Dragon Fruit Vinegar Pork

Overview

To be precise, this dish should be considered sweet and sour, sour and appetizing. The nutritional value of dragon fruit is very high. The albumin in dragon fruit is a sticky and colloidal substance that has the effect of detoxifying heavy metal poisoning. It also has a protective effect on the stomach wall. At the same time, dragon fruit also contains vitamin C that whitens the skin and is rich in water-soluble dietary fiber that can lose weight, lower blood sugar, moisturize the intestines, and prevent colorectal cancer, etc.

Tags

• hot dishes
• balsamic vinegar
• chicken essence
• clear water
• dragon fruit
• garlic
• light soy sauce
• pork belly
• white sugar
• wolfberry
• green onions

Ingredients

Steps

1. 1 Have all ingredients ready.

   

2. 2 Wash the dragon fruit and cut it in 1/3.

   

3. 3 Remove the dragon fruit pulp with a spoon, cut into small pieces, and set aside the shell.

   

4. 4 Soak the wolfberry in warm water for 5 minutes, take it out, mince the onion and garlic and set aside.

   

5. 5 Mix balsamic vinegar, light soy sauce, and sugar together in proportion and set aside.

   

6. 6 Cut pork belly into small pieces.

   

7. 7 Heat oil in a hot pan, stir-fry minced garlic and scallions until fragrant.

   

8. 8 Add the pork belly to the pot and stir-fry until it changes color.

   

9. 9 Pour the seasoning into the pot and add a small amount of water.

   

10. 10 Reduce the juice over high heat and add some chicken essence.

    

11. 11 Turn off the heat, add the dragon fruit, wolfberry, and green onion to the pot and mix well.

    

12. 12 Put into the dragon fruit shell and serve.