is my first time to do the rotation function. I have no experience, so I used a little pigeon to experiment. Even though it was my first time doing it, I can say there was no failure. The 360-degree three-dimensional rotation of the CKTF-32GS will not burn it at all, and you can safely watch the time in the oven to do other things. With this experience, you can boldly buy a roast duck and cook it next time.
Hot dishes Common dishes -
Summer vegetables are the most detoxifying---Gourd and fried meat slices
Calabash melon, also known as gourd, gourd, night-flowering and large gourd, etc., is a variant of the annual climbing herb of the Cucurbitaceae family. It has creeping stems, heart-shaped leaves, alternate, and white flowers in summer and autumn. The shape of the fruit varies depending on the type. Specifically, it is divided into gourd, calabash, and flat gourd. Calabash melon is cold in nature and sweet in taste and enters the lung, stomach and kidney meridian; it has the functions of clearing away heat and diuresis, relieving irritability and quenching thirst, moistening the lungs and quenching thirst, reducing swelling and dissipating stagnation; it is mainly used to treat edema, ascites, dysphoria, heat, thirst, sores, jaundice, gonorrhea and other diseases. It also has the advantage of emollient and anti-virus and anti-cancer properties.
Hot dishes Home cooking -
Oatmeal sesame crisp
Learn how to cook Oatmeal sesame crisp with Baking and Baking powder.
Baking Baking powder -
I wish the candidates a happy leap over the dragon's gate - braised white pomfret with spicy black bean sauce
I've been lazy in the past few days and haven't updated for almost ten days. Sorry. On the one hand, I can't take good pictures due to the weather. On the one hand, I felt really tired and started to be lazy. Yesterday, when the sun came out, I hurriedly took a few pictures. Not long after I finished taking pictures, it started to rain heavily. It's true that things change every day. Today it's rainy again. By the way, the exam starts the day after tomorrow, and the candidates must be nervous. I was also nervous to say that I would not take the college entrance examination, but I was nervous for my brother. My younger brother's grades have always been very good, but at critical moments I was afraid that he would fall behind. My younger brother has received scholarships for several years in a row. Last year, he gave up a minor subject due to great pressure and did not get the exam results. He was sad for a long time and did not get the scholarship. Only during our chat did we find out that it was the teacher who said so. Scholarships don't matter, but grades are the testimony of daily accumulation. Everyone is anxious now that the college entrance examination is about to take place. It would be fine if you were in a special admissions class in high school or at a prestigious university. What are you thinking about? Just take things as they come and do your best in everything.
Hot dishes Home cooking -
Hot noodle soup
Learn how to cook Hot noodle soup with Staple food and Noodles.
Staple food Noodles -
Steamed scallops with garlic vermicelli
This is a dish often eaten in restaurants. In fact, there should be ready-made scallops filled with vermicelli in supermarkets now, so that’s why. A particularly simple and quick dish, suitable for office workers, and also a very decent dish for entertaining guests. I added a little barbecue powder to it for a different flavor. This triple-packed vermicelli is very cheap. It’s only a little more than one yuan and it costs ten yuan. It’s a big plate
Seafood Cantonese cuisine -
Winter dietary supplement---Multi-vegetable mutton
Warming and nourishing the spleen and stomach. It is used to treat nausea, body weight, and chills caused by deficiency of the spleen and stomach. Warming and nourishing the liver and kidneys, it is used to treat soreness, weakness, coldness and pain in the waist and knees, and impotence caused by kidney yang deficiency. Nourish blood and warm menstruation. Used for cold abdominal pain caused by postpartum blood deficiency and cold menstruation. Protect the gastric mucosa. Mutton can protect the stomach wall, increase the secretion of digestive enzymes, and help digestion. Traditional Chinese medicine believes that mutton also has the function of tonifying the kidneys and strengthening yang, and is suitable for men to eat regularly. The whole body of a sheep is a treasure. Mutton is an excellent dietary health product. Mutton, sheep blood, sheep bones, sheep liver, sheep milk, sheep gallbladder, etc. can be used to treat a variety of diseases and have high medicinal value. Liver-tonifying and eyesight-improving mutton is beneficial to blood, liver and eyesight, and is very effective in treating postpartum anemia, tuberculosis, night blindness, cataracts, glaucoma and other diseases. Compared with cow's milk, goat's milk is richer in fat and protein. It is one of the ideal foods for patients with kidney disease and a natural supplement for those with physical weakness.
Hot dishes Common dishes -
Homemade pumpkin bars
Pumpkin has more complete nutrients and higher nutritional value. The content of calcium, iron and carotene is high.
Hot dishes Common dishes -
Beauty Spicy Pork Trotters
Make spicy pig's trotters for beauty and beauty for your beloved. Valentine's Day gifts don't necessarily have to be flowers or chocolates. Intimate and warm pig's trotters are more effective than any kind of collagen. The pig's trotters are fat but not greasy. As a result, all the fat has been cooked out after being cooked for a long time. You will not gain weight after eating them. Girls who love beauty should eat it boldly. We have a pig's trotters shop that does very well, and LG used to like to eat there. Later, I rarely went there due to inconvenient parking. I used this Joyoung smart rice cooker to cook pig's trotters, and the taste was comparable to that of the famous pig's trotters shop (LG said). The pig's trotters are particularly popular. The children gnaw on them with relish. When they are full, they ask for the pig's trotters.
Hot dishes Chinese banquet -
Hillbilly Braised Eggs
Braised eggs is probably a required course for every mother! Those redneck braised eggs sold in supermarkets always make me feel uneasy when eating them. Firstly, I am worried about leaving them for too long, and secondly, I am not sure about the source of the eggs. In fact, classic redneck braised eggs can be made at home, and they are super simple and the ingredients are easy to prepare!
Quick dishes Blended oil -
Children love colors----Stir-fried diced chicken with colorful vegetables
Chicken has a high protein content and is easily absorbed and utilized by the human body. It can enhance physical strength and strengthen the body. In addition, chicken also contains fat, calcium, phosphorus, iron, magnesium, potassium, sodium, vitamins A, B1, B2, C, E and niacin. 2. Chicken is also rich in potassium sulfate amino acids, so it can make up for the deficiencies of beef and pork. 3. Chicken has more vitamin A than other meats. Although it is inferior to vegetables or liver in terms of quantity, its vitamin A content is much higher than beef and pork. Efficacy of chicken: 1. Chicken is mild, warm and sweet, and enters the spleen and stomach meridians; it can warm the middle and replenish qi, replenish essence and marrow; it can be used to treat fatigue and thinness, lack of food, diarrhea, dizziness and palpitations, irregular menstruation, low postpartum milk, thirst, edema, frequent urination, deafness and tinnitus, etc. 2. Chicken has a good therapeutic effect on malnutrition, chills, fatigue, irregular menstruation, anemia, weakness, etc. According to traditional Chinese medicine, chicken has the effects of warming the body and replenishing qi, replenishing deficiency and replenishing essence, strengthening the spleen and stomach, activating blood vessels, and strengthening muscles and bones.
Hot dishes Home cooking -
Homemade spicy ingredients---Peanuts mixed with spicy sauce
I’ve been feeling sleepy every day since 5.1. I don’t know what’s going on. I couldn’t sleep today. It's a bit uncomfortable to sleep without sleep, so I'll try some chili to spice it up. By the way, this is my husband’s favorite, he loves chili the most. But I don’t like chili peppers and that includes children, but he can’t eat without him. In order to improve his appetite, I sold more than half a catty of chili powder at the market. Boy, this chili powder is really spicy. It suits his taste, and the peanuts make it a perfect match and delicious. If it weren't for the fact that he had a toothache during this period, it probably wouldn't have lasted more than four days before she swallowed it all.
Preparing meals Homemade ingredients -
Food weight loss method---tomato sauce potatoes
1. Rich in nutrients. The protein in potatoes is better than soybeans and is closest to animal protein. Potatoes are also rich in lycopene and tryptophan, which are incomparable to ordinary grains. Potatoes are also rich in potassium, zinc, and iron. The potassium contained in it can prevent the rupture of cerebral blood vessels. It contains 10 times the protein and vitamins of apples, and its vitamin B1, B2, iron and phosphorus content is also much higher than that of apples. From a nutritional point of view, its nutritional value is equivalent to 3.5 times that of apples. 2. It is good for weight loss. Compared with rice, potatoes produce lower calories and only contain 0.1% fat. If you take it as a staple food and insist on eating only potatoes for one meal every day, it will be very effective in losing excess fat. 3. To prevent stroke, eating an average of five to six potatoes per week can reduce the risk of stroke by 40% without any side effects. 4. Harmonize the stomach and strengthen the spleen. Potatoes can harmonize the stomach, regulate the body, strengthen the spleen, and replenish qi. They also have therapeutic effects on gastric ulcers, habitual constipation, hot coughs, and skin eczema. The cellulose contained in potatoes is delicate and has no irritating effect on the gastrointestinal mucosa. It can relieve pain or reduce gastric acid secretion. Regular consumption of potatoes has become an auxiliary therapy for the prevention and treatment of gastric cancer.
Hot dishes Home cooking -
Crispy fried small yellow croaker
Small yellow croaker, small yellow croaker is very nutritious. Crispy little yellow croaker. Fragrant and crispy on the outside, tender on the inside.
Snacks Hot dishes -
![[Stir-fried Duck Gizzards with Cordyceps Flowers]--The fifth dish of New Year’s Eve ‘Golden Ground’](/3c1476f1-a638-479c-bddc-853278af057f.jpg)
[Stir-fried Duck Gizzards with Cordyceps Flowers]--The fifth dish of New Year’s Eve ‘Golden Ground’
Dried Cordyceps flowers are easier to buy, but fresh ones are not always available. Personally, I think fresh Cordyceps flowers are hard to come by. Recently, a stall selling fungi came to the market, selling fungi ingredients that are not easily available in ordinary times. This fresh Cordyceps flower has been available since yesterday, and of course I won’t miss it. By the time I bought it there were not many left. Me: I asked the boss how to sell cordyceps flowers. Boss: It’s rare for anyone to know about it. I’ve been selling it for almost a day and they all ask me how to sell dried radish and day lily. Me: Boss, this is a rare item. No wonder people treat it like day lily or radish. Only you have the knowledge to get these rare things and sell them. Boss: That’s right.
Hot dishes Common dishes -
Bibimbap
Learn how to cook Bibimbap with Staple food and Home cooking.
Staple food Home cooking -
Quick dish: shredded pork with cold melon
When summer comes, to prevent internal heat, cold melon, also known as bitter melon from the south, has become the first choice. This cold melon shredded pork is easy to operate and rich in nutrients. It is a quick stir-fried side dish that retains the bitter taste of cold melon, which is more conducive to reducing internal heat.
Private kitchen Black fungus -
Peanuts mixed with coriander
Effects of coriander: Coriander is also called coriander, coriander, coriander, coriander, coriander, garden coriander, coriander, coriander, coriander, coriander, coriander, baby's breath, salted vegetables, salt-dried vegetables. It has the effects of promoting sweating and clearing rash, eliminating food and lowering qi, awakening the spleen and harmonizing the middle. It is mainly used to treat the early stage of measles, poor permeability and food stagnation, loss of appetite, anal prolapse and other symptoms. Alias: coriander, coriander, coriander, coriander, original coriander, garden coriander, coriander, coriander, coriander, coriander, coriander, coriander, baby's breath, salt-cooked vegetables, salt-dried vegetables. The efficacy and role of coriander The efficacy and role of coriander Meridian distribution of nature and flavor: pungent, warm. Returns to the lung and stomach meridians. Efficacy: It has the effects of sweating and clearing rash, digesting food and lowering qi, awakening the spleen and harmonizing the heart; Indications: In the early stage of measles, symptoms such as poor permeation and stagnant food, loss of appetite, anal prolapse and other diseases. Usage and dosage: Decoction and take, 3~6g. Appropriate amount for external use. It should not be taken by those with excessive heat and poison and difficulty in rash eruption. The role of coriander: Traditional Chinese medicine believes that coriander is warm in nature and sweet in taste. It can strengthen the stomach and digestion, induce sweating and relieve rash, diuretic and laxative, expel wind and detoxify. Coriander is rich in nutrients. Coriander contains vitamin C, carotene, vitamins b1, b2, etc. It is also rich in minerals, such as calcium, iron, phosphorus, magnesium, etc. Coriander also contains potassium malate, etc. The amount of vitamin C contained in coriander is much higher than that of ordinary vegetables. The average person can meet the body's demand for vitamin C by eating 7 to 10 grams of coriander leaves; the carotene contained in coriander is more than 10 times higher than that of tomatoes, kidney beans, cucumbers, etc. I came into contact with coriander very early, when I was only 15 years old. At that time, I hated washing coriander. Once I washed the coriander, my hands smelled like coriander. I would feel uncomfortable for a whole day because my hands still smell like this. I was particularly concerned about it, and in the following years I avoided it. Since I fell in love with Niu Dad, he really likes to eat coriander. At first I resisted the smell, but when I couldn't bear it anymore, I started to protest. But I didn't know that protesting was ineffective. As time went by, I gradually got used to it. Every time I see him eating so happily, I am also curious to try out what is so magical about it that attracts my dad to such an extent. It was really delicious the moment I entered my mouth, and I gradually fell in love with this dish. Is it a condiment and added to the dish? Now I have cultivated two little coriander fans. Although they are not used to eating it this way, they are used to putting coriander in all soups.
Cold dishes Home cooking -
Good beans for clearing away heat and removing dampness---broad bean stewed with pork ribs
Last time I heard Brother Feng in the group say broad beans are a good thing, I always wanted to buy them. But there are almost no small markets in our area, so I don’t worry about it. It didn't take long for someone to sell raw broad beans. Not to mention how happy I was, I quickly bought half a catty. Since I had never eaten raw broad beans before, I dared to buy more. I thought about it at the market and decided to buy some ribs and cook them. Sure enough, the soup made from slow-cooked pork ribs is very sweet and delicious. It tastes great even without adding chicken essence. Effects of broad beans: 1. Brain-strengthening If you are coping with thinking or a mental worker, eating broad beans appropriately may have certain effects. Broad beans contain important components such as calcium, zinc, manganese, and phospholipids that regulate the brain and nervous tissue. They are also rich in cholelithine, which has a brain-building effect that enhances memory. [5] 2. Lower cholesterol. The crude fiber in broad bean skin can lower cholesterol and promote intestinal peristalsis. 3. Prevent cardiovascular disease. Broad beans are rich in protein and do not contain cholesterol, which can improve the nutritional value of food and prevent cardiovascular disease. 4. Replenishing qi and strengthening the spleen. Traditional medicine believes that it can replenish qi and strengthen the spleen, remove dampness and reduce swelling. 5. Delay arteriosclerosis. The vitamin C in broad beans can delay arteriosclerosis. 6. Promote bone growth. The calcium in broad beans is beneficial to the absorption and calcification of calcium by bones, and can promote the growth and development of human bones. 7. Anti-cancer and anti-cancer broad beans are also one of the anti-cancer foods and have a certain effect on preventing intestinal cancer. Traditional medicine believes that broad beans are sweet and neutral in nature and enter the spleen and stomach meridians; they can replenish qi, strengthen the spleen and stomach, clear away heat and dampness, stop bleeding and reduce blood pressure, and astringent and stop bleeding; they are mainly used to treat diseases such as insufficient qi, fatigue and less food, high blood pressure, hemoptysis, epistaxis, and leucorrhea in women. Cooking porridge with tender broad beans can soothe the stomach, moisten the intestines and relieve constipation, and is effective in treating habitual constipation. Broad bean stems are used to stop bleeding and diarrhea; leaves are astringent and stop bleeding. The flowers cool the blood and stop bleeding; the seed skins are diuretic and dampening; the pod shells are collected to stop bleeding. Broad beans also have some dietary taboos. Because broad beans are not easy to digest, people with weak spleen and stomach should not eat more, and ordinary people should not eat too much to avoid damaging the spleen and stomach and causing indigestion. Also, broad beans should not be eaten raw. Some people will develop acute hemolytic anemia, also known as broad bean yellow disease, after eating broad beans raw or inhaling broad bean pollen, causing symptoms such as dizziness, shock, and jaundice. This is due to the glycosides nidoline contained in it. Therefore, broad beans must be cooked before eating. At the same time, broad beans should not be eaten together with snails, otherwise they may easily cause colon cancer.
