Rock sugar lotus seed paste

Rock sugar lotus seed paste

Overview

It strengthens the spleen and nourishes the heart, nourishes the kidneys and strengthens essence, clears away heat and detoxifies, and is a good drink for relieving summer heat.

Tags

Ingredients

Steps

  1. Ingredients, set aside.

    Rock sugar lotus seed paste step 1
  2. Soak lotus seeds in boiling water until soft.

    Rock sugar lotus seed paste step 2
  3. Soak mung beans for 6-16 hours.

    Rock sugar lotus seed paste step 3
  4. Pour lotus seeds, mung beans and rock sugar into the wall breaker and add purified water.

    Rock sugar lotus seed paste step 4
  5. Activate the 10-minute fast pulp function key.

    Rock sugar lotus seed paste step 5
  6. After ten minutes, make the rock sugar lotus seed syrup.

    Rock sugar lotus seed paste step 6
  7. Serve in bowls.

    Rock sugar lotus seed paste step 7
  8. Nutrient pulp.

    Rock sugar lotus seed paste step 8