Ginger, Date, Egg, Brown Sugar Tea

Overview

Make a bowl of ginger, date, egg, brown sugar tea that replenishes qi, strengthens the spleen and warms the stomach.

Tags

• drinks
• sugar water
• winter recipes
• brown sugar
• egg
• old ginger
• red dates

Ingredients

Steps

1. 1 Ingredients: red dates, ginger, eggs, brown sugar.

   

2. 2 Slice ginger, core and chop red dates.

   

3. 3 Add red dates and ginger slices to water and cook in a small pot for 10 minutes.

   

4. 4 Put the eggs into the pot and cook together.

   

5. 5 Add brown sugar and cook for 5 minutes.

   

6. 6 Buzhong and qi, strengthen the spleen and warm the stomach.