Braised chicken feet
Overview
Chicken Feet Chicken feet have high nutritional value and are rich in calcium and collagen. Eating more of them can not only soften blood vessels, but also has beautifying effects. Japanese researchers have discovered that chicken feet contain four protein components that can effectively inhibit high blood pressure.
Tags
Ingredients
Steps
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Prepare materials
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Blanch the chicken feet in a pot to remove the fishy smell, wash them and set aside
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Add a spoonful of sugar, oyster sauce, light soy sauce, dark soy sauce, appropriate amount of water and salt to the pot to make a marinade, add onion, ginger, grass, fruit and star anise
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Simmer over low heat for ten minutes and let the reserved soup soak for a while to enhance the flavor
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Finished product
