Braised cauliflower with tomatoes
Overview
Cauliflower contains antioxidant and anti-cancer trace elements. Long-term consumption can reduce the incidence of breast cancer, rectal cancer, gastric cancer and other cancers. According to reports from the American Cancer Society, among many fruits and vegetables, cauliflower and cauliflower have the best anti-cancer effect. This tomato-braised cauliflower dish has a slightly sour taste, which is very appetizing in summer.
Tags
Ingredients
Steps
-
raw materials.
-
Break the cauliflower into small florets, wash and blanch.
-
Peel and dice tomatoes.
-
Pour oil into the wok, add onion, garlic and stir-fry tomatoes until fragrant.
-
Add the blanched cauliflower, salt, a little sugar, and light soy sauce and cook for a while.
-
Cook until the cauliflower is fragrant and the soup thickens.
-
Refreshing and nutritious tomato-based cauliflower.