Hot dishes Home cooking -
Crystal dumplings
Since there are greedy cats of both sizes at home, I make a lot, so you can increase or decrease the portions according to your needs
Staple food Home cooking -
Chicken Sauce and Vegetable Buns
Learn how to cook Chicken Sauce and Vegetable Buns with Hot dishes and Beijing cabbage.
Hot dishes Beijing cabbage -
Spicy stir-fried mutton
I have been home for more than a month, and it has been raining and the weather has been bad since I came back. I have always asked about taking photos of vegetables. I have never been able to take good photos when the weather is like this. This is LG’s favorite. He also cooked it, and it was given to me by a friend at my friend's house yesterday. Today is the Lantern Festival, so I should cook it. He suggested that I don’t need to make glutinous rice balls (I have been busy and had no time to make glutinous rice balls). He told me not to wrap them and buy ready-made ones.
Hot dishes Home cooking -
Spicy crab
Spicy Hele Crab is a special seafood dish in Sanya, Hainan
Hot dishes Blended oil -
Beancurd Chicken Pot
Learn how to cook Beancurd Chicken Pot with Hot dishes and Bean curd.
Hot dishes Bean curd -
Soda baked rice cake
Learn how to cook Soda baked rice cake with Baking and children.
Baking children -
Beautiful aftertaste【Braised pork】
Recently I fell in love with baking and I can’t keep up with the rhythm of cooking. Baking, especially toast, is very easy to become addicted. I am also one of those people who fell into the baking pit and never expected to get out. Especially toast is very easy to become addicted. Why? As you can imagine, I was confused at the beginning and then started to get started. As I continued playing, I started to want to do well, especially the organization. When I got better, I wanted to continue. . . Nowadays, people are frantically looking for all kinds of recipes on the Internet, and they have collected almost all the recipes from baking celebrities on the Internet. I want to try them all but my time is limited. It’s not easy to make toast in 5 hours. Well, let’s think about it. Actions will prove it. How many times do I see it in a year? At noon, LG also complained that toast every day was boring, huh. Don't worry if you don't care when they are in a mood, just lead the little guy to destroy my army of bread and toast.
Hot dishes Home cooking -
Braised beef brisket with broccoli and radish
Perhaps the most significant thing about broccoli is its anti-cancer effect. Cauliflower contains more vitamin C than Chinese cabbage, tomatoes, and celery. It is especially effective in preventing and treating gastric cancer and breast cancer. Studies have shown that when suffering from gastric cancer, the level of serum selenium in the human body drops significantly, and the concentration of vitamin C in the gastric juice is also significantly lower than that of normal people. Cauliflower can not only supplement a certain amount of selenium and vitamin C, but also provide abundant carotene, which can prevent the formation of precancerous cells and inhibit the growth of cancer. According to research by American nutritionists, cauliflower also contains a variety of indole derivatives. This compound can reduce estrogen levels in the human body and prevent the occurrence of breast cancer. In addition, research shows that an enzyme extracted from cauliflower can prevent cancer. This substance is called carotene, which can increase the activity of carcinogen detoxification enzymes. In addition, broccoli can also enhance the body's immune function. The vitamin C content of cauliflower is extremely high, which is not only beneficial to human growth and development, but more importantly, it can improve the human immune function, promote liver detoxification, enhance people's physical fitness, and increase disease resistance.
Hot dishes Home cooking -
Small Crispy Pork Steam Bowl
The steaming bowl is named after the ingredients are placed in the bowl and then steamed in a steamer. The steaming bowl is very healthy, rich in flavor, and suitable for all ages. It is the most popular dish for New Year’s Eve dinner. The most popular Shaanxi steamed bowl is the short crispy pork.
Hot dishes Home cooking -
Boiled fish with green pepper and eggplant
Fish cooked with green pepper and eggplant~ It’s really good~ It’s really good to eat it with rice soaked in fish soup~ The eggplant is soft and delicious~ Is this what it’s called fish-flavored eggplant~ Hahaha ^_^
Hot dishes Blended oil -
To moisturize and moisten dryness in autumn---Bitter vegetable small intestine soup
Bitter cabbage is cold in nature, bitter in taste, and non-toxic. It is a wild plant that has both medicinal and edible uses. Its medicinal name is Sophora vulgaris. Fresh bitter vegetables can be eaten in the same way as Malantou. It can be eaten cold or stir-fried. The tender leaves of bitter herbs contain a variety of amino acids. Eating more of them can help enhance the body's immunity and promote brain development. Regular consumption of bitter vegetables also has the functions of losing weight, nourishing the skin, relieving summer heat, clearing away heat and detoxifying. Bitter vegetable decoction also has an inhibitory effect on blood cell deoxygenase in patients with acute and chronic myelogenous leukemia. After all, the pig's small intestine is located in the lower part of the digestive tract, so it must be washed clean. It took me a long time to mix it with salt and flour. The small intestine is at the lower end of the pork belly and has twists and turns, which makes it even more difficult. If it cannot be washed clean, the odor will not be suppressed no matter how much garlic juice or chili is added. The small intestine should be boiled until it is soft and soft. It should not be chewed like a rubber band and cannot be swallowed. However, the surface layer and the inner layer should not be completely separated and fall off. Boil the small intestine until it is soft, remove it and cut it into sections.
Soups old man -
Stir-fried baby cabbage
It’s so hot in summer~ It’s good to eat some light baby vegetables^ _ ^
Hot dishes Vegetarian dishes -
Apple focus circle
Apple burnt rings, a small dessert after a meal, it’s okay to eat less
Baking Apple -
Sauce-flavored small potatoes
Learn how to cook Sauce-flavored small potatoes with Hot dishes and Home cooking.
Hot dishes Home cooking -
Chili oil
My husband likes spicy food, and it’s good to eat it to warm up in winter. But I can’t find the flavor I like outside. I’ve been making some in the winter these past two years, and can use it as a dipping sauce or with rice
Preparing meals Sichuan cuisine -
Jade Dumplings
I saw the dishes made by my friends on the Internet were very tempting, so I tried to make them myself, and I was very satisfied with the results.
Staple food Home cooking -
Summer refreshing cold dish-----Cold cabbage
Learn how to cook Summer refreshing cold dish-----Cold cabbage with Cold dishes and Blended oil.
Cold dishes Blended oil -
Home-style boiled fish
Speaking of boiled fish, one thing that comes to mind is spicy. , the children and the elderly at home don’t particularly like spicy food. So I made this home-cooked, boiled fish. Suitable for all ages
Hot dishes Home cooking -
White Jade Mushroom in Oyster Sauce
It's not easy to be a mother these days. You have to take into account what your baby likes to eat, and pay attention to the nutritional mix, and it shouldn't be too greasy. The first step in coaxing your baby to eat food is to make the color look good. As for the white jade mushroom, fungus and children's favorite food are added. Edamame tastes good, everyone should try it.
Hot dishes Home cooking -
Cumin Sweet Potato
Learn how to cook Cumin Sweet Potato with Hot dishes and Blended oil.
Hot dishes Blended oil -
Spicy cold lotus root slices
Learn how to cook Spicy cold lotus root slices with Cold dishes and Home cooking.
Cold dishes Home cooking -
Potato Flour "Quick Version"
Sometimes breakfast is made late, and the quickest way to deal with it is fried rice or potato starch.
Snacks Blended oil -
Diversified food---fried duck gizzards with eggs
The weather has changed so much in the past two days that even taking photos has been a problem. I received the Changdi oven this afternoon and spent the entire afternoon tossing it around. As soon as I received it, I excitedly opened it and took pictures, but I still couldn't take the photos properly because I was not satisfied with the lighting problem. I'm thinking of taking it downstairs tomorrow and filming again, but I still have to thank Meitian and Changdi. Due to time reasons, I won’t say much more.
Hot dishes Home cooking -
Lean meat fried dough sticks and tofu soup
Learn how to cook Lean meat fried dough sticks and tofu soup with Soup and Home cooking.
Soup Home cooking -
Light and light to cleanse the stomach--Tofu and Shiitake Mushroom Soup
I've been getting really angry lately, so I eat something light to cool down. Tofu is a component of soybeans. Soybeans are sweet in taste and neutral in nature. They enter the spleen and large intestine meridians. They have the effects of strengthening the spleen and widening the middle, moistening dryness and eliminating water, clearing away heat and detoxifying, and replenishing qi. Soybeans are also antibacterial and anti-inflammatory, and are effective against pharyngitis, conjunctivitis, stomatitis, dysentery, and enteritis. But don’t overdo it. No matter what it is, overdosage will be bad.
Soups Common dishes -
Coke Baked Chicken Wings
Simple and convenient, people who love Coke may wish to give it a try!
Home cooking Private kitchen -
Braised Pork Knuckles
When I saw the white pig’s feet, I thought of them being full of collagen. They taste soft and soft. But don’t eat too much. Be careful to gain weight. Hehehehehehehehehehe^_^
Hot dishes Blended oil -
Fried potato chips
Fried potato chips, even if you make them yourself, it’s better to eat less
Snacks Blended oil -
Bitter Melon Stuffed
Bitter melon is rich in polysaccharides, polypeptides, saponins, flavonoids and other ingredients, which can effectively improve insulin resistance and reduce fasting blood sugar. It is a food with the same origin as medicine and food. The steamed stuffed bitter melon is salty, crispy and tender, light and refreshing, perfect for the hot winter~
Hot dishes Bitter Melon -
Good food for detoxification and weight loss---fried black fungus with meat residue
Baidu shares the functions of black fungus: Black fungus has the functions of replenishing qi and strengthening the body, nourishing the kidneys and stomach, and activating blood circulation. It can resist blood coagulation, anti-thrombosis, and lower blood lipids. The function of black fungus is to reduce blood viscosity, soften blood vessels, smooth blood flow, and reduce the occurrence of cardiovascular diseases. Black fungus also has a strong adsorption effect. Regular consumption will help to expel the garbage produced in the body from the body in time. Black fungus also has a good function in resolving gallstones and kidney stones. The role of black fungus is because the plant alkaloids it contains have the property of promoting the secretion of various glands in the digestive tract and urinary tract. The plant alkaloids can cooperate with these secretions to catalyze stones and lubricate the intestines. Nutritional value: Black fungus is praised by nutritionists as the "meat among vegetables" and the "king of vegetables". Each 100 grams of black fungus contains 185 mg of iron. It is 20 times higher than spinach, which has the highest iron content among green leafy vegetables, and about 7 times higher than pig liver, which has the highest iron content among animal foods. It contains the most iron among various meat and vegetable foods. Black fungus is a delicious and nutritious edible fungus. It is rich in protein, iron, calcium, vitamins and crude fiber. The protein content is equivalent to that of meat, the iron is 10 times higher than meat, the calcium is 20 times that of meat, and the vitamin B2 is more than 10 times that of vegetables. Black fungus also contains a variety of beneficial amino acids and trace elements, and is called the meat among vegetables. The nutritional content of 100 grams of black fungus is: 10.9 grams of water, 10.6 grams of protein, 0.2 grams of fat, 65.5 grams of carbohydrates, 306 kcal of calories, 7.0 grams of crude fiber, ash It contains 5.8 grams of calcium, 357 mg of calcium, 201 mg of phosphorus, 185 mg of iron, 0.03 mg of carotene, 0.15 mg of thiamine, 0.55 mg of riboflavin, and 2.7 mg of niacin. Therapeutic effects: Black fungus not only has nutritional effects, medical research has proven that black fungus also has the functions of replenishing qi and strengthening the body, nourishing the kidneys and stomach, and activating blood circulation. It can resist blood coagulation, anti-thrombosis, lower blood lipids, reduce blood viscosity, soften blood vessels, smooth blood flow, and reduce the occurrence of cardiovascular diseases. Black fungus is rich in plant collagen, which has a strong adsorption effect and can also dissolve and oxidize indigestible foreign matter such as hair, rice husk, wood residue, sand, metal shavings, etc. that are inadvertently eaten. Regular consumption of black fungus can cleanse the digestive tract, clear the stomach and cleanse the intestines. This is especially true for workers engaged in ore mining, metallurgy, cement manufacturing, hairdressing, flour processing, cotton spinning and wool spinning, and other jobs with serious air pollution. Regular consumption of black fungus can play a good health care role. Black fungus also has a good function in resolving gallstones and kidney stones, because the plant alkaloids it contains have the property of promoting the secretion of various glands in the digestive tract and urinary tract. The plant alkaloids can cooperate with these secretions to catalyze stones, lubricate the intestines, and expel stones from the body. Black fungus also contains plant colloids that are beneficial to the human body and a substance called polysaccharide. This is a natural tonic that works with the rich fiber in black fungus to promote gastrointestinal peristalsis and prevent constipation. It is conducive to the timely removal and discharge of toxic and harmful substances in the stool, thus preventing rectal cancer and other cancers. It can also promote the excretion of intestinal fatty foods and reduce the absorption of fat in food, thus preventing obesity and weight loss. After cancer patients use this polysaccharide, the composition of globulin in their bodies increases significantly, thereby enhancing antibodies. Black fungus contains a component that inhibits platelet aggregation. Its anti-platelet aggregation effect is equivalent to that of a small dose of aspirin. It can reduce blood viscosity and smooth blood flow. Research results from the Beijing Heart and Lung Center have confirmed that soaking 10 to 15 grams of black fungus daily for consumption has significant anti-platelet aggregation, anti-coagulation and cholesterol-lowering effects. For middle-aged and elderly people with high blood viscosity and high blood cholesterol, regular consumption of black fungus can prevent cerebral thrombosis and myocardial infarction, and is beneficial to the prevention and treatment of hyperlipidemia, arteriosclerosis and coronary heart disease. Research has also found that lipid peroxidation is closely related to aging. Black fungus also has the effect of resisting lipid peroxidation, which can extend people's life. Therefore, using black fungus to cook dishes not only provides a variety of dishes, is tender, smooth and appetizing, but is also beneficial to human health and is an ideal health food. Therefore, middle-aged and elderly people often eat black fungus or cook porridge with black fungus, which has a good effect on preventing and treating various elderly diseases, anti-cancer, anti-cancer, and delaying aging. Introduction: Black fungus, also known as wood moth, tree chicken, cloud ear, ear ear, etc., is an edible fungus that grows on dead wood. It is named because of its light brown color and shape like human ears. Black fungus has high nutritional value. According to measurements, every 100 grams of black fungus contains 10.6 grams of protein, 0.2 grams of fat, 65.5 grams of carbohydrates, 7.0 grams of crude fiber, 357 mg of calcium, 201 mg of phosphorus, and 185 mg of iron. It also contains vitamins B1, B2, carotene, niacin and other vitamins, as well as inorganic salts, phospholipids, plant sterols, etc. It is particularly worth mentioning that the iron content of black fungus is very high, 20 times higher than that of celery, which has a high iron content among vegetables, and about 7 times higher than that of pig liver, which has a high iron content among animal foods. It is the highest iron content among all kinds of foods. It is a very good natural blood-tonifying food. Black fungus is also a weight-loss food, because black fungus is rich in cellulose and a special kind of plant colloid. These two substances can promote gastrointestinal motility, promote the excretion of intestinal fat food, reduce the absorption of food fat, thereby preventing the occurrence of obesity and losing weight. Chinese medicine also believes that regular consumption of black fungus can replenish qi, relieve hunger, lighten the body and strengthen the will. Scientific experiments in recent years have also found that black fungus can prevent the deposition and coagulation of cholesterol in the blood, so it is quite beneficial to patients with coronary heart disease, brain and cardiovascular diseases. In addition, the colloid contained in black fungus has strong adsorption force and can clean the digestive tract. Therefore, it can be used as a daily health food for workers in mining, metallurgy, wool spinning, and hairdressing.
