Peanuts mixed with coriander
Overview
Effects of coriander: Coriander is also called coriander, coriander, coriander, coriander, coriander, garden coriander, coriander, coriander, coriander, coriander, coriander, baby's breath, salted vegetables, salt-dried vegetables. It has the effects of promoting sweating and clearing rash, eliminating food and lowering qi, awakening the spleen and harmonizing the middle. It is mainly used to treat the early stage of measles, poor permeability and food stagnation, loss of appetite, anal prolapse and other symptoms. Alias: coriander, coriander, coriander, coriander, original coriander, garden coriander, coriander, coriander, coriander, coriander, coriander, coriander, baby's breath, salt-cooked vegetables, salt-dried vegetables. The efficacy and role of coriander The efficacy and role of coriander Meridian distribution of nature and flavor: pungent, warm. Returns to the lung and stomach meridians. Efficacy: It has the effects of sweating and clearing rash, digesting food and lowering qi, awakening the spleen and harmonizing the heart; Indications: In the early stage of measles, symptoms such as poor permeation and stagnant food, loss of appetite, anal prolapse and other diseases. Usage and dosage: Decoction and take, 3~6g. Appropriate amount for external use. It should not be taken by those with excessive heat and poison and difficulty in rash eruption. The role of coriander: Traditional Chinese medicine believes that coriander is warm in nature and sweet in taste. It can strengthen the stomach and digestion, induce sweating and relieve rash, diuretic and laxative, expel wind and detoxify. Coriander is rich in nutrients. Coriander contains vitamin C, carotene, vitamins b1, b2, etc. It is also rich in minerals, such as calcium, iron, phosphorus, magnesium, etc. Coriander also contains potassium malate, etc. The amount of vitamin C contained in coriander is much higher than that of ordinary vegetables. The average person can meet the body's demand for vitamin C by eating 7 to 10 grams of coriander leaves; the carotene contained in coriander is more than 10 times higher than that of tomatoes, kidney beans, cucumbers, etc. I came into contact with coriander very early, when I was only 15 years old. At that time, I hated washing coriander. Once I washed the coriander, my hands smelled like coriander. I would feel uncomfortable for a whole day because my hands still smell like this. I was particularly concerned about it, and in the following years I avoided it. Since I fell in love with Niu Dad, he really likes to eat coriander. At first I resisted the smell, but when I couldn't bear it anymore, I started to protest. But I didn't know that protesting was ineffective. As time went by, I gradually got used to it. Every time I see him eating so happily, I am also curious to try out what is so magical about it that attracts my dad to such an extent. It was really delicious the moment I entered my mouth, and I gradually fell in love with this dish. Is it a condiment and added to the dish? Now I have cultivated two little coriander fans. Although they are not used to eating it this way, they are used to putting coriander in all soups.
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Ingredients
Steps
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Ingredients: 150 grams of coriander, peanuts, 80 grams of garlic, 2 cloves of seasoning, mixed oil, half a bowl of chili oil, half a spoon of cold vinegar, 1 tablespoon of salt, an appropriate amount of light soy sauce
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.Rinse the peanuts with water, drain the water, pour into the hot pot and stir-fry until there is no water.
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.Pour in the blended oil and start frying slowly. When the color is slightly yellow, you can pick it up.
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.While frying the peanuts, wash and chop the coriander and mince the garlic and set aside.
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.Drain the oil and add salt while it is hot and mix well.
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.Add the garlic and stir until it is hot and fragrant.
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.Pour in the cold vinegar.
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.Pour in light soy sauce.
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Pour in the chili oil and stir in the flavour.
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.Add the coriander and stir for a while before serving.
