【Southern Fujian】War in Bosnia and Herzegovina

Overview

How can we not eat spinach now and then? Now is the season of spinach. Spinach has super high nutritional value and is very suitable for the whole family to eat. Especially for people with anemia. Spinach: It has the effects of nourishing blood, clearing the intestines, strengthening the body, promoting human metabolism, and delaying aging. It has high edible value, and it is a good choice when paired with black fungus. Black fungus: It has countless nutritional benefits. You should eat more when the air quality is so poor now. In addition, people nowadays are inseparable from their mobile phones and cannot separate them from their computers. Black fungus has anti-radiation effect and can remove waste from the body. In general, just eat more. What we are going to do today is the famous [War in Bosnia and Herzegovina]

Tags

• hot dishes
• home cooking
• fujian cuisine
• black fungus
• dried chili pepper
• garlic
• msg
• spinach
• salt

Ingredients

Steps

1. 1 Collect the ingredients, remove the black fungus stems and clean them. Remove the roots from spinach, wash and cut into sections

   

2. 2 Heat oil in a pan, add garlic and chili and sauté until fragrant, add a little salt

   

3. 3 Pour in the black fungus and stir-fry for a few times

   

4. 4 Add spinach and MSG, stir-fry for a few times

   

5. 5 Then one dish is completed, super nutritious. Should do more