Hot dishes Home cooking -
Rose steamed dumplings
I think these are the most beautiful dumplings
Staple food Home cooking -
Carrot Ravioli
Learn how to cook Carrot Ravioli with Staple food and Snacks.
Staple food Snacks -
Stir-fried peas
Learn how to cook Stir-fried peas with Hot dishes and Home cooking.
Hot dishes Home cooking -
Sweet and sour tomato sauce---Tomato-roasted tofu
Learn how to cook Sweet and sour tomato sauce---Tomato-roasted tofu with Hot dishes and Vegetarian dishes.
Hot dishes Vegetarian dishes -
Prawns can be very delicious---prawns in tomato sauce
The nutritional value of shrimp is very high. Each 100 grams of shrimp meat contains water, 77 grams of protein, 20.6 grams of fat, 0.7 grams of carbohydrates, 0.2 grams of calcium, 35 mg of phosphorus, 150 mg of iron, 0.1 mg of thiamine, and 0.01 mg of core. Flavovin 0.11 mg, niacin 1.7 mg, contains 90 kcal of calories. Prawns also have high medicinal value. They can replenish qi and spleen, strengthen yang and essence, and have the function of strengthening the body. They are mainly used to treat neurasthenia, weak spleen and stomach, sores that do not heal and other symptoms.
Hot dishes Home cooking -
Homemade spicy strips
Spicy strips are a popular food in recent years. From children to adults, everyone loves to eat. I believe no mother would trust her baby to eat spicy strips made outside. Make healthy and delicious food for your baby by yourself. Spicy strips
Snacks Home cooking -
Super delicious black pepper meat rolls
I recently participated in the bread task of Gourmet World's "Baking Road". My family always eats bread, and my Niu Niu's requirements for me have gradually increased: Mom, make fresh meat bread! When I heard it at the time, I felt that my son was very good at making connections. He had only eaten meat floss, not fresh meat stuffing. But after thinking about the aroma of meat, I immediately had the urge to make meat stuffed bread. As soon as the finished product came out, the whole family loved it. I have nothing to say. At this moment, I just want to share the recipe of this super delicious bread roll with everyone. If you like it, please move your finger to bookmark it and like it. Thank you! ! ! (I am one of the 15 students, your support is very helpful to me😊)
Baking Breakfast -
Restaurant delicacies made at home - Beef with garlic and corn
The children are actually very easily satisfied. Yesterday I took them to apply for library cards. After being excited all afternoon, I put down what I was doing and accompanied them to the library to pick out their favorite books. He would hold onto the book when he came back, if only his excitement could be maintained. I will be very happy. Reading and reading books are helpful for reading questions and looking at pictures and writing words. When I came out of the library, I took them around. It was like a little bird out of its cage, free to fly around and run fast. Since I fell in love with studying all kinds of food, I rarely take my children out to play, and I feel embarrassed even talking about it. Childhood should be beautiful and happy. I decided to take them out every Sunday (except when it rains) to have fun. To make up for the laziness in the past, try not to let them leave regrets. It should be that I can't let them leave regrets in their childhood.
Hot dishes Home cooking -
Spicy pepper beef
Learn how to cook Spicy pepper beef with Hot dishes and Home cooking.
Hot dishes Home cooking -
Cumin mutton
Use tender lamb leg meat to make a delicious and fragrant cumin lamb dish. It is simple and can go well with rice and satisfy your cravings.
Hot dishes Home cooking -
Stir-fried pork rinds with double sauce
Pig skin contains a large amount of collagen protein that can be converted into gelatin during the cooking process. Gelatin has a network space structure, which can bind a lot of water and enhance cell physiological metabolism. The main component of the protein contained in pig skin is collagen, accounting for about 85%, followed by elastin. Biological research has found that collagen protein is related to the ability to bind water. If the human body lacks this kind of collagen, which is a biological macromolecular glue substance, the mechanism of water storage in cells in the body will be disrupted. The amount of water bound to cells is significantly reduced, and dehydration will occur in the human body, which can cause dryness, scaling, loss of elasticity, wrinkles, and even life-threatening consequences. Pig skin is sweet in taste, cool in nature, has the functions of nourishing yin and replenishing deficiency, clearing away heat and soothing the throat. In modern times, scientists have discovered that regular consumption of pig skin or pig trotters can delay aging and fight cancer. Because pig skin contains a large amount of collagen, pig skin is a meat product raw material with a high protein content. Meat products such as pork belly, skin jelly, and ham processed from pig skin not only have good toughness, but also have good color, aroma, taste, and texture. They also have important physiological health effects on human skin, tendons, bones, and hair. Pig skin contains a large amount of collagen protein, which can be converted into gelatin during the cooking process. Gelatin has a network space structure, which can bind a lot of water, enhance cell physiological metabolism, effectively improve the body's physiological functions and the water storage function of skin tissue cells, so that cells can be moisturized and kept moist, preventing premature skin wrinkles and delaying the aging process of the skin. Pig skin helps your skin remove wrinkles and hydrate when the weather is dry. The cold and dry winter is the season when human skin is easily dehydrated. At this time, wrinkles will creep up to the corners of your eyes and then extend to the entire face. Wrinkles appear on human skin because the water storage function of skin cells is impaired, the ability of cells to bind water is reduced, plasticity is attenuated, elasticity is reduced, and mucous membranes are dry. To delay or reduce the appearance of wrinkles, you must consume some collagen and elastin that can improve bonding. Meat skin is a food rich in collagen, which has special effects on wrinkle reduction and beauty. Pork skin (including pig trotters and pig tails) contains 26.4% protein, which is 2.5 times that of pork, and more than 90% is macromolecular collagen and elastin, whose content is comparable to bear paws. Collagen has a special nutritional effect on the skin. It can enhance the vitality of skin cells with low water storage function, improve their functions, promote the absorption and storage of water by skin cells, prevent the skin from drying out and wrinkles, and make it rich, plump, smooth and smooth; elastin can increase the elasticity and toughness of the skin, strong blood circulation, sufficient nutrient supply, wrinkles stretch, become lighter or disappear, and the skin appears delicate, delicate and smooth. The pig skin prescription listed in "Treatise on Febrile Diseases" by the medical sage Zhang Zhongjing pointed out that pig skin has the effect of harmonizing blood vessels and moisturizing the skin, and has been used throughout the ages. Slow down the aging of body cells. It is especially suitable for patients with yin deficiency and internal heat, sore throat, low fever and other symptoms.
Hot dishes Home cooking -
Restaurant delicacies made at home - Beef with garlic and corn
The children are actually very easily satisfied. Yesterday I took them to apply for library cards. After being excited all afternoon, I put down what I was doing and accompanied them to the library to pick out their favorite books. He would hold onto the book when he came back, if only his excitement could be maintained. I will be very happy. Reading and reading books are helpful for reading questions and looking at pictures and writing words. When I came out of the library, I took them around. It was like a little bird out of its cage, free to fly around and run fast. Since I fell in love with studying all kinds of food, I rarely take my children out to play, and I feel embarrassed even talking about it. Childhood should be beautiful and happy. I decided to take them out every Sunday (except when it rains) to have fun. To make up for the laziness in the past, try not to let them leave regrets. It should be that I can't let them leave regrets in their childhood.
Hot dishes Home cooking -
【Shaanxi】Spiced crispy pork
This dish is an improvement on the traditional Shaanxi steamed bowl. Steaming bowls is still a traditional method, but with the added step of pouring oil. This dish has a more Shaanxi flavor. This meat dish is also great for New Year’s Eve dinner!
Hot dishes Home cooking -
Three kinds of vegetables
Learn how to cook Three kinds of vegetables with Hot dishes and Home cooking.
Hot dishes Home cooking -
Potato pancakes
I added ham sausage and carrots that children love to eat in this potato pancake. Delicious with potatoes
Snacks Blended oil -
Mushroom, tofu and crucian carp soup
Crucian carp has strong vitality, tender meat, sweet taste, and contains a large amount of iron, calcium, phosphorus and other minerals. It is also rich in nutrients, including protein, fat, vitamin A, B vitamins, etc. In addition, the protein content of every 100 grams of black crucian carp is as high as 20 grams, second only to shrimp, and it is easy to digest and absorb. Regular consumption can enhance immunity. Secondly, crucian carp has the medicinal value of strengthening the spleen and diluting dampness, activating blood circulation and unblocking collaterals, harmonizing and appetizing, and warming and lowering qi. It has a good nourishing and dietary therapeutic effect on patients with kidney and spleen weakness, edema, ulcers, tracheitis, asthma, and diabetes; it can nourish deficiencies and lower breast milk for postpartum women. In the cold and windy winter, the taste of crucian carp is particularly delicious, so there is a folk saying that winter crucian carp is summer carp. Crucian carp is a common delicacy in the diet and has high nutritional value, because crucian carp contains animal protein and unsaturated fatty acids. Regular consumption of crucian carp can not only keep fit, but also reduce obesity, help lower blood pressure and blood lipids, and prolong life. Traditional Chinese medicine believes that crucian carp can replenish deficiency, warm the body and reduce qi, diuretic and reduce swelling. It can relieve gastrointestinal bleeding and vomiting and nausea. External use also has detoxifying and anti-inflammatory effects. It is especially unique in treating postpartum lactation. Eating crucian carp can stimulate the appetite and strengthen the spleen, regulate nutrition and promote fluid production. This not only supplements the nutritional protein that produces floating milk, but also strengthens the spleen and promotes milk secretion. Therefore, eating crucian carp can indeed increase milk secretion for mothers with little milk and poor lactation. This tofu, crucian carp, and mushroom soup is also a breast-feeding soup that I made a lot during my sister’s confinement period. Due to my weak body after giving birth, I produced less milk in the first half of the month, and even a little bit leaked out. The baby didn't even have enough to drink. After his physical strength recovered, he drank crucian carp soup and it was too late for the baby to drink. In our hometown, we are used to adding some red wine during confinement, so the cooked crucian carp soup is not milky white but beige. If you don’t like beige soup, you don’t need to add red wine (red glutinous rice wine is not wine).
Soups Common dishes -
Braised pork trotters with yuba
Usually when I am too busy at work, I will stew a pot of meat for two meals, and stir-fry vegetables for each meal. This is one of them. Although it does not look very pleasing to the eye, it tastes good. I hope everyone will like it.
Hot dishes Home cooking -
Meatballs and Spinach Soup
Learn how to cook Meatballs and Spinach Soup with Soups and Home cooking.
Soups Home cooking -
Green onion hand cakes
The weather is getting colder and snow is falling all over the sky. On a night like this, the whole family sits around and eats crispy hand pancakes with a bowl of Northeastern pickled cabbage soup. This is the happiness!
Staple food Pasta -
Celery dumplings
Learn how to cook Celery dumplings with Staple food and Home cooking.
Staple food Home cooking -
Chive mashed potatoes
I see there is no chive mashed potato recipe here, please post one
Snacks Blended oil -
Potato-flavored sesame balls
Sesame balls were my favorite when I was a child. I remember going to the market with my parents at that time. It was such a luxury to have a sesame ball and a bowl of wontons. Now, I can make it myself. I can put whatever fillings I want, and as much as I want, as long as I don’t waste it.
Hot dishes children -
Drunken Pork Ribs
Finished product
Hot dishes Blended oil -
Super craving-satisfying Korean barbecue recipe
For this barbecue, you use pig front meat. After marinating it, put the vegetables directly on it, then spread the marinated meat slices, and grill it on the grill pan. It is convenient and simple. If you order lettuce and garlic slices, it’s like eating Korean food, with both meat and vegetables, haha~
Hot dishes Oven dishes -
Red oil jelly
It’s so refreshing to eat red oil jelly and mung bean porridge at night in summer. Do you guys feel the same way?
Cold dishes Bean jelly -
Add color to your food【Colorful Tofu】
Many parents must be like me and worry about their babies not eating vegetables. It is not a trivial matter for children not to eat vegetables. We all know that if children do not eat vegetables, they will lack vitamins and plant fiber. If the fiber intake is insufficient, the irritation to the intestinal wall will be weak, which will lead to weakened intestinal muscle peristalsis and constipation. Vegetables contain vitamins and plant cellulose, so not eating vegetables for a long time is detrimental to the growth and development of the body. Not eating vegetables affects immunity. I shudder to think of all the stakes, all of which I would not let them go without their vegetables. I combine brightly colored vegetables to create colorful dishes that attract their attention. With the visual impact, you have successfully attracted them. If you prevent them from enjoying it at this time, they will go crazy. This dish is not only rich in nutrition but also attractive in color, which is tempting for picky eaters.
