Fresh Tremella Fungus and Red Date Soup

Overview

Tremella is neutral in nature and non-toxic. It not only nourishes the spleen and stimulates the appetite, but also has the effect of benefiting qi and clearing the intestines. It can also nourish yin and moisturize the lungs. The cooked fresh Tremella fuciformis is soft and sticky, full of gelatin and melts in the mouth. The weather in early autumn is dry and easy to get angry. Drinking some Tremella fuciformis soup every day will make you feel good🌺🌺🌺.

Tags

• soup
• home cooking
• breakfast
• apple
• fresh tremella
• red dates
• rock sugar powder

Ingredients

Steps

1. 1 Raw material picture.

   

2. 2 Wash the white fungus, add water and bring to a boil over high heat, then simmer over low heat for 40 minutes.

   

3. 3 Add red dates and cook over low heat for 20 minutes.

   

4. 4 Add apples and simmer for 10 minutes.

   

5. 5 Add appropriate amount of rock sugar powder, according to personal taste, if you like sweeter, you can add more.

   

6. 6 The soft, sticky and melt-in-the-mouth Tremella soup is a good choice for breakfast or afternoon tea.