Great Buqi and Blood Oxtail Soup

Overview

Oxtail is the most active part of the cow's body. Since the tail is constantly moving throughout the day, the meat of the oxtail is firm and strong. Oxtail has the effects of harmonizing blood and replenishing qi, strengthening muscles and bones, and nourishing skin and kidneys. It is also mild in nature and is very suitable for replenishing the body of people with physical weakness. Ox tail is rich in colloid. After stewing for a long time, the colloid and colloid of ox tail will dissolve in the soup, making the soup very delicious. Beef bone marrow has the effect of replenishing the middle, replenishing essence and marrow. Beef marrow can moisten the lungs and kidneys, moisturize the muscles and make the face happy. It has a wonderful effect in treating fractures, bruises and pain. Stew the oxtail and bone marrow together to make a great tonic. After simmering for 3 hours, you can drink a bowl of it and it will leave a fragrant aroma on your lips and teeth. The meat from the oxtail will slide into your mouth as soon as you touch it.

Tags

• soups
• soup
• fujian cuisine
• maternity
• old man
• dinner with friends
• winter recipes
• lunch
• chives
• coriander
• crab mushroom
• iron bar yam
• king oyster mushroom
• oxtail
• vermicelli
• bone marrow
• carrot
• fragrant leaves
• ginger slices
• pepper
• salt

Ingredients

Steps

1. 1 oxtail bone marrow 5 pieces

   

2. 2 Wash the ox tail and bone marrow

   

3. 3 First soak in clean water for 1 hour, remove and control the water

   

4. 4 Then put the oxtail, beef bone marrow, ginger and cooking wine into the pot of water

   

5. 5 Blanch the water and continue to cook for two to three minutes after boiling

   

6. 6 Remove the oxtail and beef bone marrow, put them into a pot, add the green onion and ginger slices, add water, and add enough water to cover the ingredients

   

7. 7 Select the quick stew function and the time is 3 hours

   

8. 8 During this period, ingredients can be processed

   

9. 9 Cut the yam into diamond-shaped pieces, slice the king oyster mushrooms and carrots, and boil the vermicelli until cooked

   

10. 10 After three hours, put the prepared ingredients, yams and fungi into the bottom of a casserole pot

    

11. 11 Add beef bone broth

    

12. 12 Take out an appropriate amount of oxtail and bone marrow from the electric cooker (the bone marrow has basically melted) for about 15 minutes. This time mainly depends on whether the yam is cooked

    

13. 13 Add chopped green onion

    

14. 14 Hot vermicelli

    

15. 15 Add appropriate amount of salt

    

16. 16 Finally, add the carrot slices and roll them a few times

    

17. 17 Turn off the heat and add some pepper

    

18. 18 A bowl of nutritious and delicious oxtail bone marrow soup is ready. As the weather gets cooler, it is both nourishing and cold-repelling!