Pan-fried horse fish

Pan-fried horse fish

Overview

The muscles of horseback fish are rich in protein and fat. Fresh meat can be used as medicine to nourish yin, replenish qi, and detoxify. It is mainly used to treat internal heat caused by yin deficiency, night sweats, five heart upsets and heat (tuberculous lung), chronic ulcers, and difficulty in closing the mouth.

Tags

Ingredients

Steps

  1. Pour a little oil into the pot, turn to low heat after the oil is hot, put the fish into the pot, and decide how many fish to put in according to the size.

    Pan-fried horse fish step 1
  2. Fry until golden brown and then flip over. Fry the meat side until red. Because it is cooked, you can choose the degree of frying according to your personal taste.

    Pan-fried horse fish step 2
  3. Done

    Pan-fried horse fish step 3