Beef bone soup and beef bone marrow oil

Overview

I usually use pork bones to make soup for the noodles, but it gets a little greasy after eating too much. I changed my taste on the weekend and bought a large beef bone to make soup. In addition to the soup, I also got an unexpected bonus: beef bone marrow oil. Du Niang informed: Beef marrow ("Ben Jing") [Source] is the marrow of bovine cattle or buffalo. Animal form detailed beef strips. [Nature and flavor] "Bielu": sweet, warm, non-toxic. [Return of the Meridian] "Compendium of Materia Medica": Enters the heart and spleen meridians. [Functions and Indications - Effects of Beef Marrow] Moisten the lungs, nourish the kidneys, and fill the marrow. It can be used to treat deficiency, tuberculosis, thinness, loss of essence and blood, diarrhea, thirst, injuries caused by falls, and cracked hands and feet. ① "Herbal Classic": Buzhong, bone marrow. ② "Bie Lu": Mainly calms the five internal organs, calms the triple burner, warms the bone marrow, tonifies the middle, repairs the qi, replenishes qi, stops leakage, and quenches thirst. Take it with wine. ③"Han's Medical Guide": Fry the bone marrow in oil and rub the damaged four branches. ④ "Compendium": Nourishes the lungs and kidneys, moisturizes the muscles, comforts the face, and relieves fractures and abrasions. [Usage and Dosage] Oral administration: decoction or ointment. External use: rub. [Selected Recipes] ① Nourish the essence, moisten the lungs, strengthen yang and help the stomach: 4 taels of refined beef marrow, 4 taels of walnut meat, 4 taels of almond paste, half a catty of minced yam, and one catty of refined honey. Pound together into a paste, put it in a bottle, and boil the soup for one day. Take one spoonful at a time, empty stomach. ("Ruizhutang Experience Prescription") ② To treat obesity: equal parts black beef marrow, rehmannia glutinosa juice and white honey. Take it as a decoction. (Meng Shen) ③Cure rheumatism due to strain: two liters each of beef marrow and mutton fat, three liters each of white honey, ginger juice and crispy cake. Fry three times for three times to make a paste. Feel free to drink it with warm wine. ("Jing Xin Lu" Lu Hang Ointment) ④Treatment of cracked hands and feet: apply beef marrow. Each 100 grams of bovine bone marrow contains 36.8 grams of protein and 304 mg of calcium. It is a nutrient-rich raw material with high protein, low fat and high-quality organic calcium. The raw materials used in many bone-strengthening powder and calcium supplement products come from bovine bone marrow. Efficacy: nourishing kidneys, strengthening bones, moisturizing, anti-aging.

Tags

• private kitchen
• skills
• beef bones
• ginger

Ingredients

Steps

1. 1 Wash the beef bones; (When buying beef bones at the market, ask the boss to help cut the beef bones into two halves. Because your pot is small, one beef bone needs to be cooked twice)

   

2. 2 Wash and blanch the beef bones;

   

3. 3 Take out the beef bones and put them into the purple clay pot. At the same time, add the prepared ginger, heat the water and cook over high heat. After the water boils, reduce the heat to low and cook for another 6 or 7 hours;

   

4. 4 There is a thick layer of oil on top of the cooked beef bone soup. Skim off this layer of oil and put it into a bowl;

   

5. 5 Beef marrow oil solidifies after cooling and looks like butter.