Homemade tofu

Overview

The high amino acid and protein content in tofu makes it a good supplement to grains. 78% of tofu fat is unsaturated fatty acid and does not contain cholesterol. It is known as plant meat. The digestion and absorption rate of tofu is more than 95%. A piece of tofu can meet a person's daily calcium needs.

Tags

• hot dishes
• home cooking
• garlic
• minced pork
• onions
• tofu
• carrot

Ingredients

Steps

1. 1 Cut the tofu into thin pieces. I cut it randomly, so please ignore it.

2. 2 Minced meat.

3. 3 Pan-fried tofu.

4. 4 Brown and remove from the pan.

5. 5 Chopped green onions, carrots and minced garlic.

6. 6 Stir-fried minced meat.

7. 7 Add chopped green onion and minced garlic🥕.

8. 8 Adjust the right amount of light soy sauce to make it fresh.

9. 9 Pour in the fried tofu, fill it with a little water, and adjust the color with dark soy sauce.

10. 10 Appropriate amount of salted chicken essence.

11. 11 Water starch thickens.

12. 12 Remove from pan and plate.