Red Date Ginger Tea
Overview
Ginger has a strong pungent smell and has always been recognized by traditional Chinese medicine as the nemesis of wind evil. Ginger contains volatile oil, gingerol, amino acids and rich vitamin A and vitamin C. In addition to dispersing wind and preventing cold, ginger has a significant effect in dispelling cold and can drive away minor colds, coughs, fevers, sore throats and headaches. The stronger the spiciness of ginger, the better the effect. Jujube can replenish the spleen and stomach and produce body fluid, and is used for diseases such as weakness of the spleen and stomach, diarrhea due to lack of food, and heart palpitations. Red date and ginger tea is most suitable for female friends to drink in winter. It can improve the condition of cold hands and feet. It can also warm the stomach and dispel cold, beautify the skin, nourish blood and replenish qi.
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Ingredients
Steps
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Required ingredients.
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Wash the jujubes and put them into a pressure cooker, then add an appropriate amount of water and press for 10 minutes.
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At this time, you can cut the ginger into pieces and grind the ginger into a food processor. Do not add too much water. Very delicate.
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The pressure cooker naturally falls off the valve. Take out the ripe red dates.
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Pick out the date cores. Also put in a food processor and puree the dates. Because the dates have absorbed enough water, do not add any water.
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Put all ingredients into bread bucket.
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Select the jam key and the time is 1:30 hours. This is the time to clean up the kitchen.
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The red date and ginger tea is ready. The rich flavor of red dates and ginger is warm to the smell.
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Drinking a cup of it after breakfast every day is very effective for women's uterine cold. You can also drink it during menstruation.