Boiled Okra

Boiled Okra

Overview

Okra contains pectin and lactosan, which can supplement calcium, nourish the kidneys, lower blood sugar, protect the stomach and liver, and can also beautify the skin.

Tags

Ingredients

Steps

  1. Prepare materials

    Boiled Okra step 1
  2. Wash the okra and remove the stems.

    Boiled Okra step 2
  3. Bring water to a boil in a pot, add an appropriate amount of salt, add a few drops of peanut oil and then add okra, cook for two to three minutes and remove.

    Boiled Okra step 3
  4. Arrange neatly on the plate.

    Boiled Okra step 4
  5. Pour over the light soy sauce and add shredded green onions and chili peppers.

    Boiled Okra step 5
  6. Add appropriate amount of peanut oil to the pot and heat until green smoke comes out.

    Boiled Okra step 6
  7. Pour the hot oil over the okra.

    Boiled Okra step 7
  8. The whole process is complete.

    Boiled Okra step 8
  9. Let’s eat.

    Boiled Okra step 9