Rose porridge

Overview

Roses are warm in nature, can dispel dampness, regulate qi and relieve depression, activate blood circulation and disperse blood stasis.

grams of japonica rice, 30 grams of roses, rock sugar, and appropriate amount of honey
Wash the roses and remove the stems (you don’t have to remove the flower stems). Wash the japonica rice and soak it for 30 minutes. Add the japonica rice and an appropriate amount of water, bring to a boil over high heat and simmer for 20 minutes;
When the porridge is cooked, add roses and rock sugar and continue cooking until the rock sugar is completely melted;
Rock sugar and honey can be added according to personal taste.