Hot dishes Home cooking -
Stewed Chicken Legs with Colorful Vegetables and Milk
#stew# In Western food, milk or other dairy products are often integrated into various dishes. However, for most Chinese people who are accustomed to Chinese food, it is still difficult for most Chinese people who are accustomed to Chinese food to have dishes with milk flavor. However, as long as you are brave enough to innovate and work hard, it is not impossible; this is No, today I created a new dish. After it was done, I quickly picked up a piece for my child to taste. I stood aside and watched the changes in my son's expression. After eating, my son said seriously: Mom: It tastes very good; Haha: We can let go of our ever-hungry heart----
Hot dishes Home cooking -
Warm mixed fungus and kelp shreds
The weather has turned cold recently, and my family has no appetite, and eating big fish and meat is not healthy. My friend gave me some autumn fungus, thinking it would be good to mix it with food, and it will be even better when mixed warm. Pay attention to reasonable diet in daily life, diversify your diet, and bid farewell to a single eating habit. This dish is very popular as soon as it is served. If you have time, everyone should try it.
Cold dishes Home cooking -
![[Stir-fried duck intestines with double peppers]--Salads can also be stir-fried](/5d2aa563-0d94-4909-86af-86b10288c405.jpg)
[Stir-fried duck intestines with double peppers]--Salads can also be stir-fried
As winter approaches, the weather turns cooler, and most babies with weak immune systems get sick. But resistance can be changed through dietary therapy. Many people don't like duck intestines, and cleaning them is a bit troublesome. However, the nutritional content of duck intestines is still very high. If a small amount of chili is added to the duck intestines, it will be a perfect combination. The peppers I choose are not very spicy and most babies can accept them. (If you don’t like peppers, you can substitute them with other vegetables) Duck intestines are rich in protein, B vitamins, vitamin C, vitamin A, calcium, iron and other trace elements. It has a good effect on the maintenance of human metabolism, nerves, heart, digestion and vision. Improve immunity: Rich in protein, the most important nutrient for maintaining immune function and the main component of white blood cells and antibodies. In general, duck intestines contain higher nutrients than lean pork
Hot dishes Home cooking -
Soy Sauce Lean Pork Fried Rice
Learn how to cook Soy Sauce Lean Pork Fried Rice with Staple food and Home cooking.
Staple food Home cooking -
Cold Konjac Knots
Konjac knots are a very popular snack in recent years. Cucumber and fungus are a perfect match, and they are paired with white konjac salad. It couldn't be more delicious
Cold dishes Home cooking -
Amber Walnut
Walnut kernels are rich in nutrients, with 15 to 20 grams of protein per 100 grams, 60 to 70 grams of fat, and 10 grams of carbohydrates; and contain various trace elements and minerals such as calcium, phosphorus, and iron necessary for the human body, as well as carotene, riboflavin and other vitamins. Regular food is beneficial to the nutritional supplement of the brain and has the effect of strengthening the brain and improving intelligence.
Snacks Home cooking -
Quick dish: shredded water spinach
Water spinach is a common vegetable in this season. It is also called bamboo leaf vegetable in the north. However, there are some differences between the water spinach in the south and the north. The water spinach in the north is relatively thin and is not suitable for this kind of hand tearing method. What I use here is the southern water spinach with a very thick stem. To make this kind of dish delicious, you still need to tear it by hand! It’s super simple, but very homely and delicious. It’s always sold out quickly, and it also encourages children to eat vegetables!
Hot dishes Blended oil -
There is a universe within
Learn how to cook There is a universe within with Hot dishes and Home cooking.
Hot dishes Home cooking -
Thousands of threads
This mixed noodles is very popular among my friends and sister, so I posted it. It’s my first time posting a recipe. Please give me some advice on any shortcomings
Hot dishes Blended oil -
Baked pork pie
Many friends like to eat pies, but they are always baked poorly. They are either mushy or raw inside and difficult to swallow. Today I will tell you how to make a lazy pie. As long as you have a pressure cooker at home, you can have delicious pie. I also accidentally saw it in a magazine not many years ago. It was originally baked in an ordinary pan. Because the cake was large and filled with fillings, it looked golden on the outside, but when you took a bite, it was still raw inside and was inedible. Since I started using this method, I can cook it whenever I want. My husband and son both like it
Staple food Home cooking -
Stir-fried broccoli
Broccoli is rich in nutrients and contains protein, fat, phosphorus, iron, carotene, vitamin B1, vitamin B2, vitamin C, vitamin A, etc. It is especially rich in vitamin C, containing 88 mg per 100 grams, second only to peppers, and is the highest content among vegetables. Its texture is tender, sweet and delicious, easy to digest, and beneficial to protecting blood. Children's consumption is beneficial to healthy growth.
Hot dishes Vegetarian dishes -
Fried sticky bean buns
Learn how to cook Fried sticky bean buns with Staple food and Northeastern cuisine.
Staple food Northeastern cuisine -
Stuffed Okra
Today’s delicacy is stuffed okra. Okra has a unique taste, a unique aroma and texture. Most people may not be used to eating okra, but the taste is different when made with different methods. Everyone can give it a try and make it for New Year’s Eve dinner.
Vegetarian dishes Home cooking -
![NO.1 [Rice Cooker Cake] You can make cakes without using an oven! 100% success!](/c424c73f-e9b1-4765-924b-3dfff446b4cc.jpg)
NO.1 [Rice Cooker Cake] You can make cakes without using an oven! 100% success!
٩(^ᴗ^)۶ Want to make a cake at home, but don’t have an oven? It doesn’t matter~ This issue teaches you how to use a rice cooker to make cakes~ If you want to learn, you can read the entire article carefully first, and then strictly follow the instructions! Pay special attention to the little tips written below~
Baking children -
Fried hairtail
Fragrant fried hairtail
Snacks Blended oil -
Creamy Fruit Cranberry Cake
This is the first time I used cranberry chiffon to make a cake base. I tried the new flavor and it felt really good! Let’s try it out together! 😜
Baking Afternoon tea -
Honey red date cake--made in rice cooker
With honey and a hint of jujube aroma, it’s definitely tastier than outside!
Baking Blended oil -
Pumpkin shredded omelette
Learn how to cook Pumpkin shredded omelette with Snacks and Home cooking.
Snacks Home cooking -
Mushrooms can be eaten simply---fried eggs with chicken and wolfberry mushrooms
I haven’t eaten gallbladder mushrooms for many years, and now I can only eat artificially grown ones. When I was a child, I often saw it growing on the mountain. It grew out of the soil. It can grow to the size of a rice bowl in 2 nights and be about 22 centimeters tall. Sometimes you can pick up to 10 or so. Sometimes you can pick 2 to 3. It's very natural. 3 can be stir-fried on a small plate. At that time, my grandma would stir-fry them plainly, stir-fry some eggs, and stir-fry some sliced meat. There were lots of them. It will only grow for a short period of more than a month during the rainy season, but I almost get tired of it haha. Nowadays, the serious environmental pollution has been reduced, but I don’t know if there are still chicken mushrooms growing in the back mountains? I haven't been home for many years and don't know the situation. When I want to eat, buy some artificially cultivated ones. But the appearance is very different. Well, the cultivated ones and the natural ones are incomparable.
Hot dishes Home cooking -
The famous snack can also be used as a dish---Simmered tofu
Stewed tofu, that is, hot-mouthed tofu, is the best in Yongan. Its history can be traced back to the Republic of China, but it only returned to street food stalls in the early 1960s. The preparation method is to first put the white and tender tofu pieces into a large iron pot, add fish, pig's feet, ribs, water, etc., simmer over charcoal fire for a long time, and cook the tofu into a honeycomb shape to make it delicious. Then cut the hot tofu into small pieces and dip it in seasonings made of soy sauce, garlic, rock sugar, etc. It is sweet and delicious. However, the ingredients for making simmered tofu are not so particular. The simmered tofu made on the street is to add some day lily to simmer the tofu. This is all to save costs. The ingredients for braised tofu made at home are naturally better. Stewed tofu is mainly about cooking the tofu until it is delicious. Fish and pig's feet are not common ingredients in my family. I put in our family’s favorite ingredients, and the children enjoyed it. Due to time constraints, I didn't cook the tofu in a honeycomb shape. If I wanted to cook the tofu in a honeycomb shape, it would take more than 2 and a half hours to make it so good. Besides, foodies don’t like the old-fashioned tofu, so I simmered it over low heat for about 40 minutes. The taste is moderate, mainly for children.
Private kitchen Cantonese cuisine -
A must-have ingredient for improving immunity and beauty---Pork stuffed with pepper, salt and pepper
Chili peppers not only give people a good taste, but are also rich in nutrients such as vitamin C, folic acid, magnesium and potassium. The spiciness of chili peppers can be felt with your taste buds, but did you know? It’s also about nutrition. Capsaicin, which is responsible for the spiciness of chili peppers, has anti-inflammatory and antioxidant properties and may also help reduce the risk of heart disease and the growth of certain tumors. Generally speaking, the spicier the pepper and the more capsaicin it contains, the better it is. But for chili peppers, due to different personal physiques, the spiciness they can tolerate is also different. People who have cold hands and feet and are prone to anemia can eat more. People with gastric ulcers, esophagitis, and people with frequent constipation and acne should eat less. Green peppers are often used in daily cooking, but many people don’t know how to judge whether a pepper is spicy or not? Usually, peppers that are wide, fat, relatively large, and relatively light in color are not spicy. The slender, narrow, thin-skinned and relatively dark-colored peppers are spicier. In addition, when picking peppers, freshness is also very important. The surface is bright, firm, and has no cracks. Stale peppers are often shrunken or weak and have a dull color. The most important thing is to pinch the pedicle of the pepper. If it is very wilted, it means it has been left for a long time and is no longer fresh. Chili peppers can control heart disease and coronary arteriosclerosis, lower cholesterol; contain more antioxidants, which can prevent cancer and other chronic diseases; they can clear the respiratory tract and can be used to treat coughs and colds. When the food is not fragrant and the appetite is reduced, adding some chili peppers to the dishes can improve the appetite and increase the appetite. Chili pepper has a strong effect on promoting blood circulation and can improve symptoms such as cold sensitivity, frostbite, and vascular headaches. It contains a special substance that can accelerate metabolism to achieve a significant effect of burning body fat, thus achieving a weight loss effect. This substance can also promote hormone secretion and has a good beauty and health care effect on the skin. It is a tonic for women
Hot dishes Home cooking -
Tomato Chicken Wings
This is a dish that babies like to eat very much. Tomato sauce, very appetizing. Served with very tender chicken wings. Beautiful color and fragrance
Hot dishes Home cooking -
Multi-flavored cucumber strips
In summer, come with a plate of refreshing cold dishes and a few bottles of beer, and your life will be filled with sunshine.
Cold dishes Balsamic vinegar -
Cucumber egg pancake
My son doesn't like to eat vegetables, so he put them in the cake together and said they were delicious and would taste even better if dipped in jam. In the morning, my son used orange jam, which was great...
Staple food Pasta -
Delicious sauce---fried squid with garlic and tomato sauce
My family likes squid the most. Even though we are not at the beach, we can still buy some frozen squid. Even if the squid bought at the beach is quick-frozen or kept fresh after being caught offshore, these deep-sea fish cannot survive once they leave the sea, so they still need to be quick-frozen to keep them fresh. This is what a friend who lives by the sea said. So there is no difference in buying these. Squid is highly nutritious. The nutritional value of squid is not inferior to that of beef and tuna. Every 100 grams of dry product contains 66.7 grams of protein, 7.4 grams of fat, and contains a large amount of carbohydrates and inorganic salts such as calcium, phosphorus, and sulfur. The protein content of fresh squid is as high as 16% to 20%, and the fat content is extremely low, less than 1%, so it is also low in calories. For people who are afraid of getting fat, eating squid is a good choice. The fat of squid contains a large amount of highly unsaturated fatty acids such as EPADHAA, and the high amount of taurine contained in the meat can effectively reduce the accumulation of cholesterol in the blood vessel walls, and is very effective in preventing arteriosclerosis and the formation of gallstones. At the same time, it can replenish brain power and prevent Alzheimer's disease. Therefore, squid is a healthy food for middle-aged and elderly people who are prone to cardiovascular diseases.
Hot dishes Home cooking -
Different methods, different enjoyment---Sweet and Sour Pork Loin
Learn how to cook Different methods, different enjoyment---Sweet and Sour Pork Loin with Hot dishes and Home cooking.
Hot dishes Home cooking -
Pickled cabbage, lean pork and rice porridge
Learn how to cook Pickled cabbage, lean pork and rice porridge with Porridge and Home cooking.
Porridge Home cooking -
The fragrance of fish and rice
The name of this dish was chosen by me. The meaning is that first of all, it smells like fish. The fried chicken looks like glutinous rice and becomes white. It is also wrapped in a multi-grain bun and eaten. It is a good sign of returning home with a full load.
Home cooking Private kitchen -
Refreshing fungus
It is very good to have a plate of refreshing fungus in summer. This dish only takes ten minutes to prepare. In fact, whether fungus tastes good or not depends on whether you wash it thoroughly.
Cold dishes Home cooking -
Potato-flavored snowskin mooncakes
Snow skin mooncakes start………………
Baking old man -
Sweet Potato Lemon Taro
Learn how to cook Sweet Potato Lemon Taro with Creative dishes and Blended oil.
Creative dishes Blended oil -
Summer appetizer soup---vinegar spicy and sour beef brisket
Basic introduction to beef brisket: Beef brisket is the soft muscle in the belly of the cow and near the ribs. It refers to the piece of meat with tendons, meat and oil. This is just a general term. If divided according to parts, the meat in many parts of the cow can be called brisket. The portion imported from abroad is mainly beef ribs cut into strips (also known as strips of meat), which are boneless strips of meat taken from between the ribs. It has more lean meat, less fat and less tendons, and is suitable for braised or stewed. In addition, there is a piece of tenderloin on the upper layer of the tenderloin that has less tendons, less oil, more meat, but an irregular shape. It can also be called beef brisket, which is a superior braised part. Beef tendon can also be regarded as a type of beef brisket, with more muscles and less oil, or even all lean meat. To regulate physical weakness after illness, beef is rich in protein, and its amino acid composition is closer to the needs of the human body than that of pork. It can improve the body's disease resistance. It is especially suitable for people who are growing, developing, postoperative, and recovering from illness in terms of supplementing blood loss and repairing tissues. Eating beef in cold winter can warm the stomach and is a good tonic in this season. 2. Blood-nourishing beef has the effects of tonifying the middle and replenishing qi, nourishing the spleen and stomach, strengthening muscles and bones, resolving phlegm and wind, quenching thirst and salivation. It is suitable for people with weak Qi, shortness of breath, physical weakness, weak muscles and bones, anemia, chronic illness, and yellowish and dizzy complexion. 3. Strengthen the muscles and bones. Buffalo meat can soothe the fetus and nourish the spirit. Yellow beef can soothe the body and replenish qi, strengthen the spleen and stomach, and strengthen the muscles and bones.
Hot dishes Home cooking -
Delicious eggplant box
Learn how to cook Delicious eggplant box with Hot dishes and Blended oil.
Hot dishes Blended oil -
New Year flavored dumplings
During the Chinese New Year, the family makes fragrant and sweet dumplings together. Not only is it delicious, but more importantly, it is a happy feeling of family gathering together.
