Stir-fried king oyster mushrooms
Overview
: Per 100 grams of Pleurotus eryngii contains: Calories (kcal) 31.00 Carbohydrates (g) 8.30 Fat (g) 0.10 Protein (g) 1.30. The protein contains 18 kinds of amino acids, of which 8 kinds of amino acids are necessary for the human body. It is an edible mushroom with extremely high nutritional and health value.
Tags
Ingredients
Steps
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Steam king oyster mushrooms for 15 minutes
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Tear into strips, fry the peppercorns in peppercorn oil over low heat, and cut the peppercorns and carrots into strips
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Add the seasoning and mix well
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