Lettuce with oil
Overview
When the weather is hot, it is easy to lose your appetite, let alone stay in the kitchen for a long time. Therefore, here is a recipe for a very crispy, tender and refreshing quick dish - oiled lettuce. This dish can be prepared in ten minutes, it is simple and convenient. It tastes crisp and appetizing, making it a perfect dish for summer. Friends who like it must try it, it is very considerate~ Lettuce is rich in nutrients and contains a large amount of carotene, antioxidants, vitamins B1, B6, vitamin E, vitamin C, as well as a large amount of dietary fiber and trace elements. Its nature is sweet and cool, slightly bitter, and has the functions of clearing heat and refreshing, lowering cholesterol, diuresis, and promoting blood circulation.
Tags
Ingredients
Steps
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Prepare ingredients.
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Break up the lettuce, wash and set aside.
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Mince the garlic and cut the dried chili into shreds and set aside.
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Start making the sauce. Pour a little oil into the pot. When the oil is hot, add the dried chili shreds into the pot and stir-fry until fragrant.
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Add the minced garlic to the pot and stir-fry until fragrant.
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Add 2 tablespoons of light soy sauce, 1 tablespoon of sugar, and a little salt into the pot, heat until the sugar and salt melt, then turn off the heat and the sauce is ready. (Light soy sauce has a salty taste, so be careful when adding salt.)
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Pour an appropriate amount of water into the pot and bring to a boil, blanch the lettuce in the pot for 30 seconds, then drain the lettuce and put it into a bowl. (When blanching lettuce, you can put a few drops of cooking oil in the pot, so that the blanched lettuce will be bright in color and very beautiful.)
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Pour the sauce from the pot over the lettuce.