Fungi essential for health--Pleurotus eryngii and fried carrots

Overview

Pleurotus eryngii has thick flesh and a crisp and tender texture. In particular, the stipe is dense, strong, and milky white. It can be eaten in its entirety. The stipe is more crispy, smooth, and refreshing than the cap. It is called the king of oyster mushrooms and scallop mushrooms. It has a pleasant almond aroma and a taste like abalone. It is suitable for preservation and processing, and is deeply loved by people. The fruiting body of Pleurotus eryngii grows singly or in groups. The cap is 2-12cm wide. It is arched at first and then gradually flattens. When mature, the center is shallowly concave to funnel-shaped, and the surface has a filamentous luster

Tags

• vegetarian dishes
• home cooking
• common dishes
• old man
• dinner with friends
• end of summer heat
• frost
• dinner
• blended oil
• chicken essence
• coriander
• king oyster mushroom
• loin
• salt
• thirteen incense
• carrot
• garlic

Ingredients

Steps

1. 1 Ingredients: 2 king oyster mushrooms, 1 carrot, 1 loin, 150 grams of coriander, 3 stalks of garlic Seasoning: appropriate amount of blended oil, appropriate amount of salt, appropriate amount of chicken essence, appropriate amount of thirteen spices

   

2. 2 .Wash and cut the materials

   

3. 3 .Set the pot over high heat, pour in the blended oil and sauté the garlic

   

4. 4 .Pour in the meat slices and stir-fry until the color changes

   

5. 5 Add shredded carrots and stir-fry for 5 times

   

6. 6 .Pour in the king oyster mushrooms and stir-fry until soft.

   

7. 7 .Pour in appropriate amount of salted chicken essence

   

8. 8 Pour in thirteen spices and coriander

   

9. 9 .A plate of delicious king oyster mushrooms is ready to serve