Vegetarian fried peanuts

Overview

Peanuts are rich in folic acid, dietary fiber, arginine, etc., which can also protect the heart. The layer of red skin on the outside of peanut kernels can promote platelet production and prevent platelet aggregation. In this sense, peanuts will have a certain effect in preventing cardiovascular disease. Because platelets easily combine with fibrinogen in the human body to form plaques, excessive plaques will cause blood vessel stenosis, and coronary heart disease will occur from this.

Tags

• hot dishes
• home cooking
• old man
• lunch
• camellia oil
• cucumber
• peanuts
• red pepper
• salt

Ingredients

Steps

1. 1 Peanuts, get ready;

   

2. 2 Red pepper and cucumber, cut into cubes and set aside;

   

3. 3 Peanuts, wash away dust, drain and set aside;

   

4. 4 Heat a pan, add tea oil, add peanuts, and stir-fry. The fire should not be too high here, but stir-fry constantly. Peanuts are easy to burn;

   

5. 5 When the peanuts crack, add cucumber and red pepper;

   

6. 6 Stir fry and pour in a small spoonful of water;

   

7. 7 Add appropriate amount of salt;

   

8. 8 Stir and stir-fry;

   

9. 9 Take out the pot~~~