Grilled sea cucumber with green onions

Overview

Sea cucumbers, belonging to the class Holothuroidea, are marine echinoderms that live from the seaside to 8,000 meters. They have a history of more than 600 million years. Sea cucumbers feed on seabed algae and plankton. Sea cucumbers are covered with spines and are widely distributed in oceans around the world. There are many species along the coast of the South my country Sea, and about twenty species of sea cucumbers are edible. Sea cucumbers are as famous as ginseng, bird's nests, and shark's fins, and are one of the eight treasures in the world. Sea cucumber is not only a precious food, but also a valuable medicinal material. According to the "Compendium of Materia Medica", sea cucumber is sweet and salty in taste, nourishes the kidneys, replenishes the essence, absorbs urine, aphrodisiacs and treats impotence. Its nature is warm and tonic, and it can nourish the enemy, hence the name sea cucumber. Sea cucumber has the effects of improving memory, delaying gonad aging, preventing arteriosclerosis and anti-tumor. With the popularization of knowledge about the value of sea cucumbers, sea cucumbers have gradually entered people's dining tables. The living environment determines the quality of sea cucumbers. Liao ginseng has medicinal value and is a specialty of Dalian. The sea cucumbers I use are self-operated for more than 20 years. They include ready-to-eat sea cucumbers, semi-dried sea cucumbers, and light-dried sea cucumbers. The age of sea cucumbers is about 7.8 years. Contact me if you need anything, WeChat ID: nannan-yy WeChat name: Putao

Tags

• high-end
• broccoli
• green onions
• olive oil
• sugar
• salt
• sea cucumber
• soy sauce

Ingredients

Steps

1. 1 Take out the sea cucumber to be thawed. Our sea cucumbers have strong spines and a dark body. For such a large sea cucumber, it is about 7.8 years old.

   

2. 2 It’s defrosted, hehe!

   

3. 3 Heat a pot, pour olive oil into a small hot pot, add chopped green onion, and burn the green onion oil. Take out the green onions after they are all browned.

   

4. 4 After the scallion oil is cooked, add soy sauce, sugar, salt, and oyster sauce, stirring constantly. Add a small amount of water to make scallion sauce.

   

5. 5 Add the sea cucumber to the sauce and cook over low heat for about 10 minutes. Let the sea cucumber eat the sauce thoroughly. Use a spatula to pour the sauce over the sea cucumbers. Let the whole sea cucumber absorb the sauce.

   

6. 6 At this time, use another pot to pour water on the broccoli and let the broccoli grow.

   

7. 7 Put the rice into a plate and place the sea cucumber on top of the rice. Thicken the soup in the pot with water starch to make the onion sauce thicker. Turn off the heat. Pour the sauce over the rice with the sea cucumber and garnish with broccoli on the side.