Rock Sugar Tremella Lotus Seed Soup

Overview

The polysaccharides in Tremella can enhance the body's immunity, mobilize lymphocytes, enhance the phagocytic ability of white blood cells, and stimulate the hematopoietic function of the bone marrow. Polysaccharide A has a certain anti-radiation effect. Lotus seeds are good at replenishing deficiencies in the five internal organs, and can benefit the twelve meridians, making the qi and blood smooth and not rotten. The oxidized xanthophylline contained in lotus seeds has an inhibitory effect on nasopharyngeal cancer. All these constitute the anti-cancer and anti-cancer nutritional and health care functions of lotus seeds. Should I drink this soup often?

Tags

• soup
• rock sugar
• tremella
• lotus seeds

Ingredients

Steps

1. 1 Tremella Foam

   

2. 2 Soak lotus seeds for 20 minutes

   

3. 3 Pick white fungus into small flowers

   

4. 4 Lotus seeds can remove the lotus seed heart, but I did not remove it. The lotus seed heart can remove the fire.

   

5. 5 Put it into the rice cooker and add appropriate amount of water

   

6. 6 Rice cooker select porridge and soup key

   

7. 7 About 2 hours, add rock sugar

   

8. 8 It will take about 2 and a half hours