Crayfish Salad
Overview
Vinaigrette is a common dressing for Western vegetable salads. It is mainly composed of oil, vinegar, and salty agents. The oil is usually olive oil, and the vinegar is black vinegar. However, I feel that the recipe of authentic oil and vinegar sauce is not healthy enough (too much oil), and I don’t often have the ingredients for authentic oil and vinegar sauce on hand, so I always mix the ingredients based on what I have on hand: 1 tablespoon sesame oil, 1 tablespoon balsamic vinegar, 1 tablespoon light soy sauce , and then add some salt and sugar according to the taste; sometimes if there is lemon juice on hand, I will use it instead of balsamic vinegar; if there is walnut oil, I will also use it instead of sesame oil; sometimes oyster sauce will be used instead of light soy sauce. In short, what is used when the taste is similar. Of course, sometimes if I am too lazy, I will also use ready-made oil and vinegar sauce instead of preparing it manually.
Tags
Ingredients
Steps
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Ingredients and seasonings are ready.
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After washing the cherry tomatoes and lettuce, add a spoonful of salt to the water, soak them for 10 minutes and then run them through cold boiled water to remove the raw water.
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Add water, 1 spoon of salt, onion and ginger to the pot and bring to a boil over high heat.
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Boil the washed crayfish in a pot over high heat for 10 minutes.
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Take it out, take a shower, peel the shells, and remove the mud intestines.
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Put the quail eggs in a pot of cold water, add a little salt and boil, then cook for 6 to 8 minutes, rinse and peel.
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Tear lettuce leaves into large pieces and place in a large bowl.
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Cut the cherry tomatoes in half and add to the lettuce bowl.
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Cut the quail eggs in half and add to the lettuce bowl.
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Add crawfish meat to lettuce bowl.
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Add 2 to 3 tablespoons of Vida's lemon mustard vinaigrette according to your own taste.
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Healthy oil and vinegar sauce with 0 additives and 0 fat, fresh and delicious ingredients, how can you not eat it to your heart's content?
