Cold Fungus

Overview

Black fungus contains a large amount of carbohydrates, protein, iron, calcium, phosphorus, carotene, vitamins and other nutrients. It has the functions of replenishing qi, moisturizing the lungs, nourishing the brain, lightening the body, cooling blood, stopping bleeding, astringent intestines, promoting blood circulation, and nourishing the skin. Black fungus is also rich in cellulose and a special kind of plant gum, which has a strong adsorption effect and can promote gastrointestinal motility, promote the excretion of intestinal fat food, reduce the absorption of food fat, and thus play a role in weight loss.

Tags

• cold dishes
• black fungus
• dried chili pepper
• light soy sauce
• onions
• rice vinegar
• white sugar
• zanthoxylum bungeanum
• salt
• vegetable oil

Ingredients

Steps

1. 1 Soak black fungus in water for 4 hours in advance until swollen

   

2. 2 Remove the sawdust and sand from the roots of the fungus and clean them carefully

   

3. 3 Boil a pot of water. When the water boils, add the fungus and blanch it

   

4. 4 At this time, cut some green onions (I packed a new green onion, okay, don’t waste it, just use the green onion leaves)

   

5. 5 The pot for blanching the fungus boils again, take out the fungus and let it cool

   

6. 6 Drain the water and add light soy sauce

   

7. 7 Add rice vinegar

   

8. 8 Add sugar

   

9. 9 Add salt

   

10. 10 Heat the oil in a pan, add the peppercorns and green onions when the oil temperature is low, and fry over low heat. Don't burn them. When the green onion slices are slightly burnt, discard the peppercorns and green onion leaves. Leave only oil in the pan. Turn on high heat. When the oil temperature rises and smokes, remove from the heat

    

11. 11 While hot, pour it on the dried chili shreds spread on the fungus, mix well and serve.