Stir-fried mutton with green onions
Overview
Mutton is almost never cooked in the south. Perhaps due to the climate difference, the mutton smell is very strong. The mutton in the north is much better. It is delicious in stir-fry, stew, braise and shabu-shabu. The dish that appears most frequently on the dinner table is this stir-fried mutton with green onions, which is quick, simple and delicious. Mutton is rich in protein, fat, vitamins, calcium, iron, phosphorus and other nutrients. It is a food with high nutritional value. Mutton has the effects of replenishing qi, warming the stomach and supporting yang. Mutton meat is more tender than pork, and its fat and cholesterol content are lower. Eating more is good for replenishing qi and promoting blood circulation.
Tags
Ingredients
Steps
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Slice the mutton, add salt, cooking wine, light soy sauce, and pepper and marinate for a while.
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Change the green onions to a slanted knife.
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Cut the ginger into shreds, remove the seeds from the dried chili pepper and break into pieces.
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Heat the oil in the pan, add the mutton slices and spread them out. Add more oil, slightly more oil than usual for cooking.
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When the mutton changes color slightly, add ginger and chili.
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Immediately add green onions and stir-fry over high heat.
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Add a little salt and light soy sauce and serve. Stir-fry over high heat and cook it in one go, otherwise the mutton will become too old and taste bad.