Staple food Home cooking -
![[Fresh fish and mutton stewed in a casserole]---You also need to replenish your food during the winter solstice](/2f0186e3-7b0e-445e-adda-c622d485d080.jpg)
[Fresh fish and mutton stewed in a casserole]---You also need to replenish your food during the winter solstice
Today is the winter solstice, and I expected to make a glutinous rice dumpling. But time is too short to make it. The day goes by too fast, but today I also made a fish and mutton dish. You can't make hot pot without an induction cooker. If possible, you can use fresh fish and mutton to make hot pot. It tastes really good. I went to buy mutton two days ago and it was only 42. Today, the price has increased to 45. It feels a bit like taking advantage of the opportunity to kill a pig. There are quite a few people buying mutton today. Some people don’t know how to cook yet, so they ask the boss for advice. However, the boss always asks people to bring some ingredients to stew. If it is not handled properly, I think the mutton smell is too strong and unpalatable. It took me at least 5 times to get rid of the mutton smell, and my husband said that the more I cook it, the better it tastes. However, the taste of this fish and mutton dish is indeed very good. It is very delicious. My son didn’t protest when I poured its soup into the rice. The little girl likes to eat meat but not much like to drink the soup.
Hot dishes Cantonese cuisine -
Toasted sesame rolls
Learn how to cook Toasted sesame rolls with Baking and Breakfast.
Baking Breakfast -
Little Rabbit Shortbread
Learn how to cook Little Rabbit Shortbread with Baking and Afternoon tea.
Baking Afternoon tea -
Homemade biangbiang noodles
Looking at the Shaanxi food article, biangbiang noodles look delicious, but I can’t type the word biangbiang on my computer.
Staple food Shaanxi cuisine -
A delicious home-cooked dish - Stir-fried green beans with cured pork belly
The two little guys have always liked bacon and other things, but bacon is a bit irritating. It's easy to get angry in this kind of weather. I am a timid mother and I don’t dare to cook it in a big way for my children, for fear of getting angry and causing inflammation. Then it's not a big problem to exchange some for frying, the little ones will be happy to eat. It turns out that delicious food does not necessarily have to be carefully matched or delicacies from mountains and seas, but it must be done with care. Seeing this family’s appetite is our biggest motivation to cook delicious food.
Hot dishes Home cooking -
Crispy jujube strips
Crispy jujube strips, a mix of crispiness, I didn’t expect it to be so delicious when I tried to make it, it’s just a mix, haha...
Baking Baking powder -
Seafood porridge
The simplest way to buy fresh swimming crabs from the vegetable market is to steam them. Today I use them to cook seafood porridge. After simmering on low heat for 2 hours, I took a bite of the rice porridge, which was salty and delicious. The swimming crab meat was plump and sweet. My daughter said it was so delicious!
Porridge Blended oil -
Crispy Banana
How wonderful it would be to make some snacks as you like and share them with your family in this cold season
Snacks Ice products -
Breakfast can be delicious and quick---Ketchup Cheese Toast
Since entering Meitian, I rarely take my children out to have breakfast. Whenever I am worried about breakfast, I go to Meitian to see how wonderful everyone’s breakfast is. Change the flavors to make breakfast for the children, and the children will eat deliciously and go to kindergarten. Making breakfast at home not only saves money but is also nutritious. It's simple and quick, and won't delay your time at work or school. No matter how busy I am or rushing for time, I always have time. I usually sleep until about 7 o'clock and get up before putting the soy milk into the soy milk machine. Then it’s time to make the staple food. It only takes a few minutes to make the staple food. After the washing is done, the soy milk is ready. In this way, you can have delicious and healthy breakfast without wasting time.
Snacks old man -
Garlic Vermicelli and Baby Cabbage
The refreshing side dish [Garlic Vermicelli and Baby Cabbage] is not a regular recipe but it tastes good and is simple to make
Hot dishes Home cooking -
Sauerkraut, Pork Belly, Stewed Vermicelli and Frozen Tofu
When I was a child, every Chinese New Year and New Year's Eve visit, my grandma's family would stew a large pot of sauerkraut, pork, vermicelli, and frozen tofu in addition to ten plates and eight bowls. When I was tired of eating big fish and meat, I would take a sip of the sour and refreshing soup, and the fragrance was simply refreshing. Now that my grandma is gone, I am living my own little life thousands of miles away from home. For many years, I haven’t had the scene like when I was a child of several families getting together to lively and prosperous New Year, and it probably won’t happen again in the future. Time flies by like a white horse, and things change and people change over time. Only this bowl of sauerkraut, pork, stewed vermicelli and frozen tofu can still vaguely taste like childhood.
Hot dishes Blended oil -
Brown Sugar Oatmeal Cookies
This is a healthy and delicious biscuit, especially suitable for women who are losing weight.
Baking Baking powder -
Anhydrous honey cake
Learn how to cook Anhydrous honey cake with Baking and Blended oil.
Baking Blended oil -
Braised chicken feet with black bean sauce
I love eating chicken feet in oyster sauce when I go to a restaurant for breakfast. This time I bought it at home to relieve my addiction.
Private kitchen Blended oil -
【Northeast】Stir-fried cabbage with tomatoes
Tomatoes are rich in vitamins, minerals, carbohydrates, organic acids and a small amount of protein. And lycopene has unique antioxidant capacity and its nutritional value is very high. Cabbage is also called fennel or cabbage. Its nutritional value is almost the same as that of Chinese cabbage. Cabbage is rich in folic acid and has high vitamin C content. It is an important beauty product like tomatoes. Cabbage and tomatoes are available all year round and are popular dishes everywhere. They are loved by everyone because of their high nutritional value, rich in vitamin C and beauty ingredients.
Hot dishes Home cooking -
The delicious taste of vegetarian dishes - stir-fried long pumpkin
The beneficial ingredients in pumpkin for the human body include: polysaccharides, amino acids, active proteins, carotenoids and various trace elements. Functions of various ingredients: 1. Polysaccharides: Pumpkin polysaccharide is a non-specific immune enhancer, which can improve the body's immune function, promote the production of cytokines, and exert various regulatory functions on the immune system through activation of complement and other pathways. 2. Carotenoids: The rich carotenoids in pumpkin can be converted into vitamin A with important physiological functions in the body, which plays important physiological functions in the growth and differentiation of epithelial tissue, maintaining normal vision, and promoting bone development. 3. Mineral elements: Pumpkin contains high calcium, high potassium and low sodium, which is especially suitable for middle-aged and elderly people and patients with hypertension, and is helpful in preventing osteoporosis and hypertension. In addition, it also contains phosphorus, magnesium, iron, copper, manganese, chromium, boron and other elements. 4. Amino acids and active protein: Pumpkin contains a variety of amino acids needed by the human body, among which lysine, leucine, isoleucine, phenylalanine, and threonine are relatively high. In addition, the ascorbate oxidase genotype in pumpkin is the same as that in tobacco, but the activity is significantly higher than that in tobacco, indicating that the content of immunoactive proteins in pumpkin is higher. 5. Lipids: Studies have found that the lipids in pumpkin seeds have good therapeutic and preventive effects on urinary system diseases and prostatic hyperplasia
Vegetarian dishes Home cooking -
Daylily Meatballs and Night Blossom Soup
Learn how to cook Daylily Meatballs and Night Blossom Soup with Soups and Home cooking.
Soups Home cooking -
Summer appetizer--spicy duck blood
I feel so tired from doing anything these days. LG has been suffering from snakebites every day and he has to avoid eating any dish. He doesn't even dare to add seasonings, just simple salt, MSG. Dad asked me to go back to my hometown to get some herbs for him to use. I would arrive home around noon. The girl suddenly had a fever in the kindergarten, and the teacher called desperately. I arranged for someone to pick up the child, but the teacher didn't open the door and kept calling for half an hour. The teacher didn't answer the phone, and the teacher called me to pick her up immediately after she left. Now I didn't take any medicine, and rushed from my hometown to the kindergarten with LG. It took me an hour and 40 minutes to rush through the curves in the mountainous area. By the time I arrived, the child's fever had subsided, and I was really tired. How could you torment me like this? The father and daughter have been busy these days and have no time to do anything. Today I have a little free time to upload the dishes from the past few days.
Hot dishes Appetizers -
Jade Shrimp Dumplings
The bright green lettuce and tender white shrimp dumplings are very attractive in color. This quick-serve dish is high-end and elegant😷😷😷The shrimp dumplings are made from Haibawang shrimp dumplings that can be bought in supermarkets.
Home cooking Quick dishes -
Winter dietary supplement---Potato stewed beef brisket
Supplement nutrition and can be used as staple food. Potatoes are rich in vitamins and trace elements such as calcium and potassium. They are easy to digest and absorb and are rich in nutrients. It can supply a large amount of heat energy to the human body. Potatoes and whole milk alone are enough for people to maintain life and health. In European and American countries, especially North America, potatoes have long become the second staple food. Hezhong nourishes the stomach, strengthens the spleen and removes dampness. Potatoes contain a large amount of starch, protein, B vitamins, vitamin C, etc., which can promote the digestive function of the spleen and stomach. .Large intestinal laxatives. Potatoes contain a large amount of dietary fiber, which can relax the intestinal tract, help the body excrete metabolic toxins in a timely manner, prevent constipation, and prevent the occurrence of intestinal diseases. Reduce blood sugar, lower lipids, and beautify the skin. Potatoes can supply the human body with a large amount of mucus proteins that have special protective effects. It can promote the lubrication of the digestive tract, respiratory tract, joint cavity, and serosal cavity, prevent cardiovascular and systemic fat deposition, maintain the elasticity of blood vessels, and help prevent the occurrence of atherosclerosis. Potatoes are also an alkaline vegetable, which is beneficial to the acid-base balance in the body and neutralizes the acidic substances produced after metabolism in the body, thus having certain beautifying and anti-aging effects. People who eat potatoes regularly are healthy and age slowly. Diuresis and swelling: The potassium contained in potatoes can replace sodium in the body and excrete sodium from the body, which is beneficial to the recovery of patients with hypertension and nephritis edema. Weight loss: Potatoes are foods rich in dietary fiber. They are relatively rare foods that also contain a lot of vitamins and minerals. Each 148 grams of potatoes produces only 100 calories. The real starch content is less than 2% and only contains 0.1% fat. It can effectively control the total fat intake in people's daily diet. Beauty and Skin Care Potatoes are very good at caring for the skin and maintaining the appearance. Fresh potato juice is applied directly to the face, and the whitening effect is very significant. Human skin is easily sunburned and tanned in hot summer days. Potato juice has an obvious effect on clearing spots without any side effects. Potatoes also have significant beautifying effects on the skin around the eyes. Slice cooked potatoes and place them on your eyes to reduce puffiness of bags under the eyes. Cut potatoes into slices and apply them on your face, which has good effects on skin care and reducing wrinkles. Young people's skin has strong oil secretion and is often troubled by pimples and acne. Applying cotton dipped in fresh potato juice to the affected area can solve this problem. Nutritional value of potatoes From a nutritional point of view, potatoes have more advantages than rice and flour. They can provide a large amount of heat energy to the human body and can be called a perfect food. People can sustain life and health on just potatoes and whole milk. Because potatoes have very comprehensive nutrients and a reasonable nutritional structure, but the amounts of protein, calcium and vitamin A are slightly lower, which can be supplemented by whole milk. Potato tubers have a lot of water, less fat, and very low calories per unit volume. They contain 10 times as much vitamin C as apples, 4 times as much B vitamins as apples, and several times to dozens of times as many minerals as apples. They give you a good feeling of fullness after eating them.
Hot dishes Meat dishes -
Oily noodles
Learn how to cook Oily noodles with Noodles and Aged vinegar.
Noodles Aged vinegar -
Spicy crab fried rice cake
Swimming crab is rich in protein, trace elements and other nutrients, and has a very good nourishing effect on the body. Swimming crab meat is cold in nature and salty in taste.
pastries Blended oil -
Braised noodles
Learn how to cook Braised noodles with Staple food and Noodles.
Staple food Noodles -
Cold noodles
Of course you have to eat cold noodles in summer, so I won’t say anything else, just make them and eat them!
Noodles Balsamic vinegar -
Cold hand-shredded fungus jellyfish skin
Cold dishes are the most beautiful and appetizing to eat on a hot summer day. I used jellyfish skin for this salad. Fungus and cabbage heart are refreshing and nutritious
Cold dishes Home cooking -
Dry mixed pasta
My son wants to eat noodles at noon, so it’s impossible to cook him a bowl of noodles with dry rice. Suddenly I saw this spiral noodles, which has a very foreign name, spaghetti. I had an idea and made this dry noodle dish that tastes pretty good. I’d like to share it with you
Staple food Italian food -
Red bean paste and egg yolk filling mooncakes
There is no need to buy mooncakes for the Mid-Autumn Festival. I will teach you step by step how to make mooncakes at home. I made invert syrup before, but now I have to use invert syrup to make Cantonese-style mooncakes. In fact, making Cantonese-style mooncakes is not difficult, but you have not done it yourself. Once you make it once, you will never want to go out to buy mooncakes. It turns out to be that simple. If you don’t believe me, try it. Mold: 50g mooncake mold, this recipe is just right to make 20 mooncakes.
Baking Blended oil -
Homemade pumpkin pie
Home-cooked pumpkin pie, let’s go………
Staple food Pasta -
Full of color and flavor--roasted tofu with meat strips
Both parents have some chronic diseases in recent years. Although they are chronic diseases, their health is still good. As long as you pay a little attention to your diet, it won't be a big problem. Tofu is a good thing. It is a medicinal delicacy for patients with high blood pressure, and its nutrients are also needed by children. I slightly improved these dishes and there is still no big problem. At least it contains the meat that dad loves to eat and the pepper that mom loves to eat. It’s not troublesome at all, and I personally think it’s a bit spicy and quite appetizing with rice.
Hot dishes Home cooking -
The most common duck feet can be delicious - caramel braised duck feet
Duck paws are rich in collagen and have the same nutrition as bear paws of the same quality. The palm is the basic organ for movement. It has many tendons, thick skin and no flesh. If it has more tendons, it will be chewy, if its skin is thicker, it will contain soup, and if it has less meat, it will be more flavorful. From a nutritional point of view, duck feet contain more protein, low sugar, and little fat, so duck feet can be called an excellent weight loss food. Each 100 grams of duck feet contains 6.20 grams of carbohydrates, 26.90 grams of protein, 11.00 micrograms of vitamin A, 28.00 mg of potassium, and 61.10 mg of sodium. It is rich in nutrients and can provide various nutrients needed by the body. Replenish more energy while enjoying delicious food. Duck feet can warm the body and replenish qi, replenish essence and marrow, activate blood circulation and regulate menstruation. The skin of duck feet of good quality is white and shiny, with no residual yellow hard skin; the texture is tight, the surface is slightly dry or slightly moist, and it is not sticky. If the duck paws are dark and dull, and the surface is sticky, it means that the duck paws have been stored for too long and should not be purchased. Duck feet are rich in nutritional value and can be eaten by the general population, especially those with osteodystrophy. Balanced nutrition and the function of a balanced diet. Duck feet can assist in the treatment of endocrine system diseases. It can also be eaten for healthy and balanced constitutions, those with Qi deficiency, those with damp-heat constitution, those with phlegm-dampness, those with Yang deficiency, and those with Yin deficiency. People with Qi stagnation constitution, special constitution, and blood stasis constitution should not eat it. Those with weak spleen and stomach should eat less. Fresh duck feet are not suitable for long-term refrigeration and preservation, and are best consumed within 1-2 days. If you buy frozen duck feet, you can put them in the freezer of the refrigerator and freeze them, and then take them out to defrost naturally when you eat them. If there are many tendons and thick skin, it is better to have no meat, so it is a better duck paw.
