Stir-fried green stem cauliflower

Stir-fried green stem cauliflower

Overview

It's crisp and refreshing, and it also makes you feel tired after eating it.

Tags

Ingredients

Steps

  1. Green stem cauliflower, set aside.

    Stir-fried green stem cauliflower step 1
  2. Cut into florets.

    Stir-fried green stem cauliflower step 2
  3. Add cauliflower in clean water, add a little salt and white flour, soak for about six minutes to remove impurities, then rinse and drain.

    Stir-fried green stem cauliflower step 3
  4. Boil the water, add a little salt and a little oil, add the cauliflower and blanch it until cooked, crispy and green.

    Stir-fried green stem cauliflower step 4
  5. Rinse the blanched cauliflower in cold water, dry out the water, and put it in a basin.

    Stir-fried green stem cauliflower step 5
  6. Mince the garlic, mince the chives, and chop the red pepper. Set aside.

    Stir-fried green stem cauliflower step 6
  7. Place chopped green onion, minced garlic and chopped chili on top of the cauliflower.

    Stir-fried green stem cauliflower step 7
  8. Add a little salt, sugar and chicken essence.

    Stir-fried green stem cauliflower step 8
  9. Pour in a little vinegar and light soy sauce.

    Stir-fried green stem cauliflower step 9
  10. Pour over hot oil.

    Stir-fried green stem cauliflower step 10
  11. Mix well.

    Stir-fried green stem cauliflower step 11
  12. Plate.

    Stir-fried green stem cauliflower step 12
  13. Refreshing.

    Stir-fried green stem cauliflower step 13