Doumi Mi Lian
Overview
The combination of red beans and barley is known to be a good recipe for removing dampness. Black beans are rich in vitamins, among which the E and B vitamins have the highest content. The content of vitamin E is 5 to 7 times higher than that of meat. As we all know, vitamin E is a very important substance for maintaining youth and fitness. Although the ancient Chinese did not know that black beans contain more vitamin E, they learned from practice that it is a beauty food. For example, it was recorded in the ancient pharmacopoeia that black beans can improve the appearance, improve eyesight, darken hair, and make skin white and tender. Add fried glutinous rice to make the paste more fragrant and sticky! Adding some black sesame seeds, long-term consumption will also be helpful for hair quality! ! !
Tags
Ingredients
Steps
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Barley and glutinous rice are washed and fried in advance;
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Take an appropriate amount of black beans and red beans, wash them, then take an appropriate amount of barley and glutinous rice, put them into the broken-wall soymilk machine, add an appropriate amount of purified water, and set the hot drink area - dry/wet beans - to start.
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After forty minutes, when you hear the beeping sound of the machine, you can pour it out and drink it;
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Top with honey. Perfect!