Snacks Home cooking -
Garlic Grilled Hainan
Haihong, whose scientific name is mussel, is one of my country's important economic shellfish and a well-known seafood treasure at home and abroad. The meat is delicious and nutritious. The dried product contains 53.5% protein, 6.9% fat, 17.6% sugar, 8.6% inorganic salt, as well as various vitamins, iodine, calcium, phosphorus, iron and other trace elements and a variety of amino acids. Because sea red has high nutritional value, it is called sea eggs. "Compendium of Materia Medica" records that mussels can treat fatigue, fatigue, lack of essence and blood, vomiting blood and prolonged diarrhea, bowel sounds and low back pain.
Hot dishes Shandong cuisine -
Fume-free kitchen--Cold day lily
It’s been hot lately and I’ve been cooking a lot of mixed food, so I don’t have much of an appetite in the summer. The lighter version is more suitable for everyone, I like spicy food. But we don’t like it very much. He can’t eat it if it’s not spicy. He was very happy when I put some chili pepper in it. He looked like a child no matter how he looked at it. If you let him eat more spicy food, he will eat a few more bowls of rice. Without chili, it is like a child who is dejected because he has not eaten anything delicious. He is not exaggerating at all. The day lily he cooked yesterday was added with a little chili pepper, and even the bowl was taken away by him alone. But in the summer, it really tastes better if it’s a little spicy and a little sour.
Cold dishes Vegetarian dishes -
Mouth-watering recipe for roasted partridge with onions
Partridge is a kind of bird, similar in body shape to chicken but smaller than chicken, and its meat is firmer and more tender than chicken. Partridge meat is also rich in protein, has delicious taste, delicate texture and rich nutrition, and is favored by the public. It’s delicious when roasted! So delicious~
Hot dishes Home cooking -
Vegetarian dishes are also nutritious--sweet pepper and straw mushroom
Straw mushrooms, also known as leg-foot mushrooms and orchid mushrooms, have the characteristics of crispy and tender meat, delicious taste, and rich aroma. They are known to be delicious in one pot. Soon after the advent of straw mushrooms, they began to be paid tribute to the royal family and served as royal meals. It is said that the Empress Dowager Cixi liked it very much. my country's export volume of straw mushrooms is relatively large, so it is called Chinese mushrooms internationally. Efficacy: The protein content of straw mushrooms is several times higher than that of ordinary vegetables. They are internationally recognized as a very good source of protein and have the reputation of being the best among vegetables. It has the effect of lowering cholesterol and improving the body's anti-cancer effect. Straw mushrooms have high vitamin C content, which can promote human metabolism and improve the body's immunity. It has a detoxifying effect. When lead, arsenic, and benzene enter the human body, they can combine with them to form anti-corrosive elements, which are excreted in the urine. It slows down the body's attraction to carbohydrates and is a good food for diabetics. Straw mushrooms can also eliminate food and remove heat, nourish yin and strengthen yang, increase milk, prevent scurvy, promote wound healing, protect the liver and stomach, and enhance human immunity. It is an excellent nutritional and health food that can be used both as food and medicine.
Vegetarian dishes Home cooking -
Sauerkraut and Vermicelli Soup
Sauerkraut and vermicelli soup is a classic old dish. There is a problem when making it at home. The vermicelli tends to stick together. Here is a little trick for you to make delicious and non-stick vermicelli
Soups Home cooking -
Stir-fried pork slices with black fungus
Learn how to cook Stir-fried pork slices with black fungus with Hot dishes and Home cooking.
Hot dishes Home cooking -
Shredded radish cake
Recently, my husband was equipped with a small oven, and I always wanted to make some snacks for the little buns. Today I chose this crispy and refreshing radish shortbread.
Baking Blended oil -
Cold lean meat
Cold dishes are an essential delicacy of the season. Each cold dish will have unexpected effects depending on the different combinations of side dishes. and taste
Cold dishes Home cooking -
Health preservation starts with diet therapy---Curry Squid
Traditional Chinese medicine believes that squid has the functions of nourishing yin and nourishing the stomach, replenishing deficiency and moisturizing the skin. Squid, also known as calamari and soft fish, has high nutritional value and is a valuable seafood. It has basically the same nutritional functions as soft-bodied brachiopod seafood such as cuttlefish and octopus. They are both foods rich in protein, calcium, phosphorus, iron, etc., and very rich in trace elements such as selenium, iodine, manganese, copper, etc. Modern medicine has discovered through research that squid has the advantages of high protein, low fat, and low calories, and its nutritional value is no less than that of beef and tuna. Every 100 grams of dried squid contains 66.7 grams of protein, 7.4 grams of fat, and a large amount of carbohydrates and inorganic salts such as calcium, phosphorus, and sulfur. The protein content of fresh squid is also as high as 16% to 20%, and the fat content is extremely low, only about 4% of ordinary meat, so the calories are far lower than meat. Squid is not only rich in protein, calcium, phosphorus, iron, and trace elements such as calcium, selenium, iodine, and manganese, it is also rich in highly unsaturated fatty acids such as DHA (commonly known as brain gold), EPA, and high levels of taurine. Eating squid can effectively reduce the cholesterol accumulated in the blood vessel walls, and is very effective in preventing hardening of the arteries and the formation of gallstones. At the same time, it can replenish brain power and prevent Alzheimer's disease. Therefore, squid is a healthy food for middle-aged and elderly people who are prone to cardiovascular diseases. Efficacy of squid: 1. Squid is rich in calcium, phosphorus, and iron, which is beneficial to bone development and hematopoiesis, and can effectively treat anemia; 2. In addition to being rich in protein and amino acids required by the human body, squid also contains a large amount of taurine, which can suppress cholesterol levels in the blood, relieve fatigue, restore vision, and improve liver function; 3. The polypeptides and selenium contained in squid have anti-viral and anti-ray effects.
Hot dishes Seafood -
Home cooked barbecue
There is no kid who doesn’t like barbecue. Making it yourself is hygienic and saves money. We don’t use any barbecue sauce. We use ready-made ingredients at home. 😊😍Two steps to teach you how to make delicious barbecue. Children like to eat thin food, so the ingredients used this time are. Tenderloin
BBQ Home cooking -
Roast sea dog with buckwheat
This is a special dish in LG's hometown. Fur seals are wild species that live on mudflats. Buckwheat (head) is also grown in the local sandy land. It is very refreshing and sweet. In fact, it's just that handling seals requires some skills. (Note: The amounts of oyster sauce, white sugar, light soy sauce, and salt are determined according to personal taste, because the remarks must be filled in.)
Hot dishes Blended oil -
Double layer buns
In order to coax children to eat, double-layered buns are made with two kinds of fillings.
Staple food Home cooking -
【Amber Yam Blueberry Ball】--replenishing qi, nourishing the lungs and beautifying both
None of the children liked eating yams, so I had to change my method to get him to eat some. Yam can clear away heat, detoxify, replenish qi, strengthen the spleen and kidneys, and remove dampness. When combined with barley, it has a strong function of strengthening the spleen and removing dampness. But I like to eat it with blueberries. It’s sour and sweet and delicious, so kids won’t resist it.
Hot dishes Vegetarian dishes -
Tacos
Learn how to cook Tacos with Staple food and Pasta.
Staple food Pasta -
A must-have for home cooking--fried tofu with fragrant ingredients
The name of this dish was given by a handsome guy. It turned out that he was thinking of a name when he saw me editing it. But I haven't used it because his name is unreliable. He was a little upset when I said his name was unreliable, but this time it was worthy of the name. I have also used it. The benefits of children reading more books are really great, their imagination can be great, and their vocabulary will increase. Although the application is not very appropriate, it is not bad to accumulate slowly.
Hot dishes Home cooking -
Beef mooncake
Sauce Beef, just in time for the Mid-Autumn Festival, I made a beef mooncake, using the traditional sugar mooncake skin to make a beef filling mooncake.
Baking Mid-Autumn Festival -
Sautéed Cauliflower and Tomatoes
I went back to my parents' home after the Lantern Festival and didn't come back until yesterday. Counting the days, there has been no update for many days. Even if there is no update, I still go to Meitian to check it out habitually. Maybe a person's habits are really developed over a long period of time. If I think of Meitian when I pick up my mobile phone when I have free time, I will habitually open the customer service terminal of Meitian first. Sometimes when I clearly want to check something else, I will look at it for a while before suddenly remembering what I want to do. Look, I’m so funny. Are there any friends like me who habitually go shopping in Meitian from time to time?
Hot dishes Home cooking -
Cup yogurt cake
Learn how to cook Cup yogurt cake with Baking and cake.
Baking cake -
【Spicy duck liver】---The best dish to nourish blood and improve eyesight
Winter is a good season to supplement nutrition. In winter, the human body is not prone to sweating, and most of the supplemented nutrients are absorbed by the body. Especially female friends have cold hands and feet. At this time, eating more foods that nourish blood and qi will be beneficial to the body. I used to be very afraid of the cold, but later I gained a basic understanding of food. I ate more of it in winter, and it’s much better now. Animal liver can not only replenish blood, but its vitamin A content is far higher than that of milk, eggs, meat, fish and other foods. Can protect eyes and maintain normal vision. Prevent dry eyes and fatigue. It can also maintain a healthy skin color. Regular consumption of animal liver can also supplement vitamin B.
Hot dishes Home cooking -
Cucumber and fungus meat slices
Stir-fried
Hot dishes Home cooking -
Everyone in Xiangxi has eaten the top ten delicious dishes in Xiangxi!
Learn how to cook Everyone in Xiangxi has eaten the top ten delicious dishes in Xiangxi! with Hot dishes and Home cooking.
Hot dishes Home cooking -
Pork and Cowpea Dumplings
The freshly marketed cowpeas are so tender that they come out of the water. Cut some of the meat and go home to make dumplings. Purely hand-made authentic dumplings that taste great!
Staple food Home cooking -
Summer vegetables are the most detoxifying---fried sponge gourd
Luffa is a common vegetable that contains protein, fat, carbohydrates, calcium, phosphorus, iron and various vitamins. It has the functions of reducing internal heat, resolving phlegm, relieving cough, clearing breasts, and beautifying skin. It is suitable for pregnant women, postpartum women and babies. However, loofah is cold in nature, so be careful not to eat too much. Luffa, also known as vegetable melon, is a vegetable widely grown in Southeast Asia. Luffa is a summer vegetable that is rich in nutrients among melons. A layer of mesh fiber called loofah is formed in the melon flesh. After extraction, it can be used to clean kitchen utensils, tableware and furniture. [In the past, the elderly used it to replace steel wool (this is the most environmentally friendly), and it can also be used as medicine] It has a cooling, diuretic, blood-activating, and detoxifying effect.
Hot dishes Home cooking -
Shredded kelp and potatoes
I’ve been baking for several days, and now I’m refreshing myself with some hearty vegetarian dishes. I'm a weirdo, the kind who won't give up until the end of the Yellow River. People who read my blog know that I do less baking. I couldn't concentrate on it due to various reasons before. Everyone knows that baking is difficult. No matter how good the theory is, it will not help if you have not experienced it. Before this, I concentrated on researching the chiffon cake. Although it was successful, the little one ate it before I could even take a photo. Okay, mom, I will continue to make it. But there are too many people and few supplies. The little guy is guarding my oven. After it is unmolded and cooled down a little, it will be looted. Don't take pictures anymore. Recently, I have been waiting for them to attend class before I have the opportunity to post it and share it. A successful hurricane will not crack, collapse or shrink in waist. Even though I watched many famous baking masters, I could not avoid failure. Baking chiffon made me crazy. But then I started to calmly think about where the problem was and looked for it one by one. Even if you search carefully, it is not easy to succeed in Qifeng. I vaguely remember that I failed completely five times before completely succeeding. I know that facts have proven that failure is the mother of success. If you don’t give up or get discouraged and work hard to find the reason, you will succeed.
Cold dishes Vegetarian dishes -
Make your own mooncake fillings---corn fillings
Corn has the functions of regulating the heart and appetizing, nourishing the lungs and calming the heart, clearing away dampness and heat, benefiting the liver and gallbladder, and delaying aging. Among all staple foods, corn has the highest nutritional value and health care effects. The vitamin content in corn is very high, 5-10 times that of rice and wheat. Corn contains a lot of nutritional and health-care substances. Corn contains carbohydrates, protein, fat, and carotene. Corn also contains nutrients such as riboflavin and vitamins. These substances have great benefits in preventing diseases such as heart disease and cancer. Corn contains more crude fiber, which is 4-10 times higher than that of polished rice and flour. Corn also contains a large amount of magnesium, which can strengthen the peristalsis of the intestinal wall and promote the excretion of waste from the body. The above-mentioned ingredients and functions of corn are very beneficial to weight loss. The flower ears and corn silk when corn is mature have a diuretic effect and are also beneficial to weight loss. Corn can be boiled into soup instead of tea, or it can be crushed and made into corn flour, corn cakes, etc. The puffed popcorn is very large in size and can eliminate the hunger of obese people after eating. However, it contains very low calories after eating. It is also one of the substitutes for weight loss. Making mooncakes with such fillings is much healthier.
Private kitchen Mid-Autumn Festival -
Fume-free kitchen-Yuba mixed with fungus
I especially hate greasy things in the summer, including the sticky fumes from the kitchen that make my face itchy and uncomfortable. If I prepare delicious cold dishes in advance while waiting for my family, I will find it a very enjoyable thing. Watch your family eat the delicious food you made carefully. No more that uncomfortable greasy feeling, everyone likes it. Since the weather is hot, it is not suitable to eat large amounts of fish and meat. It would be more suitable to have some vegetarian dishes. Of course, carnivores cannot accept it. My little handsome boy would protest, and before he protested I would prepare a side dish for him to comfort him. But I have conditions. No matter how much you, a carnivore, like meat, don’t forget to eat vegetarian dishes to stimulate your small intestines.
