Daylily and Lily Grilled Pork Ribs

Overview

Daylily has high nutritional value. In particular, the content of carotene is the most abundant. Among the eight brain-boosting foods listed by Japanese health experts, daylily ranks first. Therefore, Japanese health experts call daylily a brain-boosting vegetable. Daylily is also the best vegetable to prevent hyperlipidemia and delay the aging of the body.

Tags

• hot dishes
• dried daylily
• edible oil
• msg
• spare ribs
• star anise
• white sugar
• zanthoxylum bungeanum
• fresh lily
• ginger
• salt
• soy sauce

Ingredients

Steps

1. 1 Wash the blood from the pork ribs, put it in a pot with cold water and rinse it with water, and wash away the floating foam.

   

2. 2 Heat the wok, pour in an appropriate amount of cooking oil, and stir-fry the ginger slices, peppercorns, and star anise over low heat until fragrant.

   

3. 3 Pour in the pork ribs and stir-fry until the water is dry and slightly brown.

   

4. 4 Bring a bowl of water to a boil and then reduce the heat to low.

   

5. 5 Add appropriate amount of sugar, soy sauce and salt. Cover and simmer over low heat for about half an hour.

   

6. 6 Boil the day lily in hot water in advance, then rinse it several times, break off the lilies one by one, wash them in water and set aside.

   

7. 7 After the pork ribs are slightly juicy, add day lily and lily, cover and continue to cook for 5 minutes.

   

8. 8 Add a little MSG and stir well before serving.