【Southern Fujian】Enoki Mushrooms

【Southern Fujian】Enoki Mushrooms

Overview

Everyone has their own preferences for radishes and vegetables. You love your radishes and I like mine. The diet is very different and the taste is different. You like sweet and I prefer salty! I accidentally made a joke... When it comes to daily diet, let’s not mention the differences between the north and the south. Just say that there are differences between three and five neighborhoods, and each has its own way of cooking various ingredients. Maybe it tastes good to you or to mine, don’t miss it if you pass by...if you like it, please give it a follow. If you don't like it, complain! What I brought today is a enoki mushroom that many people like. I am talking about the enoki mushroom that I eat, not that something is enoki mushroom. Ahem... Speaking of Enoki mushrooms, many friends say they are delicious but can fill your teeth! Blame me... The more common ones seem to be stir-fry and hot pot. The method I will introduce today is my favorite way to cook enoki mushrooms. It not only retains the taste of enoki mushrooms but also maintains the texture and is quite good to eat! When it comes to enoki mushrooms, foodies only know how to eat them, but you may not know that the nutritional content of enoki mushrooms is also quite good. Flammulina velutipes has anti-cancer, liver protection, and is quite helpful for some gastrointestinal diseases. In addition, the high content of zinc in enoki mushrooms is helpful to our male friends’ prostate and combat effectiveness. [You know] And it also contains a lot of potassium, which is very good for high blood pressure. In addition, there are many benefits that we will not give examples one by one. For a foodie, what is more important than delicious food?

Tags

Ingredients

Steps

  1. Cut off the tail of the enoki mushroom, wash it and cut it with scissors. Use the saved ones and scatter them into piles

    【Southern Fujian】Enoki Mushrooms step 1
  2. Bring some water to a boil, add some salt, scald the enoki mushrooms and take them out. Squeeze out the water and set aside

    【Southern Fujian】Enoki Mushrooms step 2
  3. Chop the garlic and dried chili peppers and place them on top of the enoki mushrooms

    【Southern Fujian】Enoki Mushrooms step 3
  4. Heat more oil and sauté the dried ginger until it turns brown. Pour the ginger oil on top of the dried chilies and minced garlic

    【Southern Fujian】Enoki Mushrooms step 4
  5. Then spoon in the chicken powder and light soy sauce and stir to serve. I hope today's dish is to your liking.

    【Southern Fujian】Enoki Mushrooms step 5