Cold dishes Home cooking -
Chiffon cake
Success
Baking Blended oil -
Original flavor--Stir-fried clams
Clam meat is delicious and nutritious, with high protein content, reasonable amino acid composition and ratio; low fat content, high unsaturated fatty acids, easy to be digested and absorbed by the human body, and various vitamins and medicinal ingredients. Containing calcium, magnesium, iron, zinc and other trace elements necessary for the human body, it can be used as human nutrition and green food, and is favored by consumers. Clam meat and shellfish molluscs contain delta 7-cholesterol and 24-methylene cholesterol, which have the effect of lowering serum cholesterol. They have the unique effect of inhibiting the synthesis of cholesterol in the liver and accelerating the excretion of cholesterol, thereby reducing cholesterol in the body. They are more effective than the commonly used cholesterol-lowering drug sitosterol. People often feel a refreshing and pleasant feeling after eating clam meat and shellfish, which is undoubtedly beneficial to relieve some troublesome symptoms. Traditional Chinese medicine believes that clam meat has the effects of nourishing yin, improving eyesight, softening hardness, and resolving phlegm. Some shellfish can also benefit the essence and moisturize the internal organs. Available to all. It is especially suitable for people with high cholesterol and high blood lipids, as well as people with goiter, bronchitis, stomach problems and other diseases. Warm reminder: Clams and other shellfish are rich in flavor. Do not add MSG when cooking, and do not add too much salt to avoid losing the flavor. Shellfish should be spit out and cooked before eating. Clams and other shellfish are often cold in nature, so people with weak spleen and stomach should not eat too much. Economic value: Clams have tender meat, delicious taste, rich nutrition, high quality and low price. They taste good when cooked, cold, stir-fried and stuffed. In addition to being eaten fresh, it can also be canned and dried.
Hot dishes Home cooking -
Mung bean pastry
Hello June. I hope everyone who sees this sentiment can realize your wish for this month. I made mung bean cake today. Mung bean detoxifies and nourishes the skin. The elderly and children like to eat it. It’s easy to make. Let’s make pure natural mung bean cake without additives for your family! The prepared mung bean cake can be stored in the refrigerator.
pastries Blended oil -
Dried bamboo shoots and meat buns
I live in a small mountain town, which is the hometown of bamboo shoots. It is rich in bamboo shoots, and the dried bamboo shoots made from fresh bamboo shoots are even more delicious. Use Bairuijia special noodle flour to make dried bamboo shoots and meat buns. It is easy to operate, not easy to leak the filling, and the taste is first-class!
Staple food Pasta -
Banana muffin cake
Bananas are delicious and rich in nutrients. Legend has it that Sakyamuni, the founder of Buddhism, gained wisdom after eating it, so it is known as the fruit of wisdom. Not only that, bananas can also be used to treat depression and emotional upset, so they are called happy fruits! So this time I will teach you how to turn bananas into delicious little cakes~
Baking children -
Fried buns
Pan-fried buns are often served as breakfast, and they are also a good choice as a late-night snack.
Snacks Home cooking -
Make your own mooncake fillings --- mung bean filling
Main effects of mung beans: Mung beans are cool in nature and sweet in taste. Drinking them regularly can relieve summer heat and quench thirst. Since they have diuretic and qi-relieving effects, drinking them after food or drug poisoning can also clear toxins from the body. It also has certain effects on heat swelling, hot thirst, heat dysentery, acne, etc. Detoxification: The heat-clearing power of mung beans is in the skin, and the detoxification power is included. Therefore, if you just want to cool off the heat, wash out the mung beans when making soup and boil them over high heat for about 10 minutes. Be careful not to cook them for a long time. The soup cooked in this way is green in color and relatively clear. There is no need to eat the beans together when drinking, as it can achieve a good cooling effect. If it is to clear away heat and detoxify, it is best to boil the beans. This kind of mung bean soup has a turbid color and poor heat-relieving effect, but it has a stronger heat-clearing and detoxifying effect. Experts remind: Mung beans are cool in nature, so people with spleen and stomach deficiency, insufficient kidney qi, and low back pain should not eat more. How to make mung bean soup to dispel summer heat - In the scorching sun, many families often cook some heat-clearing and dispelling products to share with the whole family in summer, such as mung bean soup, winter melon soup, etc. However, when making mung bean soup, sometimes the soup will turn red and muddy due to the cooking time being too long, and it will lose its characteristic flavor. When Dabao saw me peeling the mung beans, he asked his mother why you wanted to peel them off. I said that if you don't peel off the skin, it will be dark green, not as beautiful as golden. He just pouted and said, Mom is so wasteful. I asked him why he said that, and he replied: You usually tell me not to waste it, and you also say that the skin is also nutritious. Then peeling it off isn't a waste. Could it be that you are lying to me? I told him: If you don’t peel it, it won’t have a beautiful color. He replied: Isn’t dark green beautiful? Isn’t the natural one more beautiful? Why bother? Well, since the children are telling me not to waste, let’s make dark green bean paste. If you like golden brown, peel off the skin.
Quick dishes Homemade ingredients -
【Stir-fried pork slices with pepper】---A good recipe for fighting influenza in autumn
My husband is from Jiangxi, and the people there love chili peppers. Chili peppers are the main ingredient in all dishes. After being married for so many years, I rarely stir-fry chili peppers, but when he really likes it, I will stir-fry some to satisfy his craving. He has always followed my taste, so naturally there are fewer chili dishes in my house. He's used to it too. However, eating a small amount of chili peppers in autumn can also fight colds. Chili peppers are rich in vitamins. Eating chili peppers can increase appetite, enhance physical strength, and improve symptoms such as cold sensitivity, frostbite, and vascular headaches. Chili peppers contain a special substance that can accelerate metabolism, promote hormone secretion, and protect skin. Rich in vitamin C, it can control heart disease and coronary arteriosclerosis and lower cholesterol. Contains more antioxidants, which can prevent cancer and other chronic diseases. It can clear the respiratory tract and treat coughs and colds. Chili peppers can also kill parasites in the stomach and abdomen. Chili peppers are pungent and hot in nature, entering the heart and spleen meridian; it has the effect of warming the middle and dispersing cold, appetizing and digesting food; it is mainly used to treat cold stagnation and abdominal pain, vomiting, diarrhea, chilblains, cold spleen and stomach, colds and other symptoms. Chili root: activates blood circulation and reduces swelling. External use to treat chilblains.
Appetizers Home cooking -
Steamed Mandarin Fish🐠
Mandarin fish is also called one of the four major freshwater fishes of mandarin fish. Its meat is tender and delicious, with less spines and more meat. It is truly the best fish. In front of Xisai Mountain, egrets fly, and peach blossoms flow into the flowing water, where mandarin fish and mandarin fish are fat.
Hot dishes Fujian cuisine -
Black sesame cake
I rarely buy cakes outside. I don’t have an oven, so I use a microwave to make them, which is not very successful. I bought a 38L oven to practice my baking skills,
Baking Blended oil -
【Green pepper squid rings】
Squid is my family's favorite, and classmate Xu likes to eat it the most. We not only like its delicious taste but also its nutritional value. The calcium content in squid is very beneficial to the body. Children will grow taller if they eat it, and the elderly can prevent osteoporosis. Maintaining good health is actually very important, eating healthily and living regularly. Disease will stay away from us. I only know this much about the nutrition of squid: 1. Squid is rich in calcium, phosphorus, and iron, which is beneficial to bone development and hematopoiesis, and can effectively treat anemia; 2. In addition to being rich in protein and amino acids required by the human body, squid also contains a large amount of taurine, which can suppress cholesterol levels in the blood, relieve fatigue, restore vision, and improve liver function; 3. The polypeptides and selenium contained in squid have anti-viral and anti-ray effects. ,
Hot dishes Home cooking -
Make a dish suitable for female friends - stir-fried duck gizzards with garlic
[What is garlic sprouts] Removes fat and lowers blood pressure, nourishes the liver, relieves constipation, improves immunity, treats headaches and dizziness, suppresses cancer and fights tumors. Garlic sprouts are the flower stems of garlic. It has beautiful green leaves and is durable for storage. It is available in autumn, winter and spring. Good quality garlic sprouts should be fresh, crisp and tender, without thick old fibers, long, with dark green tops, white bases, non-yellow ends, no rottenness, no wilting, no moss on the top and no flowers. The spiciness of garlic sprouts is lighter than that of garlic. In addition, its garlic aroma can increase the aroma of dishes, so it is more acceptable to people. The main nutrients of duck gizzards include carbohydrates, protein, fat, niacin, vitamin C, vitamin E, and minerals such as calcium, magnesium, iron, potassium, phosphorus, sodium, and selenium. Duck gizzards are rich in iron content, so women can eat more of them.
Hot dishes Home cooking -
Tomato Beef Dumplings
This is the second time I have made beef and tomato stuffing. I was inexperienced the first time and the taste was not good. The second time I added thirteen spices and it tasted much better. The dumpling wrappers are finished products bought in the supermarket. Because I really don’t have the skills to roll out dumpling wrappers.
Staple food Home cooking -
Fried chicken wings
Learn how to cook Fried chicken wings with Snacks and Home cooking.
Snacks Home cooking -
Cumin Barbecue
Learn how to cook Cumin Barbecue with Snacks and Blended oil.
Snacks Blended oil -
Cauliflower Stir-fried Pork
Organic cauliflower is pretty good ~ looser ~ crispier in texture ~ very suitable for summer ~
Staple food Home cooking -
Delicious and nutritious--Double Coin Egg Ru
Double Coin Egg Ru is a specialty snack in Nanping City. This dish is popular in the mountainous areas of northern Fujian. It has a long history and high nutritional value. It has won awards in district cooking competitions. Method: Wash the small intestine, break the eggs into a bowl, beat them with chopsticks, pour in 5 tablespoons of water, add a small amount of MSG, soy sauce, and cooking wine to mix, then pour it into the small intestine through a funnel. One end of the small intestine needs to be tied tightly with a string before filling. After filling, the other end is also tied tightly, and scalded in warm water until cooked. After cooling, use a knife to cut into 2 cm segments. Make another cut in the middle of each segment to form two halves, forming a double-dollar shape. Put the cut double-dollar egg ruts into the pot and cook for a while with clear soup. Then add MSG, vinegar, shredded green onion, and chili powder and mix well with a spoon. Although it is said to be a Nanping snack, we sell it very happily in the market. I cook egg soup 2 to 3 times a week. Not only my daughter likes it, but my son also likes it. It's easy and fast.
Soups Home cooking -
Variety of ways to eat---Chicken Popsicles with Tomato Sauce
It is said that children like these things the most, and eating less of these will not have any impact on the body. The main reason is that deep-frying seems unhealthy. If you make it yourself at home, you will feel more at ease. The materials used are all top-notch.
Snacks Home cooking -
Fried taro flowers
Taro has high nutritional value, and the starch content in the tubers reaches 70%. It can be used as food or as a vegetable. It is a tonic suitable for all ages and is a great nutritional supplement for vegetarians in autumn. Taro is also rich in protein, calcium, phosphorus, iron, potassium, magnesium, sodium, carotene, niacin, vitamin C, vitamin B1, vitamin B2, saponins and other ingredients. Chinese medicine believes that taro is sweet, pungent, and mild in nature and enters the intestines and stomach. It has the effects of benefiting the stomach, widening the intestines, laxative and dispersing stagnation, tonifying the liver and kidneys, and replenishing the marrow. It has a certain effect in the auxiliary treatment of dry stool, goiter, scrofula, mastitis, insect bites and bee stings, intestinal worms, acute arthritis and other diseases. However, it should be noted that it cannot be rubbed or applied to healthy skin, otherwise it will cause dermatitis. Once it happens, you can gently scrub it with ginger juice.
Hot dishes Home cooking -
Stir-fried snow peas with bamboo shoots
We locals call snow peas lentils, and good bean lovers keep correcting my wording. You can't call it a habit, it's hard to change. But I still remind myself again and again not to call it wrong again, otherwise everyone will laugh. It also prevents everyone from asking what kind of bean it is haha.
Hot dishes Home cooking -
Braised rice with sausage and potatoes
It is very simple and saves time to cut a nutritious dish! ! ! ! ! And on this basis, unlimited innovation can be achieved~!
Staple food Home cooking -
Snacks can also be very simple---tomato juice mixed with vermicelli
Everyone is familiar with Liangpi. They think Liangpi is delicious but difficult to make. Face washing is troublesome and many people are put off by it. Today I will introduce to you a rice vermicelli noodle dish, which is no worse than cold noodle noodles. The only drawback is that the skin will be hard, but there is no problem in summer. It is made by soaking rice in water, then grinding it and steaming it in a pot. I thought it was troublesome so I bought steamed vermicelli at the market, which looks similar to cold vermicelli. The boss has a special steamer, so he can steam two plates of vermicelli in just 2 minutes. When it was steamed, I asked him to add some oil to prevent it from sticking. It was still hot when I got home. But I also brushed them with a little oil when I rolled them up.
Cold dishes Vegetarian dishes -
Diced fish with colorful vegetables
Colorful, fresh fish and sweet vegetables.
Hot dishes Home cooking -
Vegetarian Fried Red Sweet Potato Tips
Fried red sweet potato tips are the taste of my childhood. I used to go to my grandma's house, and she would always pick fresh and tender red sweet potato tips and fry them for me to eat. This is a quick dish that only takes five minutes. The most important thing is the ingredients and the heat.
Hot dishes Home cooking -
Pork Ribs with Plum Sauce
Learn how to cook Pork Ribs with Plum Sauce with Hot dishes and Home cooking.
Hot dishes Home cooking -
Wanweilin Jingcai: Beef tendon and braised bamboo shoots
Wanweilin Jingcai is committed to selecting the best of various special healthy ingredients and major delicious cuisines to develop clean dishes that require no washing, no cutting, and no preparation. You can quickly make delicious dishes when you take them home. Wanweilin Jingcai has now developed three series of clean dishes: local dishes with local flavor characteristics, therapeutic dishes that can maintain health, and simple and delicious home-cooked dishes.
Hot dishes Home cooking -
【Duck Heart with Cumin】---The first dish of New Year’s Eve ‘All your wishes come true’
Duck heart is rich in nutrients and has the effects of nourishing the heart and calming the nerves, calming and lowering blood pressure, regulating qi and soothing the liver. It is suitable for symptoms such as palpitation and shortness of breath, sweating and fatigue, upset and insomnia, and low-grade fever and night sweats. In this busy year, everyone is under a lot of pressure, and their daily diet is also very irregular. During the Chinese New Year, it is rare for everyone to sit together and relax, chatting about what is on their mind and having a peaceful New Year’s Eve dinner. This dish of All Wish Comes is the perfect first course and tastes very good.
Hot dishes Home cooking -
Whole grain jam layer cake (rice cooker version)
I wanted to try a layer cake, but I ran out of flour at home and only corn flour was left, so I used it, and it was made with a rice cooker. I gave it to my friends who don’t have an oven at home. If you think cakes made with corn flour will be very dry, NONO NO! Then you are totally wrong (｀∀´)งUsing my method, the corn flour whole grain cake made is very soft, not inferior to sponge cake at all ~ You can also make jam-filled cake according to your personal taste, isn't it exciting!
