Summer vegetarian dishes are coming--Vegetarian Fried Mushrooms

Overview

I think the mushrooms are great for eating. They are slippery in the hand when they are raw. It's still smooth after frying. In the past, I thought taro was good for rice. The mushrooms are also slippery and have a different flavor than taro. Every time I bother the kids with the mushrooms, they are happy to eat more. I can't help but tell my children that they should eat in moderation and not eat too much at once, which will burst their stomachs. The mushroom is not only delicious and nutritious, but the sticky substance attached to the surface of the mushroom is a kind of nucleic acid, which is very beneficial to maintaining the body's energy and brainpower, and also has the effect of inhibiting tumors. Mushrooms contain crude protein, fat, carbohydrates, crude fiber, ash, calcium, phosphorus, iron, vitamin B, vitamin C, niacin and various other amino acids necessary for the human body. According to tests by relevant experts, its extract has an inhibitory rate of 70% on S~180 and Ehrlich ascites cancer in mice.

Tags

• hot dishes
• vegetarian dishes
• home cooking
• common dishes
• children
• old man
• summer recipes
• banquet dishes
• dinner
• blended oil
• celery
• mushroom
• salt
• garlic
• red pepper

Ingredients

Steps

1. 1 Ingredients: 350 grams of mushrooms, 2 red peppers, 2 celery stalks, 1 clove of garlic

   

2. 2 Chop the red pepper and celery ingredients and set aside.

   

3. 3 Stir-fry over high heat, pour in blended oil and sauté garlic until fragrant

   

4. 4 Pour in the washed mushrooms and stir-fry.

   

5. 5 When the pot is about to start, add the peppers and celery and continue to stir-fry.

   

6. 6 Pour in appropriate amount of salt.