Stir-fried king oyster mushrooms

Stir-fried king oyster mushrooms

Overview

: Per 100 grams of Pleurotus eryngii contains: Calories (kcal) 31.00 Carbohydrates (g) 8.30 Fat (g) 0.10 Protein (g) 1.30. The protein contains 18 kinds of amino acids, of which 8 kinds of amino acids are necessary for the human body. It is an edible mushroom with extremely high nutritional and health value.

Tags

Ingredients

Steps

  1. Steam king oyster mushrooms for 15 minutes

    Stir-fried king oyster mushrooms step 1
  2. Tear into strips, fry the peppercorns in peppercorn oil over low heat, and cut the peppercorns and carrots into strips

    Stir-fried king oyster mushrooms step 2
  3. Add the seasoning and mix well

    Stir-fried king oyster mushrooms step 3
  4. Load

    Stir-fried king oyster mushrooms step 4
  5. Complete

    Stir-fried king oyster mushrooms step 5