Baking Blended oil -
Cold tofu skin
In the hot summer, cold dishes are the best choice. There are various kinds of cold dishes, depending on the taste and ingredients and side dishes. It will have a different taste. Personally, I always think that sesame oil and pepper noodles are the best combination for tofu skin. 😍😘Paired with the fragrance of cucumber, it’s wonderful
Cold dishes Home cooking -
Summer appetizer--Curry rice
I took Niuer there in the morning and stayed there all morning. Time passed too fast. I took my two treasures to the market to quickly grab some time and buy a few simple vegetables. If it's too late to add washing and stir-frying, I'll make a quick curry rice. I happened to have something quick and easy to manage at home. I didn’t use beef or chicken. It was too late to go to the market and only pork was available. I made do with pork and it actually tasted just as good. Niuer started to get angry and refused to eat, saying that there was no cooking and it was boring. Niuer saw her brother eating vigorously and started to taste it too. Oops, I accidentally finished eating (by the time I took the photo). While eating, I kept mumbling that it was so delicious. Why was I unhappy just now? Fortunately, I ate it, otherwise I would have missed the delicious meal. This little guy is too. . .
Staple food Home cooking -
Fungi essential for health--Pleurotus eryngii and fried carrots
Pleurotus eryngii has thick flesh and a crisp and tender texture. In particular, the stipe is dense, strong, and milky white. It can be eaten in its entirety. The stipe is more crispy, smooth, and refreshing than the cap. It is called the king of oyster mushrooms and scallop mushrooms. It has a pleasant almond aroma and a taste like abalone. It is suitable for preservation and processing, and is deeply loved by people. The fruiting body of Pleurotus eryngii grows singly or in groups. The cap is 2-12cm wide. It is arched at first and then gradually flattens. When mature, the center is shallowly concave to funnel-shaped, and the surface has a filamentous luster
Vegetarian dishes Home cooking -
Summer vegetarian dishes are coming--Vegetarian Fried Mushrooms
I think the mushrooms are great for eating. They are slippery in the hand when they are raw. It's still smooth after frying. In the past, I thought taro was good for rice. The mushrooms are also slippery and have a different flavor than taro. Every time I bother the kids with the mushrooms, they are happy to eat more. I can't help but tell my children that they should eat in moderation and not eat too much at once, which will burst their stomachs. The mushroom is not only delicious and nutritious, but the sticky substance attached to the surface of the mushroom is a kind of nucleic acid, which is very beneficial to maintaining the body's energy and brainpower, and also has the effect of inhibiting tumors. Mushrooms contain crude protein, fat, carbohydrates, crude fiber, ash, calcium, phosphorus, iron, vitamin B, vitamin C, niacin and various other amino acids necessary for the human body. According to tests by relevant experts, its extract has an inhibitory rate of 70% on S~180 and Ehrlich ascites cancer in mice.
Hot dishes Vegetarian dishes -
Stir-fried gourd melon
We call it gourd melon here~I don’t know what it is called in other places~It tastes delicious when cooked~It’s soft and sweet~It’s light and nutritious~It’s great to eat in summer^_^
Hot dishes Blended oil -
Soy Sauce Chicken
Learn how to cook Soy Sauce Chicken with Hot dishes and Blended oil.
Hot dishes Blended oil -
Braised prawns
Children like to eat shrimp very much, especially braised prawns. The bright red color when it is served on the table makes people feel happy. Needless to say, the taste is definitely delicious. Be sure to add more scallions and save more soup. Mix the soft scallions that are full of shrimp flavor and the thick soup into the rice. It will be enjoyable to eat!
Hot dishes Chinese banquet -
Stir-fried duck hearts with lentils
Lentils are a vegetable that we often eat in our lives. They are rich in nutrients and have a wide range of functions. Regular consumption is also very beneficial to the body. So do you know what its specific effects and functions are? What are the ways to eat lentils? Let’s find out together below. Efficacy and effects of lentils (1) Effects of lentils: Antibacterial and antiviral effects: 100% white lentil decoction is prepared using the flat paper method, which has an inhibitory effect on Shigella dysenteriae and has a detoxifying effect on vomiting and acute gastroenteritis caused by food poisoning. White lentil aqueous extract has an inhibitory effect on mouse ColumbiaSK virus. Effect on immune function: 0.3ml of 20% white lentil cold salt infusion can promote the formation of active E-rosettes, that is, enhance the activity of T lymphocytes and improve the immune function of cells. To dispel summer heat, lentils have the function of strengthening the spleen and transforming the body, which is beneficial to the elimination of summer heat-dampness. It is used for vomiting and diarrhea caused by summer heat-damage and disharmony between the spleen and stomach. It is often used together with Xiangzhi, Magnolia officinalis and other herbs to dispel heat and reduce dampness to enhance the curative effect, such as Xiangzhi Powder. Lentils can also detoxify, such as alcohol poisoning, and are often used together with kudzu flowers and white cardamom. Strengthening the spleen: Lentils are sweet in taste and enter the spleen and stomach meridian. They are a good medicine for strengthening the spleen and reducing dampness. It is used for fatigue and fatigue caused by spleen deficiency and dampness, and diarrhea caused by less food and loose stools. It can be used together with ginseng and Atractylodes to strengthen the spleen and reduce dampness, such as Shenling Atractylodes Powder. It is used for women with spleen deficiency, vaginal discharge, physical fatigue and fatigue. It can be used together with Atractylodes Rhizoma and Cuttlefish Bone. Lowering blood sugar: The amylase inhibitor contained in lentils has the effect of lowering blood sugar in the body. Prevent constipation Dietary fiber can promote intestinal wall peristalsis and prevent constipation. Lentils are rich in dietary fiber, making them an ideal food for constipation sufferers. Prevent nutritional deficiencies. Lentils contain high amounts of zinc, which can effectively promote the growth and development of the body and enhance hematopoietic function. Lentils contain low sodium and are suitable for patients with hypertension, hyperlipidemia, heart disease, nephritis, etc. Regular and moderate consumption of lentils can enable the body to obtain a variety of nutrients and prevent various nutrient deficiency diseases. Anti-cancer and anti-cancer The phytohemagglutinin in lentils can cause agglutination of cancer cells and structural changes on the surface of tumor cells, thereby exerting a cytotoxic effect. It can also promote the transformation of lymphocytes, enhance immunity to tumors, inhibit tumor growth, and have anti-cancer and anti-cancer effects. Duck heart is rich in nutrients and has the effects of nourishing the heart and calming the nerves, calming and lowering blood pressure, regulating qi and soothing the liver. It is suitable for symptoms such as palpitation and shortness of breath, sweating and fatigue, upset and insomnia, and low-grade fever and night sweats. Duck hearts are used in dishes and can be brine, fried or stir-fried. Especially when made into spicy chicken hearts, they are not only delicious, but also spicy and very tender.
Hot dishes Home cooking -
Fruit chiffon cake
A very simple cake making method. Chiffon cake is a type of sponge cake with a very light texture. It uses vegetable oil, eggs, salt, sugar, flour and baking powder as the basic ingredients. Since vegetable oil is not as easy to foam as butter (traditional cakes are made with butter), it is necessary to beat the egg white into a foam to provide enough air to support the volume of the cake. The original flavor of this cake is the original chiffon cake. After adding fruits, it becomes a fruit chiffon cake. Hahaha,,, one cake has two names... If you like the original flavor, you can just cut it and eat it directly. I added fruit to it, and it tastes like original flavor + fruit! It would be more perfect if you add cream. I forgot to buy it, so I just put the fruit on it without adding it. This is quite delicious...
Baking Baking powder -
【Fresh Rice Jelly】--one of the New Year snacks
Rice parfait is a special New Year product in my hometown. It is made by grinding japonica rice and pouring burned edible gypsum into it. Nowadays, people eat more and naturally forget about it. When I was a child, I was very busy as the New Year was approaching. I made too many New Year’s goods. Now everyone is busy at work and has no time to make them. A few days ago I saw an old man selling this rice jelly, so I couldn't help but buy a small piece to make it. It's perfect as breakfast, with a stronger hometown flavor.
Cold dishes Common dishes -
Wonderful fried rice
The characteristic is that it combines traditional high-calorie fried rice with carrots and cucumbers to make it nutritious, fresh and refreshing. It is the best meal for children. It is full of nutrients in one bite!
Staple food Home cooking -
8-inch cranberry chiffon
Learn how to cook 8-inch cranberry chiffon with Baking and old man.
Baking old man -
Delicious grilled fish
The method of making home-cooked grilled fish is quite simple. As long as you have an oven at home, you can grill whatever you want. It is much better than buying it from outside. The grilled fish grilled by yourself is different and delicious!
Hot dishes BBQ -
Cold Three Shredded Shreds
This is a very authentic home-cooked dish. It only takes a few minutes to complete whether it is a nutritional combination. In terms of color, this cold salad is very classy
Cold dishes Home cooking -
Cowpeas mixed with sauce
The sauce here is sesame sauce. Tahini paste has high nutritional value. It is most suitable for making cold dishes.
Cold dishes Home cooking -
Crispy Tofu
Autumn is a great time to supplement calcium for your baby. But how to make tofu so that babies like to eat it. This crispy tofu dish is definitely a treat for kids. Have fun eating
Hot dishes Home cooking -
Su San Bao
The three treasures are called three treasures because the materials are expensive. Because of their high nutritional value. 1. Fungus, a delicacy enjoyed exclusively by emperors in ancient times. It has high nutritional value and can prevent and fight cancer. Second, yam can strengthen the spleen and stomach, aid digestion, nourish the kidneys and essence, and strengthen the body. Third, snow peas play a very important role in enhancing the body's metabolic function and delaying aging.
Hot dishes Black dried fungus -
Golden Forest Fried Rice
Give you and your family a great appetite
Staple food Home cooking -
Fried pork slices with green pepper
Green peppers are rich in nutrients and vitamins and are indispensable in our lives. As long as we put some thought into it, you will fall in love with green peppers. Today I will introduce a home-cooked meat dish - fried pork slices with green pepper.
Hot dishes Blended oil -
Still learning to bake--Lemon Banana Muffins
1. Whitening and skin care: Lemon contains vitamin B1, vitamin B2, vitamin C and other nutrients. It is also rich in organic acids and citric acid. Lemon is a highly alkaline food and has a strong antioxidant effect. It is very effective in promoting skin metabolism, delaying aging and inhibiting pigmentation. 2. Clear away heat and resolve phlegm. Lemon can also resolve phlegm. Lemon peel is more effective than citrus in dispelling phlegm. The weather in summer is hot and humid. If you don't pay attention to your diet, the internal dampness of the human body and the external dampness of the natural climate will react with each other. The accumulation of dampness and turbidity will lead to phlegm over time. Therefore, when there is a lot of phlegm in summer and the throat is uncomfortable, adding lemon juice to warm water and a small amount of salt can help cough up the thick phlegm accumulated in the throat smoothly. 3. Produce body fluids, relieve heat and stimulate the appetite. Although lemons taste sour and slightly bitter, they cannot be eaten raw like other fruits. However, lemon peels are rich in aromatic volatile components, which can produce body fluids, relieve heat, appetize and refresh the spleen. The summer heat and humidity are severe, and many people feel fatigued and have poor appetite after working or studying for a long time. Drinking a glass of lemon water will refresh your mind with the fresh and sour taste, and can also whet your appetite. 4. Prevent cardiovascular disease. Lemons are rich in vitamin C and vitamin P, which can enhance the elasticity and toughness of blood vessels and can prevent and treat symptoms of high blood pressure and myocardial infarction. In recent years, foreign studies have also found that green lemon contains an ingredient similar to insulin, which can reduce abnormal blood sugar levels. 5. Antibacterial and Anti-inflammatory Lemons are rich in vitamin C, which acts like a natural antibiotic on the human body. It has antibacterial and anti-inflammatory properties, enhances human immunity, etc. You can usually drink more hot lemon water to maintain your body.
Baking children -
Spicy stir-fried pork
It’s been a while since I’ve been cooking seriously, what are you thinking of doing? I remembered that the stir-fried pork I had in a restaurant was good. The ingredients were simple, it was easy to make, and it tasted great with rice. I searched for recipes on Gourmet World as a reference. The taste here is quite strong, so I added numbing and spicy ingredients. As a result, my husband ate the stir-fried pork and ate up three bowls of rice in a blink of an eye, and kept praising it: delicious! Delicious!
Hot dishes Blended oil -
Shellfish can be delicious---Spicy fried snails
I used to like eating snails, but I haven’t eaten them for a long time after seeing TV reports. Although there are parasites, there is no problem if you cook it for a longer time. The snail meat is plump, delicate and delicious, and is known as the pearl on the plate. It is rich in protein, vitamins and essential amino acids and trace elements for the human body. It is a typical natural animal health food with high protein, low fat and high calcium. Snail meat is rich in vitamin A, protein, iron and calcium, and has therapeutic effects on diseases such as eye redness, jaundice, athlete's foot, and hemorrhoids. Eating snails has a significant effect on body odor. Snails also have the effects of clearing heat, relieving summer heat, diuresis, quenching thirst, and sobering up.
Hot dishes Home cooking -
Spring rolls with dumpling wrappers
Learn how to cook Spring rolls with dumpling wrappers with Snacks and Blended oil.
Snacks Blended oil -
fishing for gold
This golden claw is actually a lightly braised dish with a light cumin powder flavor. The key is to control the heat when stewing. Also, when choosing chicken feet, choose ones that are fatter and have more meat so they taste waxy. That's something to chew on. Chicken feet are also called money grabbers, hence the nice name.
Cold dishes Home cooking -
Spicy and delicious appetizer---Wild Rice Duck Heart
With the arrival of summer, many times I lose my appetite. If it is a little sour and a little spicy, it will be very difficult to eat. But spicy food is not my specialty (that one in my family loves it the most). I think it's quite seasoned even if it's a little spicy, and sometimes it's a little spicy. Another flavor of the dish comes out. Eating a little chili appropriately can also prevent colds. Of course, you need to know the type of pepper, otherwise a little bit will be very spicy. I usually buy peppers that are not spicy. This is also suitable for children. Children generally won’t find it spicy unless they eat chili peppers.
Hot dishes Appetizers -
Potatoes are very comprehensive in nutrients and have a reasonable nutritional structure. Green peppers are rich in vitamin C and have antipyretic, analgesic, appetite increasing, and cancer prevention effects
Learn how to cook Potatoes are very comprehensive in nutrients and have a reasonable nutritional structure. Green peppers are rich in vitamin C and have antipyretic, analgesic, appetite increasing, and cancer prevention effects with Hot dishes and Home cooking.
Hot dishes Home cooking -
The perfect combination of meat and meat--fried beef with fungus
Stir-fried beef with fungus is a home-cooked recipe. The main raw materials are beef and fungus. The taste is fragrant, the technique is stir-frying, and the cooking difficulty is intermediate. Beef is rich in protein, and its amino acid composition is closer to the needs of the human body than that of pork, which can improve the body's disease resistance. Black fungus is a vegetarian, and its nutritional value is comparable to that of animal foods.
Hot dishes Home cooking