Stir-fried carrots with king oyster mushrooms

Stir-fried carrots with king oyster mushrooms

Overview

Pleurotus eryngii is rich in nutrients, rich in protein, carbohydrates, vitamins, calcium, magnesium, copper, zinc and other minerals, and 18 kinds of amino acids, including 8 essential amino acids for the human body. It is an edible mushroom with extremely high nutritional and health value. Appetite, strengthen the spleen, moisturize the intestines and relieve constipation, and enhance immunity.

Tags

Ingredients

Steps

  1. Wash the ingredients and set aside.

    Stir-fried carrots with king oyster mushrooms step 1

  2. Slice king oyster mushrooms and carrots, and chop green onions.

    Stir-fried carrots with king oyster mushrooms step 2

  3. Heat the pot over high heat, add oil, add carrot slices and fry for 2 minutes.

    Stir-fried carrots with king oyster mushrooms step 3

  4. Add chopped green onions and stir-fry until fragrant.

    Stir-fried carrots with king oyster mushrooms step 4

  5. Add king oyster mushroom slices, add 1 tablespoon water and stir-fry for 2 minutes.

    Stir-fried carrots with king oyster mushrooms step 5

  6. Add a spoonful of fresh flavor and stir-fry for 1 minute.

    Stir-fried carrots with king oyster mushrooms step 6

  7. Fry it and take it out of the pan. Isn't it delicious?

    Stir-fried carrots with king oyster mushrooms step 7