Rock Sugar Tremella Soup

Overview

Tremella fuciformis contains protein and a variety of amino acids. Tremella fuciformis can provide 3/4 of the amino acids necessary for the human body. Tremella fungus also contains a variety of minerals and has high nutritional value. It is an advanced nourishing supplement. Tremella is also rich in natural colloids, so many nourishing drinks use Tremella as the main ingredient to make soups, which can moisturize the skin if taken for a long time. The characteristic of this rock sugar white fungus soup is that it is made by steaming, making it a sticky and nutritious product.

Tags

• soup
• purified water
• red dates
• rock sugar
• tremella

Ingredients

Steps

1. 1 Main and auxiliary ingredients: Tremella fungus, red dates, rock sugar

   

2. 2 Soak the white fungus in water.

   

3. 3 Tear the soaked white fungus into small pieces and rinse clean. Put the white fungus into a bowl and add purified water.

   

4. 4 Place in steamer. Steam for about 60 minutes.

   

5. 5 At this time, the white fungus feels a little sticky, so add rock sugar. Add appropriate amount of jujube and steam for 40 minutes.

   

6. 6 Turn off the heat and serve.

   

7. 7 It can also be eaten after cooling and refrigeration.