Summer appetizer soup---vinegar spicy and sour beef brisket

Summer appetizer soup---vinegar spicy and sour beef brisket

Overview

Basic introduction to beef brisket: Beef brisket is the soft muscle in the belly of the cow and near the ribs. It refers to the piece of meat with tendons, meat and oil. This is just a general term. If divided according to parts, the meat in many parts of the cow can be called brisket. The portion imported from abroad is mainly beef ribs cut into strips (also known as strips of meat), which are boneless strips of meat taken from between the ribs. It has more lean meat, less fat and less tendons, and is suitable for braised or stewed. In addition, there is a piece of tenderloin on the upper layer of the tenderloin that has less tendons, less oil, more meat, but an irregular shape. It can also be called beef brisket, which is a superior braised part. Beef tendon can also be regarded as a type of beef brisket, with more muscles and less oil, or even all lean meat. To regulate physical weakness after illness, beef is rich in protein, and its amino acid composition is closer to the needs of the human body than that of pork. It can improve the body's disease resistance. It is especially suitable for people who are growing, developing, postoperative, and recovering from illness in terms of supplementing blood loss and repairing tissues. Eating beef in cold winter can warm the stomach and is a good tonic in this season. 2. Blood-nourishing beef has the effects of tonifying the middle and replenishing qi, nourishing the spleen and stomach, strengthening muscles and bones, resolving phlegm and wind, quenching thirst and salivation. It is suitable for people with weak Qi, shortness of breath, physical weakness, weak muscles and bones, anemia, chronic illness, and yellowish and dizzy complexion. 3. Strengthen the muscles and bones. Buffalo meat can soothe the fetus and nourish the spirit. Yellow beef can soothe the body and replenish qi, strengthen the spleen and stomach, and strengthen the muscles and bones.

Tags

Ingredients

Steps

  1. Ingredients: 400 grams of beef brisket, 90 grams of cauliflower, half of a tomato, 1 onion, and half a seasoning: a little chili oil, 4 tablespoons of blended oil, an appropriate amount of sugar, an appropriate amount of salt, an appropriate amount of chicken essence, an appropriate amount of corn starch, 1 tablespoon of tomato sauce, 2 tablespoons of light soy sauce, 1 tablespoon

    Summer appetizer soup---vinegar spicy and sour beef brisket step 1

  2. Wash and cut vegetables into pieces.

    Summer appetizer soup---vinegar spicy and sour beef brisket step 2

  3. Put the pot on the heat, heat the pot and pour in the blended oil

    Summer appetizer soup---vinegar spicy and sour beef brisket step 3

  4. Put the beef brisket into a large bowl, pour in the light soy sauce and cornstarch and mix well.

    Summer appetizer soup---vinegar spicy and sour beef brisket step 4

  5. Pour into the pot to loosen the color of the skin and set aside.

    Summer appetizer soup---vinegar spicy and sour beef brisket step 5

  6. Heat the pan, add a little oil, add the chopped vegetables and stir-fry.

    Summer appetizer soup---vinegar spicy and sour beef brisket step 6

  7. Pour in salt, chicken essence, white sugar to taste and add warm water.

    Summer appetizer soup---vinegar spicy and sour beef brisket step 7

  8. Pour in the tomato sauce.

    Summer appetizer soup---vinegar spicy and sour beef brisket step 8

  9. Pour in white rice vinegar.

    Summer appetizer soup---vinegar spicy and sour beef brisket step 9

  10. Pour in the beef brisket and simmer over high heat for 20 minutes.

    Summer appetizer soup---vinegar spicy and sour beef brisket step 10

  11. Drizzle a little chili oil before serving to enhance the flavor.

    Summer appetizer soup---vinegar spicy and sour beef brisket step 11