Boiled Okra
Overview
Okra contains pectin and lactosan, which can supplement calcium, nourish the kidneys, lower blood sugar, protect the stomach and liver, and can also beautify the skin.
Tags
Ingredients
Steps
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Prepare materials
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Wash the okra and remove the stems.
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Bring water to a boil in a pot, add an appropriate amount of salt, add a few drops of peanut oil and then add okra, cook for two to three minutes and remove.
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Arrange neatly on the plate.
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Pour over the light soy sauce and add shredded green onions and chili peppers.
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Add appropriate amount of peanut oil to the pot and heat until green smoke comes out.
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Pour the hot oil over the okra.
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The whole process is complete.
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Let’s eat.