Peanut sesame paste

Overview

Nutritional benefits: Peanuts and black sesame seeds are the first choice foods for 30-year-old women for anti-aging. This is mainly due to their rich vitamin E. They also prevent pigmentation on sesame paste skin and avoid the formation of spots and butterfly spots. Sesame seeds contain the powerful anti-aging substance sesamol, which is an important nourishing food for preventing aging. It is also rich in B vitamins, which can promote human metabolism, facilitate the synthesis of estrogen and progesterone, and have breast beautifying effects.

Tags

• drinks
• clear water
• peanuts
• pure milk
• starch
• sugar
• black sesame

Ingredients

Steps

1. 1 Prepare ingredients: 200 grams of peanuts, 100 grams of black sesame seeds, 100 ml of pure milk, 3 grams of starch, and 100 grams of sugar.

   

2. 2 Fry peanuts and black sesame seeds separately until fragrant.

   

3. 3 Put the fried black sesame seeds into the grinding and powdering cup of the wall breaker, and stir into sesame powder.

   

4. 4 Also put the fried peanuts into a grinding cup and stir into peanut powder.

   

5. 5 Put all sesame powder, peanut powder, 100 ml pure milk and 900 ml water into the all-steel hot drink cup of the wall breaking machine.

   

6. 6 Select the rice cereal program to start, and the total production time is 25 minutes.

   

7. 7 After the program ends, pour in the sugar and starch and beat using the whipping program for 30 seconds.

   

8. 8 Pour out and serve.