Fried tofu skin with hot pepper

Fried tofu skin with hot pepper

Overview

A good friend sent me a pack of dried tofu skin, which reminded me of my hometown dish, dried tofu with spicy pepper, but tofu skin and dried tofu are different! I happened to have red peppers at home, so I fried a plate of hot pepper tofu skin. The color was very attractive, slightly spicy, and it was very delicious! Tofu skin is made by grinding and boiling soybeans and then coagulating and drying it. It is slightly yellow in color, has a smooth surface, is high in protein, does not contain cholesterol, is low in fat, and has high nutritional value. It contains a large amount of lecithin, so it can prevent arteriosclerosis, improve blood vessel diseases and protect the heart. It contains a variety of minerals to supplement calcium, prevent osteoporosis caused by calcium deficiency, promote bone development, and is extremely beneficial to the bone growth of children and the elderly.

Tags

Ingredients

Steps

  1. Soak dried tofu skin in cold water for 1 hour

    Fried tofu skin with hot pepper step 1

  2. Cut the pepper into hob pieces and tear the tofu skin into pieces

    Fried tofu skin with hot pepper step 2

  3. Add appropriate amount of oil to the wok

    Fried tofu skin with hot pepper step 3

  4. Sauté shredded onions and five-spice powder

    Fried tofu skin with hot pepper step 4

  5. Add tofu skin and stir-fry

    Fried tofu skin with hot pepper step 5

  6. Add hot pepper and stir-fry

    Fried tofu skin with hot pepper step 6

  7. Add salt and less soy sauce to taste

    Fried tofu skin with hot pepper step 7

  8. OK! Remove from the pan.

    Fried tofu skin with hot pepper step 8