Red bean and millet paste

Overview

Analysis of health-preserving effects: red beans can clear away heat and dampness, reduce swelling and detoxification, clear the heart and remove troubles, nourish blood and calm the mind; millet can strengthen the stomach and eliminate food, and assist in the treatment of spleen and stomach deficiency and heat. This soy milk can nourish the mind, regulate the spleen and stomach, clear away heat and remove internal heat, nourish yin and nourish blood. Mothers can drink more to help restore physical strength. The recipe is excerpted from "A Complete Collection of Healthy Soy Milk, Rice Powder, Fruit and Vegetable Juice"

Tags

• porridge
• honey
• red beans
• walnut kernels
• xiaomi

Ingredients

Steps

1. 1 Soak the red beans in water for 4-6 hours and wash them; wash the millet and soak them in water for 2 hours; wash the walnut kernels.

   

2. 2 Pour all the above ingredients into the automatic soy milk machine.

   

3. 3 Add water to between the upper and lower water levels and select the rice paste function.

   

4. 4 After cooking, add appropriate amount of honey to taste.