Fried rapeseed

Overview

The signature nutrient content and therapeutic value of rape can be regarded as the best among various vegetables. Rapeseed can lubricate the stomach, relieve stagnation of qi, and facilitate defecation. There are many ways to eat rapeseed, such as stir-frying, roasting, boiling, grilling, and the rapeseed heart can be used as an ingredient, such as mushroom rapeseed, grilled rapeseed heart, etc. When eating rapeseed, it should be freshly cut and stir-fried over high heat, so that it can be kept fresh and crispy and its nutrients will not be destroyed.

Tags

• hot dishes
• vegetarian dishes
• home cooking
• cooking wine
• oil
• rapeseed
• salt

Ingredients

Steps

1. 1 Clean the rapeseed

   

2. 2 Cut into sections for later use

   

3. 3 Heat the oil in a pan, add garlic and sauté until fragrant

   

4. 4 Pour in the rapeseed

   

5. 5 Add salt, cooking wine, and appropriate amount of water

   

6. 6 Load